Fighting Through 28

Fighting Through 28 🥊 Fighting Through 28 Boxing Gym | Southend-on-Sea

Grassroots, inclusive and heart-driven.

Every punch counts towards building confidence, connection and change. ☺️🙌🏼

📍 373 Victoria Ave, Southend-on-Sea, SS2 6NJ

08/09/2026

Incredible class🥊👏

fans Rich Copeland Jordan Albany Robert Young Luke Comer

07/09/2026

🥊 MONDAY NIGHT FIGHTERS — 6PM 🥊

20 STRONG. 20 WARRIORS. ONE TEAM. 🔥

Monday night at Fighting Through 28 isn’t just about throwing punches.

It’s about turning up when your mind tells you not to.
It’s about discipline when motivation disappears.
It’s about building confidence, strength and resilience — one round at a time. 💪

🥊 We box.
🧠 We build mental strength.
❤️ We support each other.
🔥 We push each other.
🤝 We leave nobody behind.

Whatever your background, whatever you’ve been through, you are welcome here.

This is more than a boxing gym.

This is a community. This is recovery. This is family. This is Fighting Through 28. ❤️🥊

20 warriors showed up tonight.
Now ask yourself…

Are you ready to show up for yourself?



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07/09/2026

September 18th what a show we have in store completely sold out 🥊 👊

FT28

🥊 BUILT THROUGH BATTLE — SEPTEMBER 18TH 🥊We’re proud to announce another exciting exhibition bout for FT28’s Built Throu...
06/09/2026

🥊 BUILT THROUGH BATTLE — SEPTEMBER 18TH 🥊

We’re proud to announce another exciting exhibition bout for FT28’s Built Through Battle!

🔥 HARVEY ROSE-VANSTONE vs BRAEDON McMASTER 🔥

Two young warriors. One ring. One opportunity to gain vital rounds, experience and confidence.

This isn’t about winning a belt. It’s about stepping through the ropes, testing yourself, learning under pressure and putting everything you’ve worked for in the gym into practice.

Every round builds character.
Every challenge builds confidence.
Every battle creates experience.

These two young men are stepping up and showing what discipline, commitment and courage look like. 👊

This is where warriors are built.

⚔️ FT28 — BUILT THROUGH BATTLE
📅 September 18th
🥊 Harvey Rose-Vanstone vs Braedon McMaster
🔥 Exhibition Bout

Two young warriors. Vital rounds. Valuable experience.

TOGETHER WE FIGHT THROUGH. 🦁🦅

04/09/2026

🥊 FRIDAY NIGHT. 7PM. FIGHTING THROUGH 28. 🥊

Why spend Friday night going backwards when you can spend it moving forwards? 🔥

Tonight, people come together at Fighting Through 28 Southend-on-Sea for our 7PM STARTER CLASS — working on a better body, a better mind and a better life. 💪🧠❤️

No judgement. No ego. No matter where you’re starting from.

Just people helping people. 🤝

You don’t have to be fit.
You don’t have to know how to box.
You just have to turn up and take that first step.

🥊 Train your body
🧠 Strengthen your mind
❤️ Build confidence
🔥 Challenge yourself
🤝 Find your people
🌱 Keep moving forward

THIS IS MORE THAN BOXING.
THIS IS ABOUT LIFE.

Friday nights can be different.
Recovery can be different.
YOU can be different.

Come and celebrate another day of choosing yourself. ❤️

📍 Fighting Through 28 — Southend-on-Sea
⏰ Starter Class — 7PM

Want to know more? Get in touch. 📲

🥊❤️
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04/09/2026

Friday 10am warriors

04/09/2026

🥊 THURSDAY NIGHT AT FIGHTING THROUGH 28 🥊

7PM FIGHTER CLASS. NO EXCUSES. JUST WORK.

Tonight was about resilience. Strength. Discipline. Mental toughness. 💪

A powerful bag workout followed by an intense 15-station circuit — 2 minutes on each station.

15 rounds.
2 minutes.
One mindset.
DON’T QUIT. 🔥

This isn’t just boxing fitness.

This is about pushing through the moments when your mind tells you to stop. Learning that you are stronger than you think. Building confidence, discipline and self-belief — one round at a time.

🥊 Boxing Fitness.
🧠 Mental Strength.
❤️ Recovery.
🤝 Community.
🔥 Resilience.

THE NEW WORLD ORDER OF BOXING FITNESS.

No judgement. No egos. No one left behind.

We’re here to help each other, lift each other and remind people that you don’t have to fight your battles alone.

Whatever your background, whatever you’ve been through — there’s a place for you at Fighting Through 28.

KEEP SHOWING UP. KEEP FIGHTING. KEEP MOVING FORWARD.

🥊 FIGHTING THROUGH 28 — WE FIGHT TOGETHER.



fans
Jordan Albany
Rich Copeland
Robert Young

🥊 TODAY AT FIGHTING THROUGH 28 🥊We’re already underway this morning with the 7AM Warriors Class — getting the day starte...
04/09/2026

🥊 TODAY AT FIGHTING THROUGH 28 🥊

We’re already underway this morning with the 7AM Warriors Class — getting the day started the FT28 way. 💪

Next up is our 10AM Omega Workout, followed by a full day of one-to-ones, group sessions and hard work inside the gym.

Then we keep the momentum going:

👊 5PM – ABA Kids Boxing
🥊 7PM – FT28 Starter Class

Another full day. Another opportunity to put the work in. Another chance to become stronger, fitter and better than yesterday.

No shortcuts. No excuses. Just discipline, consistency and commitment.

Whatever your goal, whatever your starting point — we fight through it together.

🔥 TOGETHER WE FIGHT THROUGH. 🔥

LET’S GET IT, FT28! 🦁🥊

02/09/2026

At Fighting Through 28, boxing is about so much more than throwing punches.

🥊 Building confidence
🧠 Building mental strength
❤️ Building connection
🔥 Building discipline
💪 Becoming stronger physically and mentally
🤝 Supporting each other
🌱 Taking another step forward in recovery and life

You don’t need to be the fittest.
You don’t need to be the strongest.
You don’t need to have everything figured out.

You just need to show up.

One session.
One round.
One day at a time.

And remember…

YOUR WORST DAY DOESN’T DEFINE YOU.
WHAT YOU DO NEXT DOES. ❤️

More classes coming this evening, so keep your eyes peeled! 👀🥊

If you’re struggling, feeling lost, looking for a positive place to train, or simply want to become a better version of yourself — come and find your people.

FIGHTING THROUGH 28
🥊 More Than A Gym.
❤️ We’re A Family.
🔥 Together We Rise.

fans Jordan Albany Rich Copeland Robert Young

🦁❤️ THE WARRIOR HEART PROJECT STARTS TODAY ❤️🦁Today marks the beginning of something truly powerful.20 individuals.12 we...
02/09/2026

🦁❤️ THE WARRIOR HEART PROJECT STARTS TODAY ❤️🦁

Today marks the beginning of something truly powerful.

20 individuals.
12 weeks.
One mission — to change lives.

Today, The Warrior Heart Project begins — a 12-week drug and alcohol rehabilitation programme delivered by Fighting Through 28 CIC.

For the next 12 weeks, these 20 warriors will step through the doors, face their challenges, build discipline, develop their strength and begin working towards a better future.

This isn’t about where you’ve been.

It’s about where you’re going.

There will be difficult days. There will be setbacks. There will be moments when the easy option is to give up.

But that’s exactly why we’re here.

At FT28, we don’t believe anyone should have to fight their battles alone.

Today we start.

12 weeks. 20 warriors. One journey.

Time to get to work. 🥊🔥

THE WARRIOR HEART PROJECT
Together We Fight Through.

🦁 FIGHTING THROUGH 28 CIC ❤️

Address

Fighting Through 28 373 Victoria Avenue
Southend-on-Sea
SS26NJ

Telephone

+447932978795

Website

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