Move breathe be with g

Move breathe be with g Pilates, Barre and Breathwork ~ Online and IRL privates, classes and events💫

This year I celebrate a decade in this incredible field of Pilate-ing!! 10 whole years of learning about, and feeling gr...
09/04/2026

This year I celebrate a decade in this incredible field of Pilate-ing!! 10 whole years of learning about, and feeling gratitude for, my own body on an even deeper level than I thought possible as a dancer. To me - to be a teacher is to meet your body where it’s at - to feel it, understand it, put that into words, and relay it clearly with energy and empathy to enable others to do the same. To notice everything, recognise patterns and share wisdom with love. And never. stop. learning.

Getting clients to truly FEEL the work is something I will never not prioritise. The system we live in seems to want to encourage mass disconnect between mind and body, the Pilates system does the exact opposite and for that, I will always practice and always share it - for the next decade and more, in this life and the next!

🌿🦋

UK! There’s just a couple of spaces remaining for our Barre Sculpt session between Christmas and New Year!If you’re look...
16/12/2025

UK! There’s just a couple of spaces remaining for our Barre Sculpt session between Christmas and New Year!
If you’re looking for something to bring you back into your body, to give you a burst of energy or just some time for you between festivities then come and join us❤️

📍
✨SUN 28th 10:00
💌DM to secure your spot

📸This gorgeous space is IBZ, where you can find me back teaching on TUES 30th 10:00 & 11:00 ~ Mat Pilates & Barre

IBIZA! I’m leaving the island on Saturday for a couple of weeks, come and move with me before I go!!🕺🏼MON09:30,10:30,11:...
07/12/2025

IBIZA! I’m leaving the island on Saturday for a couple of weeks, come and move with me before I go!!🕺🏼

MON
09:30,10:30,11:30 Reformer
16:30,17:30,18:30 Reformer

TUES
10:00 Mat Pilates
11:00 Barre

WEDS
10:45 Mat Pilates
16:30,17:30,18:30 Reformer
19:30 Tower

THURS
09:30,10:30,11:30 Reformer

FRI
10:45 Barre

V limited availability for privates left this week ~ message me if you’d like to arrange💌

You can now find me on the reformer schedule ✨Book onto ‘align’ for a true classical full body workout and onto ‘power,...
21/07/2025

You can now find me on the reformer schedule ✨

Book onto ‘align’ for a true classical full body workout and onto ‘power, strength or booty’ for The Lofts own strong method💪🏼

Let’s moveeeee ibiza❣️

Introducing ~ formally fit with g and then the balanced life co ~ all the same g, just growing through different stages...
30/06/2025

Introducing ~ formally fit with g and then the balanced life co ~ all the same g, just growing through different stages of this wonderful life with the same outlook that movement is medicinal✨

It’s my last week teaching in Southsea before I move back to ibiza, finally (and after a hell of a lot of hard work) I’m able to make my favourite place my permanent home🥹 so you better come and moveeeee before I leave!!✨

You can find me:

TUESDAY 01/07

17.30, 18.30, 19.30

THURSDAY 03/07

07.15, 08.15, 09.30
17.30, 18.30, 19.30

FRIDAY 04/07

07.00 morning mat club online

SATURDAY 05/07

09.00, 10.00, 11.00

SUNDAY 06/07

SOLD OUT!
13.30 - 16.00

Big love to everyone that has moved with me over the last 8 years in Portsmouth and in London, I’ve met some truly incredible people! Stay tuned for events and retreats on the white isle🤪 you’re all invited🫶🏼

Throwback to an amazing time in Marrakesh at the beginning of the year ~ sharing the power of movement and the breath wi...
10/06/2025

Throwback to an amazing time in Marrakesh at the beginning of the year ~ sharing the power of movement and the breath with some incredible story tellers at the world story telling festival📍

To be able to share my knowledge and passion with so many different people from all walks of life is truly a blessing and so rewarding. The internet can really be making us believe you have to be young, thin and rocking a perfect matching active wear set to go to Pilates. It’s the biggest lie!!

It’s never too late to reclaim your health, never too late to be open to new things and definitely never too late to start💛

You can move with me this week ~
Tues & Thurs
Fri online
Sat

Come and celebrate what your body is capable of🥰✨

Address

Southsea

Telephone

+447875138698

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