Studio 121

Studio 121 At Studio 121 we have a small team of fully qualified professional trainers who are extremely passio We won’t try and sell you meal replacement shakes or pills!

We offer personal 121 sessions for all our clients, in a professional, modern, well-equipped gym. Our team of qualified & experienced trainers are results-driven and have a track record in helping people transform their lives both mentally and physically. By adopting a holistic approach to health and fitness we believe that a healthy mind and body run in unison. We don’t expect you to follow unsus

tainable and unrealistic diets. During your initial consultation, we will determine exactly what your goals are and how WE are going to achieve them. We are passionate about the sessions we offer and hope our clients feel the same. Message us to book a free consultation and taster session

Thinking about Personal Training at Studio 121? Here are a few things you’ll get from training with us…A private trainin...
08/09/2026

Thinking about Personal Training at Studio 121? Here are a few things you’ll get from training with us…

A private training environment without the crowds or intimidation of a commercial gym.

A team of experienced trainers, so we can help find the right coach for you, your personality and your goals.

Training that’s actually personal to you, your ability, lifestyle, goals and progress all shape what you do.

Support beyond simply counting reps. We’re here to help with accountability, confidence, consistency and building habits that work outside the gym too.

And perhaps one of the biggest things, a genuinely friendly community. We’re proud to have clients of different ages, abilities and fitness levels training alongside us, many of whom have been part of Studio 121 for years.

If you’ve been considering Personal Training but aren’t sure where to start, your first step is simply a conversation.

Book a free consultation at www.studio121ltd.co.uk or drop us a message and come and see what Studio 121 is all about.

05/09/2026

Behind the scenes at Studio 121 💪🏻

Different clients, different goals and plenty going on throughout the week.

From early morning PT sessions and partner training to classes and people coming in to train independently, no two days at the studio look quite the same.

But the focus stays the same, good coaching, a friendly environment and helping people make training something they can actually stick with.

Whether you’re completely new to the gym or have been training for years, there’s a place for you here.

Want to see if Studio 121 could be right for you? Book a free consultation at www.studio121ltd.co.uk or drop us a message.

The team behind Studio 121 💪🏻Different trainers, different experience and different approaches to coaching, but all with...
31/08/2026

The team behind Studio 121 💪🏻

Different trainers, different experience and different approaches to coaching, but all with the same focus: helping our clients get the most from their training.

Whether your goal is to build strength, improve your fitness, feel more confident, lose weight or simply enjoy exercise again, having the right trainer alongside you can make a huge difference.

That’s why your journey with us starts with getting to know you, your goals, your lifestyle and what you actually want from your training, so we can help match you with the right coach.

A good team, a great community and plenty of support along the way.

Want to meet us and see if Studio 121 is right for you? Book your free consultation at www.studio121ltd.co.uk or drop us a message.

Have you booked your classes for the week ahead? 💪🏻Three sessions across the week, whether you’re looking for a quick lu...
24/08/2026

Have you booked your classes for the week ahead? 💪🏻

Three sessions across the week, whether you’re looking for a quick lunchtime workout, an evening session or something to kick-start your weekend.

Monday | HIIT Express
1:00pm – 1:45pm

Thursday | Circuits
6:30pm – 7:30pm

Saturday | HIIT
8:00am – 9:00am

All of our classes are coached throughout, open to all abilities and designed to give you a great workout in a friendly, supportive environment.

Come on your own, bring a friend, and get your sessions in the diary.

Book online at www.studio121ltd.co.uk

Everything’s better with a training partner.Whether it’s a friend, partner, sibling or colleague, our Partner Personal T...
17/08/2026

Everything’s better with a training partner.

Whether it’s a friend, partner, sibling or colleague, our Partner Personal Training sessions are a great way to stay motivated, keep each other accountable, and enjoy training together.

You’ll still receive expert coaching tailored to both of your goals, with sessions designed to challenge and support you every step of the way.

If you’ve been thinking about starting your fitness journey with someone else, this could be the perfect place to begin.

Visit www.studio121ltd.co.uk to find out more or get in touch to book your first session together. 💪

13/08/2026

There’s something different about training alongside people who encourage you to keep going.

No matter your fitness level, our classes are designed to challenge you, support you, and help you enjoy moving.

Come and see what it’s all about.

Book your class at www.studio121ltd.co.uk 🙌🏼

Looking for a welcoming gym in Southwell where you can train your way?At Studio 121, we offer something for everyone, wh...
11/08/2026

Looking for a welcoming gym in Southwell where you can train your way?

At Studio 121, we offer something for everyone, whether you’re just starting out or looking to take your training to the next level.

💪 Personal Training
👥 Partner Personal Training
🏋️ Group Classes
⏱️ Open Gym Passes

Our friendly team is here to help you feel confident, supported and motivated, whatever your goals.

Based in the heart of Southwell, we’re proud to provide a private training space where people of all ages and abilities can enjoy exercise in a relaxed, supportive environment.

Visit www.studio121ltd.co.uk to find out more about what we offer, book a session, or get in touch. We’d love to welcome you.

07/08/2026

Everything’s better with a training partner. 💪🏼

Partner sessions are a great way to stay motivated, challenge each other, and make training that little bit more enjoyable.

Whether you’re pushing through battle ropes, lifting weights or working towards a shared goal, having someone alongside you can make all the difference.

Train with a friend, partner or family member, with expert coaching tailored to both of you, whatever your fitness levels.

Interested in Partner PT? We’d love to help.

Book your free consultation via www.studio121ltd.co.uk or drop us a message to find out more.

There’s nothing quite like finishing a session knowing you’ve given it your all. 💪🏼Our group sessions are about more tha...
05/08/2026

There’s nothing quite like finishing a session knowing you’ve given it your all. 💪🏼

Our group sessions are about more than just getting a workout in. They’re about showing up, encouraging each other, and leaving feeling stronger than when you walked through the door.

Whether you’ve been training for years or you’re thinking about joining for the first time, you’ll always find a friendly welcome at Studio 121.

Ready to get involved?

Book your place via www.studio121ltd.co.uk or drop us a message to find out more.

Address

Unit 4/5 Southwell Business Centre, Crew Lane
Southwell
NG250TX

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm

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