Zumba with Jo - Let's go

Zumba with Jo - Let's go Helping adults rediscover the joy of movement in midlife & beyond 💛 Zumba Gold, functional fitness & an online video library. Based in Sussex. Let’s Go! 💃

Safe, welcoming spaces to move at your own pace, build strength & boost your mood. Hi, I’m Jo — and I help people in midlife fall back in love with movement 💛

Through Zumba Gold, functional fitness and my online video library, I create safe, welcoming spaces where you can move at your own pace, build strength and boost your mood. Based in Sussex | Classes & Events | Online Library | Corporate Wellness

Let’s Go! 💃

16/09/2026

💛 WEDNESDAY = ZUMBA GOLD DAY! 💛

September is the perfect time for a little RESET 🍂✨

Back to routines, back to making a bit of time for ourselves… and back to moving, dancing and feeling GOOD! 💃

I’ve got two lovely Zumba Gold classes today:

🌟 8.45am – Henfield
🌟 2.00pm – Burgess Hill

Zumba Gold is all about great music, plenty of movement and lots of smiles — lower impact, but definitely not low energy! 🙌

If you’ve been thinking, “I really need to get myself moving again…” then maybe today is the day. ❤️

Come along, go at your own pace and enjoy that brilliant post-class feeling!

🎥 Have a watch of my September Reset video and then come and join us!

Shout out to my newest followers! Excited to have you onboard!Christy Quitain, Melanie Clasby, Pauline Tandoh, Mabtu Tom...
16/09/2026

Shout out to my newest followers! Excited to have you onboard!

Christy Quitain, Melanie Clasby, Pauline Tandoh, Mabtu Tome, Guyyee Adeemaa

15/09/2026

🚶‍♀️ When did you last move SIDEWAYS?

It sounds like such a simple thing, doesn’t it? But as we get older, we can easily spend most of our day moving forwards — walking, climbing stairs, getting from A to B — and much less time moving from side to side.

Yet sideways movement is really important for balance, stability, coordination and keeping us confident on our feet.

It’s something I see all the time in my classes. Whether we’re doing a side step in Zumba Gold, a lateral movement in Lift & Laugh®, or simply changing direction on the dance floor, we’re asking our bodies to move in ways that everyday life doesn’t always give us.

And that matters more than you might think.

My latest Thoughts from the Dance Floor looks at why moving sideways becomes particularly important as we get older — and some very simple ways you can include more of it in everyday life.

👉 Have a read here: https://www.zumbawithjo.com/post/thoughts-from-the-dance-floor-why-moving-sideways-matters

And next time you’re dancing around the kitchen… maybe throw in a few side steps! 💃😉

WHAT A FABULOUS MORNING IN WORTHING! 💃🎶❤️Just look at this lovely bunch at Zumba Gold Worthing this morning! 🙌This photo...
15/09/2026

WHAT A FABULOUS MORNING IN WORTHING! 💃🎶❤️

Just look at this lovely bunch at Zumba Gold Worthing this morning! 🙌

This photo really sums up what our classes are all about — movement, music, smiles, laughter and a wonderful group of people enjoying being active together.

Zumba Gold isn’t about getting every step right or being the best dancer in the room. It’s about moving your body, lifting your mood and having FUN while you’re doing it. And judging by these faces, I think we managed that today! 😄

A huge thank you to everyone who joined me this morning — you brought such brilliant energy to the room. ❤️

And if you’ve been watching from the sidelines wondering whether Zumba Gold might be for you… come and give it a go! New faces are always very welcome.

Because exercise really doesn’t have to feel like exercise. 💃✨
Find me in Henfield, Hurstpierpoint, Shoreham by Sea, Burgess Hill and Worthing.

15/09/2026

ZUMBA TONIGHT!
6pm - Patcham Memorial Hall
Drop In welcome 🤗
LET'S GO!

14/09/2026

Ever noticed how the hardest part is often just getting through the door?

Life gets busy. Energy can be low. Sometimes it's tempting to stay on the sofa.

But once the music starts, something changes.

The smiles appear.
The laughter begins.
Before you know it, you're moving, feeling better, and wondering why you nearly didn't come.

That's what I love most about these classes. It's never about being perfect. It's simply about turning up, enjoying yourself and leaving feeling brighter than when you arrived. 💛

If you've been thinking about giving Zumba Gold a try, we'd love to welcome you.

🎶 Friendly faces
💛 No judgement
😊 Lots of laughs
💃 Movement that leaves you feeling good

Come and see what it's all about.🤩

Videography 28th Street Media

🌟 SUNDAY NIGHT… ARE YOU PLANNING THE WEEK AHEAD? 🌟Work ✔️Appointments ✔️Family stuff ✔️Everyone else’s plans ✔️But have ...
13/09/2026

🌟 SUNDAY NIGHT… ARE YOU PLANNING THE WEEK AHEAD? 🌟

Work ✔️
Appointments ✔️
Family stuff ✔️
Everyone else’s plans ✔️

But have you made a little time for YOU? 💛

As you look at the week ahead, pop something in the diary that makes you feel good too.

💃 Dance
💪 Get stronger
😊 Have a laugh
🎶 Enjoy some brilliant music
❤️ Spend time with lovely people

Whether it’s Zumba Gold, Zumba or Lift & Laugh®, my classes are all about moving your body, enjoying yourself and leaving feeling better than when you arrived.

👇 This week’s timetable is here — have a look and choose your class!

If you’ve been thinking about joining us for the first time, perhaps this is your week. You don’t need to be super-fit, know the moves or come with a friend. Just come as you are and I’ll make you very welcome.

Put yourself in the diary this week. You’re important too. 💛

See you on the dance floor!

Jo xx 💃

13/09/2026

Thanks for sharing 🙏❤️

13/09/2026

We've just reached £800 for Nepal Appeal!
Thank you everyone who has donated so far!

🎃👻 HALLOWEEN PLANS YET? 👻🎃Because ours are shaping up VERY nicely… 😈💃30 tickets already sold ✅Go-Go dancers booked ✅Two ...
12/09/2026

🎃👻 HALLOWEEN PLANS YET? 👻🎃

Because ours are shaping up VERY nicely… 😈💃

30 tickets already sold ✅
Go-Go dancers booked ✅
Two brilliant DJs ready to fill the dance floor ✅
60s, 70s & 80s tunes all night ✅
Fancy dress, licensed bar and plenty of Halloween madness ✅

DJ Dustee Du from Soul Casserole and DJ Dave Crozier will be bringing the retro sounds, and our fabulous Go-Go dancers will be up on stage adding some proper swinging 60s and groovy 70s moves to the night. ✌️🪩

It’s all happening at The Shoreham Centre on Saturday 31st October, 7.30–11.30pm.

And with 30 people already joining the party, now’s the time to round up your gang and get those Halloween plans sorted! 🧛‍♀️🧙‍♀️🕺

🎟️ Advance tickets £15 + booking fee
https://www.eventbrite.com/e/halloween-a-go-go-tickets-1992565681592

Come for the costumes.
Stay for the music.
Dance until your broomstick turns back into a pumpkin. 😂🎃

LET’S GO-GO! 💃🕺

Address

Southwick
BN42

Opening Hours

Monday 10:45am - 11:45am
1:30pm - 2:30pm
Tuesday 9:45am - 10:45am
6pm - 7pm
Wednesday 9am - 9:45am
2pm - 2:45pm
Thursday 9:15am - 10am
1:30pm - 2:30pm
Friday 1:30pm - 1:45pm

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