_joshclarke_

_joshclarke_ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from _joshclarke_, Personal trainer, Southminster.

ᴡᴇᴇᴋʟʏ ᴡʀᴀᴘ ᴜᴘ 🗓️
01/12/2024

ᴡᴇᴇᴋʟʏ ᴡʀᴀᴘ ᴜᴘ 🗓️

ᴡᴇᴇᴋʟʏ ᴡʀᴀᴘ ᴜᴘ🗓️𝙀𝙙𝙞𝙣𝙗𝙪𝙧𝙜𝙝, 𝙍𝙤𝙘𝙠𝙮, 𝙂𝙮𝙢, 𝙐𝙨.
24/11/2024

ᴡᴇᴇᴋʟʏ ᴡʀᴀᴘ ᴜᴘ🗓️

𝙀𝙙𝙞𝙣𝙗𝙪𝙧𝙜𝙝, 𝙍𝙤𝙘𝙠𝙮, 𝙂𝙮𝙢, 𝙐𝙨.

23/11/2024

ᴡᴏʀᴋᴏᴜᴛ ᴏꜰ ᴛʜᴇ ᴡᴇᴇᴋ

𝗙𝗨𝗟𝗟 𝗕𝗢𝗗𝗬

17/11/2024

ᴡᴏʀᴋᴏᴜᴛ ᴏꜰ ᴛʜᴇ ᴡᴇᴇᴋ

𝐁𝐀𝐂𝐊 & 𝐁𝐈𝐂𝐄𝐏𝐒

12/11/2024

Another spectacular transformation from  His dedication & consistency speaks volumes on this one. His energy levels rose...
05/11/2024

Another spectacular transformation from

His dedication & consistency speaks volumes on this one. His energy levels rose & he felt he was attacking each day & not letting the days go by.

We cleaned up bad nutritional habits & he still had his flexibility to keep to his work life schedule without hindering his progress📈

It’ll be that time of the year we all set out our new goals which for a lot of tends to be from a physical & mental point. Coaching with myself tackles both of these, so why not start now?

For any enquiries feel free to drop me a message 📥

27/10/2024
My goal is to help people achieve the physique of their life, regain their love for the gym without sacrificing their ti...
24/10/2024

My goal is to help people achieve the physique of their life, regain their love for the gym without sacrificing their time in an easy to follow process. 🏆

Take for example

Paula was struggling to find a structure that fitted in with her busy work life & wanted to regain her love for training again.

She fell back in love with working out, had a structured easy to follow routine both in nutrition & training & got tremendous results in the process.

We kept the process super simple. Minimal workouts, flexible nutrition whilst still enjoying nights out with guidance & accountability throughout.

You can be a newbie to the gym, or someone with training experience.

If you’re struggling to incorporate exercise into your busy schedule, lack nutrition knowledge, struggling to lose weight & want to get in the shape of your life without sacrificing your time & the foods you love. DM ME ‘6 WEEKS’ Now!

𝐌𝐎𝐍𝐓𝐇𝐋𝐘 𝐌𝐀𝐒𝐇𝐔𝐏
30/09/2024

𝐌𝐎𝐍𝐓𝐇𝐋𝐘 𝐌𝐀𝐒𝐇𝐔𝐏

Address

Southminster

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