Out Of The Pool

27/07/2026

27/07/2026

A great snapshot of Monday night SwimFit in action 🏊‍♀️

Swimmers putting in the work, building endurance, improving technique and pushing themselves in a supportive, coached environment 💪🌊

Out of the Pool SwimFit / triathlon sessions run every Monday evening, 8:30–9:30pm at Tarleton Academy Swimming Pool.

✔️ Suitable for all abilities
✔️ Structured, progressive sessions
✔️ 1–1 coaching also available

If you’re training for a triathlon, open water event, or just want to improve your swimming, this is the perfect session for you.

Message to book your space or find out more 💙

24/02/2026

16/02/2026

📣 NEW: Bespoke Swim Plans Now Available

After years of endurance swimming and coaching, I’m now offering fully bespoke swim training plans for:

🏊‍♀️ Triathlon
🏊‍♀️ Ironman
🏊‍♀️ Ultra / Marathon Swims (5km – 10km+)

Whether you’re preparing for your first sprint triathlon or building towards an Ironman or marathon swim, I’ll design a plan tailored specifically to:

✔ Your current fitness
✔ Your race distance
✔ Your available training time
✔ Pool or open water access
✔ Your strengths & weaknesses

No generic downloads.
No copy-paste sessions.
Just structured, purposeful training that gets results.

If you’re ready to level up your swim performance, message me or comment SWIM below and I’ll send details.

09/02/2026

New session Alert
Monday evening 8.30-9.30!!
Spaces available. Pm for details 🏊‍♂️🏊‍♀️

08/09/2024

https://www.facebook.com/share/p/Aqc3Tb9pcm5iqkq3/?mibextid=WC7FNe

Massive well done Fiona Sharp on another epic race!! Link to Fiona’s race review! 💪🥳

23/07/2024

On the 7 July Fiona Sharp took park is a qualifier to try to gain an Age Group GB place. She only went and got a 1st in her age group!! 🏊‍♀️🚴‍♀️🏃‍♀️‍➡️👏👏🥳🥳 Congratulations! 👇

https://www.facebook.com/share/p/xo2Ent12EuQgwo5i/?mibextid=WC7FNe

23/06/2024

Wow! What a busy few weeks it has been!
Congratulations to all of my swims who have raced all over!
Rob in Ironman Hamburg 🏊‍♂️ 🚴‍♂️ 🏃
Stu in Scarfell Sky Race 🏃
Fiona, Dan, Jeff and Chris for racing in the Lakesman. Congratulations all, fantastic times and PBs with. 2nd in Age Group for Fiona! 🏊‍♂️🚴‍♂️🏃 🏊‍♀️ 🚴‍♀️ 🏃‍♀️
Jane and Katie for Coniston ChillSwim Yesterday 🏊‍♀️🥳👏

We’ve still got more to come for this year too! 🙌🥳

19/05/2024

Everyone smashed it! All PBs on the swims for Jeff, Dan and Liam, a 1st age grouper for Fiona and 3rd for Jeff and successful first triathlons for Liam and Matt. 🙌👏💪☀️