Marshside Health Club

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Marshside Health Club We're an independent, family ran health club located in the heart of Marshside.

06/08/2026

✨ MHC-X is back! 💥

Dawn is showcasing our newly renovated MHC-X Studio, and we’re excited to announce that MHC-X classes have officially recommenced! 🙌

📲 Book your classes now via the FitSense app under the MHC-X section.

A few important updates:
✅ Senior Circuit has now been replaced by MHC-Senior.
✅ Spinning classes now take place in the Cardio Cage area, giving us the opportunity to introduce even more classes in the future while also creating additional capacity in our original studio.
✅ When classes aren’t scheduled, the MHC-X Studio is available for general member use.
📅 This timetable will run until 6th September.

🚀 From 7th September, we’ll be launching our brand-new timetable, including:
💪 MHC-S&C (Strength & Conditioning)
🏆 A brand-new Simulation Competition Class every Saturday morning.

More details on these exciting new classes will be announced over the coming weeks, so keep an eye on our socials! 👀

Class #1 ✅MHC-X is OPEN🙌Full class timetable🔜
03/08/2026

Class #1 ✅

MHC-X is OPEN🙌

Full class timetable🔜

03/08/2026

🚨 The wait is over… MHC-X is officially OPEN! 🎉

We’ve been working day and night behind the scenes to create this amazing new addition to the gym, and we can’t wait for you to experience it.

This is just the beginning… 👀

✨ Welcome to MHC-X
💪 More space
🔥 More opportunities to train

🚧 Please note: The rig area has been taped off for now while we complete the final touches. We’ll let everyone know as soon as it’s ready to use—thank you for your patience!

And there’s even more to come! Our new class timetable launches this September, with exciting new sessions for everyone.

Come and check out MHC-X —we’d love to hear what you think! 🙌

🎀🎀🎀 Today, at 3:00pm, we will be observing a 3-minute silence.We pause to remember Alice, Bebe and Elsie Dot, and everyo...
29/07/2026

🎀🎀🎀 Today, at 3:00pm, we will be observing a 3-minute silence.

We pause to remember Alice, Bebe and Elsie Dot, and everyone whose lives were forever changed by the tragic events of 29th July.

As a community, we stand together in remembrance, reflection and support for all those affected.

Thank you to our members and visitors for joining us in taking this moment to honour their memory. 🕊️💕

🏆 World Cup Winner Giveaway! ⚽Think you’ve got what it takes to predict the champions? Now’s your chance to prove it!🎉 H...
14/07/2026

🏆 World Cup Winner Giveaway! ⚽

Think you’ve got what it takes to predict the champions? Now’s your chance to prove it!

🎉 How to Enter:

✅ Follow us
✅ Like this post
✅ Comment with the team you think will win the World Cup
✅ Tag a football-loving friend to join the fun

🎁 Prize: Win a FREE 1-month Marshside Health Club membership!

If more than one person correctly predicts the winner, one lucky winner will be chosen at random.

⏰ Entries close just before the World Cup Final kicks off, so make sure you get your prediction in before then!

Good luck! 🍀⚽

30/06/2026

The boss said “quick renovation update”… what he didn’t mention was the 10+ takes it would take to get there 😂🎥

Big changes happening at the gym, plenty of updates coming soon… and yes, we eventually got the video done 💪🔨

🚴‍♀️🏃‍♀️ Lakesman EventWhat an incredible achievement from three of our Marshside Health Club members!A huge congratulat...
29/06/2026

🚴‍♀️🏃‍♀️ Lakesman Event

What an incredible achievement from three of our Marshside Health Club members!

A huge congratulations to Megan Hyland, Fiona Sharp, and Victoria Lea, who successfully completed the Lakesman Half Triathlon 2026 — one of the UK’s most challenging endurance events, set against the stunning backdrop of Cumbria’s breathtaking scenery.

Taking on a demanding swim, cycle, and run course, they showed incredible determination, resilience, and commitment from start to finish. Their hard work, dedication, and months of preparation have truly paid off, and they should be immensely proud of this fantastic achievement.

Everyone at Marshside Health Club is delighted to celebrate this success. You are an inspiration to our members and a brilliant example of what can be achieved through perseverance, passion, and dedication.

🚨 BANK HOLIDAY OPENING HOURS 🚨We’ll be open on Monday 25th May from:⏰ 6:30am – 7:00pmGet your workout in and make the mo...
21/05/2026

🚨 BANK HOLIDAY OPENING HOURS 🚨

We’ll be open on Monday 25th May from:

⏰ 6:30am – 7:00pm

Get your workout in and make the most of the bank holiday 💪

📍 Marshside Health Club

💛 Wear Yellow for Bebe 💛On Wednesday 20th May, we’re proud to be supporting Bebe’s Hive and taking part in their annual ...
19/05/2026

💛 Wear Yellow for Bebe 💛

On Wednesday 20th May, we’re proud to be supporting Bebe’s Hive and taking part in their annual “Wear Yellow for Bebe” day.

We’d love all of our members to join us by wearing something yellow to the club to help raise awareness and show support for such an amazing cause. 💛

Some of our team will be wearing official Bebe’s Hive t-shirts, and we’ll also have a donation bucket available at reception for anyone who would like to contribute.

Let’s come together as a community, fill the club with yellow, and support children and families affected by bereavement. 🐝✨

🐝

16/05/2026

Your club. Your voice. Your future. 💪

We’re holding a Member Roundtable to chat through our upcoming renovation and expansion plans and we want YOU in the room.

📅 Tuesday
⏰ 7:30pm
📍 Marshside Health Club

Come along, share your thoughts, ask questions and help shape what comes next for MHC.

Can’t make it? Drop your feedback in the comments below 👇

Address

Unit 7A Slaidburn Crescent
Southport
PR99YF

Opening Hours

Monday 5:45am - 9:30pm
Tuesday 5:45am - 9:30pm
Wednesday 5:45am - 9:30pm
Thursday 5:45am - 9:30pm
Friday 5:45am - 9pm
Saturday 8am - 5pm
Sunday 8am - 12pm

Telephone

+441704212109

Website

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