Women's Self Defence/Boxing

23/04/2024

Due to my increasing workload as a Boxing Trainer/Second & Amateur Coach I'm having to step away from the Women's Class at Norwood Road
Many thanks to those who've attended in making it do much Fun 🥊🥊

12/03/2024

Cracking little session with new & old members this evening and some new kids adding some Fun to the mix to our growing Women's Self Defence/Boxing WOMENS BOXING & CHILDREN Classes

21/02/2024

If you Home Ed your Child and want a new rewarding regular activity, I now offer one2one Mobile Boxing/Self Defence Classes I'm now covering Southport, Chorley, Preston, Liverpool, Manchester & surrounding areas
Children feel relaxed in their own surroundings achieving new heights in self confidence coordination & mental well being 🥊

16/01/2024

https://www.eventbrite.com/e/smash-it-womens-boxing-bootcamp-10-weeks-tickets-792529295457

04/01/2024

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsmash-it-womens-boxing-boot-camp-2024-tickets-790119658167%3Faff%3Doddtdtcreator%26fbclid%3DIwAR1kGvZK1ze6HLrlgxDHAT4Kx08HuKEdXq0q5QLFPGL4hWtqF7Mf6uZeFng&h=AT0D8y9JbFzhXf-ya8Io6gYySeVrUn_ymOaEbNgq-ijv8b8MBE9gAOtJs7W3E3fXbP_YFHUymIBJovSO2iGuIbuWzL9hGLsVIZnhvSeZjHK_hgBhrYgIV_1N080w73IFtNqGMsCvXQ&__tn__=R]-R&c[0]=AT1RGCX__BaTNbrH1nR7J1hfLe2uCvJ9M1U_9u9mWRfD9XS7iphR1P4hrTVoF3UzkctPaa_ojuxr2c1DQxYBuZqeHvcYtBaJeoGtERVm0fDGu13C78A8vnWG-EHSiFwq9zedGiFPSRK6e7gR4se7EsCPYsgQL5_QVuhLqMyD-0iNaiCQpNJ1B-3ytvXjHLU-82nPF8h54Ja-

SMASH IT WOMEN’S BOXING BOOT CAMP 2024

04/01/2024

🥊🥊🥊🥊SMASH IT WOMEN’S BOXING BOOT CAMP 2024 🥊🥊🥊🥊...Not your standard Bootcamp!
This is for you if you want to smash frustrations / want time just for you / want to learn new skills / make new friends with like minded Women / get fitter or all of these things!
This isn't just for Fitness, this is about YOU, your mental health and overall wellbeing!
This Boot Camp is led by me an ex pro fighter, a current bbbofc trainer/second an England Boxing Amateur Coach with over 45 years experience in motivating people to be their best and we have a WhatsApp group for continued support.
Want to start the New Year off with something you'll continue with? Then here's the info -
10 sessions from Wed 3rd Jan thru to Wed 6th March every week 6pm-7pm
Secure your place for just £40 then £60 balance due end of January
TO SIGN UP PLEASE USE THE BOOKING LINK BELOW OR PM ME IF ANY QUERIES 💥https://www.eventbrite.com/.../smash-it-womens-boxing...
12 m
Reply

02/01/2024

https://www.eventbrite.co.uk/e/788061672677?aff=oddtdtcreator

Get ready to throw some punches and break a sweat at our action-packed Women's Boxing Boot Camp, where fierce ladies come together to unleas

30/12/2023

🥊🥊🥊🥊SMASH IT WOMEN’S BOXING BOOT CAMP 2024 🥊🥊🥊🥊...Not your standard Bootcamp!
This is for you if you want to smash frustrations / want time just for you / want to learn new skills / make new friends with like minded Women / get fitter or all of these things!
This isn't just for Fitness, this is about YOU, your mental health and overall wellbeing!
This Boot Camp is led by me an ex pro fighter, a current bbbofc trainer/second an England Boxing Amateur Coach with over 45 years experience in motivating people to be their best and we have a WhatsApp group for continued support.
Want to start the New Year off with something you'll continue with? Then here's the info -
10 sessions from Wed 3rd Jan thru to Wed 6th March every week 6pm-7pm
Secure your place for just £40 then £60 balance due end of January
TO SIGN UP PLEASE USE THE BOOKING LINK BELOW OR PM ME IF ANY QUERIES 💥🥊
https://womens-boxing-self-defence.live.baluu.co.uk/event/womens-boxing-bootcamp-1703939315

08/11/2023

Don't forget this evenings 🥊FAMILY🥊Self-defence Boxing class at Hart Space
34a Hart Street 6pm-7pm
*Women welcome on their own too, that come to Mondays Womens Class*
💥TO BOOK💥
PM me on here, & the page Women's Self Defence/Boxing or Insta - Robsart4you

29/10/2023

Tomorrow is the start of the *NEW*
💥WOMEN’S SELF-DEFENCE BOXING CLASSES💥 *bring your Children* from 9+
Monday 30th 6PM-7PM

Then
Wednesday 1st Nov is the start of the *ALL NEW*
FAMILY SELF-DEFENCE BOXING CLASS 6pm-7pm

Come as a complete Family and learn Self Defence and get Fit together 💥🥊
All Classes are £6.50 PAYG or Book for 6 Classes for just £5 a class
For Booking or any more info PM me on here or the Page
Women's Self Defence/Boxing
and all classes are at
Hart Place, 34 Hart Street, Southport

27/10/2023

Really looking forward to Monday's Womens & Wednesday's Family Classes at Hart Space
I'll be LIVE on Saturday 4pm-5pm on Mighty Radio talking about these great classes what they offer, the inspiration behind them and the close one2one coaching going on with both adults and kids in our community
mightyradio.org.uk

25/10/2023

🥊🥊💥 NEW 💥🥊🥊
*FAMILY* SELF-DEFENCE BOXING
CLASSES
Starting a week today Wednesday 1st Nov at Hart Space 34 Hart Street
Great opportunity to get the Family together learning how to keep the Family safe in closed & open spaces, de-escalation techniques & enjoying getting Fit together with lots of fun doing it
Payg £6.50 each, or just £5 each for a block of 6 classes
PM.me to book & more details




H:artspace