Body Fitness Camp

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Wow Allen!! 💥 700 sessions! Congratulations to Allen who is just about to hit a whopping 700 sessions!!! 😲 Wow!!! That's...
23/10/2024

Wow Allen!! 💥 700 sessions!

Congratulations to Allen who is just about to hit a whopping 700 sessions!!! 😲

Wow!!! That's 700 sessions!🤯

I wonder how many burpees, star jumps and squats Allen has done! Who wants to take a guess? 😅

Allen as been training with us since February 2020 and has ALWAYS been super consistent and committed to his fitness from day one. And has accumulated 700 sessions in the process!

It's great having Allen on camp. Always getting involved and showing up ready to smash his workout and always finds a way to get to sessions even when life and work gets busy.

Allen loves a challenge and is constantly pushing himself and his boundaries

Allen you are awesome and an absolute legend!!!

Well done mate! Incredible work!

🎉 HAPPY 5th BIRTHDAY TO US!! 🎉Whoop whoop!!!Did you know that This year marks a special milestone as we celebrate 5 incr...
06/10/2024

🎉 HAPPY 5th BIRTHDAY TO US!! 🎉

Whoop whoop!!!

Did you know that This year marks a special milestone as we celebrate 5 incredible year of fitness, growth, and community! 🥳💪

These past five year has been nothing short of amazing! So far we have had some incredible adventures, seen some amazing results.

Thank you to everyone who has been a part of the Body Fitness family this year. Your commitment, energy, and passion makes Body Fitness a truly special place.

Here’s to many more years of health, happiness, and success!
Cheers to you, our amazing members! 🥂❤️

Great Start to the Week after the Bank Holiday on the Camp!!! Well done team! Absolutely crushing it!!! 👏🙌🏋️
28/08/2024

Great Start to the Week after the Bank Holiday on the Camp!!!

Well done team! Absolutely crushing it!!! 👏🙌🏋️

We had our lovely SUMMER BBQ on Friday!!! 🎉Food, drinks, games and a bit of a dance off to the sunset!Coaches and member...
18/08/2024

We had our lovely SUMMER BBQ on Friday!!! 🎉

Food, drinks, games and a bit of a dance off to the sunset!

Coaches and members all met together. It was beautiful weather and great company!

Thank you to all who attended. Great to see you all! 🤩

*** SOPHIE'S SUCCESS STORY!!! ✅🏋️From size 16 to size 10! Sophie has came a longggggg way over the last 2 years!Before j...
04/08/2024

*** SOPHIE'S SUCCESS STORY!!! ✅🏋️

From size 16 to size 10!

Sophie has came a longggggg way over the last 2 years!

Before joining Body Fitness Sophie was not doing much exercise and was not happy with her fitness levels.

2 years later Sophie has made exercise her lifestyle and is consistently looking forward to training. Sophie always works hard in sessions and has made lots of friends here at Body Fitness Camp and has boosted her energy and confidence levels, becoming a great part of the community!

Sophie has now done two tough Mudders, joined our Isle of Wight hike, just about to do the 3 peaks challenge and decided she wants to do sky diving this year too.

Sophie is not holding back! What a legend!

Oh and did I mention she has also lost cms across the whole body and fits much better into her clothes!

Well done Sophie! Great work! ✨✨✨

***Meet Ed - (Another great transformation!!!) 🤩✅🏋️Ed lives in Clanfield and trains with us here in Petersfield 3 times ...
04/08/2024

***Meet Ed - (Another great transformation!!!) 🤩✅🏋️

Ed lives in Clanfield and trains with us here in Petersfield 3 times per week and has been training with us at Body Fitness for almost 5 years!

- Lost 22cm's around waist
- Lost 18kg in Body weight
- More energy
- Much stronger and fitter
- Improved family time, more energy for his daughter
- Reduced Alcohol
- Developed regular exercise routine
- Made lots of new friends
- Loving Life

Alot of Ed's results and success was early on in his fitness journey when he decided to turn his lifestyle around saying that he wants to "live a long healthy life" so he can see his Daughter grown up and inspire her to be healthy too.

Ed has made fitness and our core healthy principles into a way of life and in the processes and continued to maintain good health and fitness and keep the results he has achieved.

Ed is going away on holiday soon and is looking forward to feeling good and looking good for the trip!

Incredible Ed! Well done! We love having you in sessions! and you are so committed!

Keep up the superb work!😁💪

**Sip, Hydrate, Repeat** 🥤💧🌞Summer's all about living your best life, but let's not forget the MVP - hydration! With the...
01/08/2024

**Sip, Hydrate, Repeat** 🥤💧🌞

Summer's all about living your best life, but let's not forget the MVP - hydration! With the mercury rising, our bodies are in desperate need of water. Dehydration is a total party pooper - causing fatigue, dizziness, and other unwelcome guests. 😓❌

Here's the playbook:

- Grab your trusty water bottle and make it your sidekick throughout the day.

- Aim for 2-2.5 litres a day.

- Load up on hydrating snacks like juicy watermelon 🍉 and cool cucumbers 🥒 to keep the hydration party going strong.

- Watch out for the signs of dehydration like dark urine and fatigue - they're the party crashers you want to avoid. 🚫🚰😴

Stay refreshed, stay energized, and let the good times flow! 💃🌊🌴

Legends Alert!!! 🤩👏👏👏A Massive "Well Done" to all the members who took part in the 3 Peaks Challenge over the weekend co...
09/06/2024

Legends Alert!!! 🤩👏👏👏

A Massive "Well Done" to all the members who took part in the 3 Peaks Challenge over the weekend conquering all 3 UK Mountains:

1. Ben Nevis.
2. Scafell Pike.
3. Snowdon.

Great team effort!!! We are proud of you all! 💪😁

Congrats to Robynn! 👏Robynn was new to exercise when she started training with us. This weekend Robynn ran her first 5K!...
13/05/2024

Congrats to Robynn! 👏

Robynn was new to exercise when she started training with us. This weekend Robynn ran her first 5K! With her 9 year old son (who wants to run a marathon!)

A year ago this seemed impossible for Robynn but after training with us Robynn is now stronger, fitter and healthier all over.

Robynn has worked really hard and been super committed to her health and fitness. Well done Robynn 💪

12/05/2024

We Did it!!! Team Hike completed!!! 😁🚶🚶🚶

Yesterday we completed our Isle of White Hike!!!

Well done everyone We did 12 Miles walking and 26000 steps all along the incredible Isle of Wight coastline.

The weather was gorgeous! The company brilliant!

Thank you!

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Southsea

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+447762070538

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