Mel Chandler PT

Mel Chandler PT Level 3 Personal Trainer
Pain Management Specialist
Movement is Medicine
Something new coming soon!

BIG news at Little Mel PT! 🚨 I’m officially launching Sports Massage Services to give you the 360-degree recovery your b...
06/03/2026

BIG news at Little Mel PT! 🚨

I’m officially launching Sports Massage Services to give you the 360-degree recovery your body deserves. 🥳

Whether you’re fighting a stubborn sports injury, ‘desk-job’ neck tension, or mobility issues from Arthritis or other conditions;

We’ve now got the full toolkit:

🔍 ASSESS: Finding the root cause of your pain.

👐 TREAT: Sports Massage to release tension & reset.

💪 REBUILD: Tailored PT to bulletproof your body for the long haul.

Stop ‘just dealing’ with the ache. Let’s fix it.
🔗 Click the link in Bio to book your session or DM me for details!

05/01/2026

This weather is making everything uncomfortable 🥶 but we got it done… the coat did come off for the rest of the session but the thermal layer was definitely still needed underneath 😂🫠

This year is the year I get my Mojo back… 2025 was the year I completely fell out with training and stoped putting myself first… So I’ve promised myself to do a minimum of 20 minutes of conscious “training” a day! This can look however I want, stretching/ Pilates/ strength/ cardio what ever I can do to give my body the movement it deserves! But a minimum of 20 minutes a day!!!! I’m Trying to reignite my own spark again… no pressure to hit big numbers/ train a certain way! Just moving to feel strong and confident again and re-find my own routine!

What choices are you making this new year? Join me in choosing yourself first even if it’s for just 5 minutes per day 🥰🙌

📅 September is here, and it’s your time to reset!With the kids back in school, it’s the perfect moment to refocus on you...
01/09/2025

📅 September is here, and it’s your time to reset!

With the kids back in school, it’s the perfect moment to refocus on your health, fitness, and recovery. 💪

There are only 4 months left in the year 🤯let’s use them to move better, feel stronger, and finally tackle those aches and pains you’ve been putting off.

✨ Now taking bookings for FREE consultations!

Whether you’re looking to get fitter, manage pain, recover from injury, or just feel like you again … My doors are open to all abilities.

📩 Message me today to secure your FREE consultation and start your journey towards feeling your best. Spaces are limited, so don’t wait!

Address

Rosehill Business Park , St Lukes Road
Southport
PR90SH

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