Kate's Classes

Kate's Classes Friendly fitness studios & gym. Fun & unique group exercise classes. Love your workout with the new approach to fitness & wellbeing.

Fitness studio and gym of 11 years based in Sowerby Bridge Halifax, offering fun and unique classes for all ages. Including:
Aerial classes : Pole fitness, Aerial hoop and Aerial yoga
Group fitness classes: Spin, rebound, TRX, Dancefit, pilates
and many more....
For full timetable, prices and to book please visit www.katesclasses.co.uk
x x x

09/06/2026

✨ Intermediate Combo Focus❤️

This week's combo challenges students to connect momentum, control, and inversion in one seamless sequence. Starting with a dynamic spin entry, we transition into a strong side-body hold before moving into an inverted shape.

Students will work on: • Controlled spin technique • Core engagement during transitions • Shoulder stability and upper-body strength • Inverted confidence and body awareness • Creating fluid movement between tricks

The goal isn't just getting upside down—it's learning how to move with intention through every stage of the combo.

PoleDanceStudio

Steph will be covering Amanda Thursday and Tuesday with circuits this will be bigger weights, barbells, kettlbells and m...
09/06/2026

Steph will be covering Amanda Thursday and Tuesday with circuits this will be bigger weights, barbells, kettlbells and more. So get booked on and see if you fancy it on the timetable.
There will also be a flexibility flow straight after.

09/06/2026
09/06/2026
27/05/2026

Second routine of our pole flow class and WOW… you ladies are amazing ✨💜
Watching everyone grow more confident, strong, and fluid with every class has been so fun. Every spin, transition, and little breakthrough deserves to be celebrated 👏
Pole flow is more than learning choreography — it’s about confidence, expression, strength, and supporting each other along the way. So proud of this beautiful group and the energy you all bring into the studio every week 🔥
Can’t wait to keep building this routine together 🫶 FlowState ConfidenceInMotion

27/05/2026

🚨 New class announcement🚨

Did you know we have a weekly pole flow class on Wednesday at 6:15-7pm?
✨ Ready to level up your pole skills? ✨

In this fun and empowering pole class, you’ll learn how to connect moves into smooth combinations while building strength, endurance, confidence, and flow 💫

Expect spins, climbs, transitions, and exciting new tricks — all in a supportive and energetic atmosphere. Whether you’re here for fitness, creativity, or confidence, you’ll leave every class feeling stronger and accomplished 💪✨

🔥 Build strength
🔥 Improve endurance
🔥 Learn flowing combos
🔥 Boost confidence
🔥 Have fun while getting fit

Suitable for anyone who has completed a beginner pole course and is confident with basic spins and climbs.

Come spin with us 🖤✨ PoleFlow FitnessFun

Address

Unit 10, Mearclough Trading Estate, Mearclough Road
Sowerby Bridge
HX63LF

Telephone

+447858025854

Website

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