Southport Mens Fitness

Southport Mens Fitness Helping busy Men over 40 burn fat, build muscle and get fit.

A Southport training and fitness service for guys who are looking to lose fat, build muscle and get fit

Wednesdays Boxing mini circuits 🥊All the guys smashed it on Wednesday channelling their inner Rocky Balboa and getting t...
05/06/2026

Wednesdays Boxing mini circuits 🥊

All the guys smashed it on Wednesday channelling their inner Rocky Balboa and getting the gloves on đź’Ş

Brilliant effort guys! If your looking to start your fitness journey drop us a message đź“©

🏋️‍♂️ You don’t need to prove anything to anyone in the gym.You’re here to improve yourself — and that’s what matters.Tr...
01/06/2026

🏋️‍♂️ You don’t need to prove anything to anyone in the gym.

You’re here to improve yourself — and that’s what matters.

Train with purpose. Drop us a message to start your journey đź“©

It’s been warming up in the gym this week 🥵 but the guys have still been strong at it 💪The guys have been on fire in the...
28/05/2026

It’s been warming up in the gym this week 🥵 but the guys have still been strong at it 💪

The guys have been on fire in the sessions 🔥

Start your journey today just drop us a message đź“©

26/05/2026

Over 40 and wanting to be strong? đź’Ş

Drop us a message to start your journey today 🏋🏼‍♂️

🔥 Progress isn’t always visible in the mirror.Sometimes it’s:• More energy• Better sleep• Less pain• A clearer headThat’...
19/05/2026

🔥 Progress isn’t always visible in the mirror.

Sometimes it’s:
• More energy
• Better sleep
• Less pain
• A clearer head

That’s real progress. Come see how you achieve this! Just drop us a message 📩

⚡ Feeling tired all the time isn’t “just age.”It’s a sign something needs to change.Training the right way can bring you...
11/05/2026

⚡ Feeling tired all the time isn’t “just age.”
It’s a sign something needs to change.

Training the right way can bring your energy back. Start your training journey today đź“© drop us a message to find out more

👊 No one is coming to fix your health for you.But the good news? You don’t need them to.With the right plan and support,...
06/05/2026

đź‘Š No one is coming to fix your health for you.

But the good news? You don’t need them to.

With the right plan and support, you’re more than capable.

Drop us a message to find out how to start your journey đź“©

Great bank holiday madness with these two this evening đź’Şđź’ŞGreat effort Paul and Jonny!
04/05/2026

Great bank holiday madness with these two this evening đź’Şđź’Ş

Great effort Paul and Jonny!

⏳ Fast forward 6 months…You either stayed the same, or you built strength, confidence, and momentum.The choice is made i...
01/05/2026

⏳ Fast forward 6 months…

You either stayed the same, or you built strength, confidence, and momentum.

The choice is made in what you do today. Drop us a message and find out how to start your journey đź“©

29/04/2026

🔥 This isn’t about chasing a six-pack.

It’s about having the energy to live your life properly.

Train for life — not just looks. Here’s the 6am and 7am guys doing exactly that 💪 drop us a message to start your journey 📩

Address

26a Virginia Street
Southport
PR86RZ

Telephone

07521197672

Website

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