The Yoga Factory

The Yoga Factory At Yoga Factory we believe yoga is for everybody. We want to encourage an understanding of yoga without completely changing your lifestyle to embrace it.
(251)

www.yoga-factory.co.uk/southend-city-day Here at The Yoga Factory we believe yoga is for everybody. We have a large range of students of different sizes, shapes, personalities and they keep coming back because we pride ourselves on finding out exactly what they want to achieve from their journey and make sure we deliver it. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting challenge, we will help you achieve the results you are looking for. We hope you will also experience and appreciate the emotional and mental benefits that yoga can provide. It's with this in mind that we have designed the studio to encourage you to take time out from your busy lives. Our mission is to encourage an understanding of yoga that goes beyond knowing how to do a downward facing dog but doesn't insist on you completely changing your lifestyle to embrace its culture and reap the benefits.

06/09/2026

Try a FREE Calisthenics Taster Session at The Yoga Factory Southend.

If you’re bored of the gym or feel like you’re training with no real direction, this is for you.

Come and experience our coached calisthenics sessions focused on:
✔ Building real strength
✔ Improving mobility & control
✔ Learning bodyweight training properly
✔ Training in a supportive environment
If you’re a complete beginner or already training, sessions are structured for progression and designed to help you move and feel better.

Class times:
• Tuesday 6:30am
• Thursday 7:30am

If you enjoy the free session, our Cali Unlimited pass is only £49 per month.

Spaces are limited, so booking is essential. Link in bio to book.

Try calisthenics at The Yoga Factory Southend.

25/08/2026

There’s always a reason to step onto the mat.
But sometimes, it’s everything that happens around it that makes you stay.

The people. The connection. The laughter. The little moments. The community.

This is The Yoga Factory 🫶🏻🥹

18/08/2026

Same shape, different, wonderful bodies 🫶🏻

There is no “perfect” way to be in a yoga pose. Every body brings its own shape, history, strength, mobility and expression to the mat.

Warrior II doesn’t need to look the same on everyone. And that’s the beauty of yoga, we’re not here to fit our bodies into a pose, but to explore the pose in our body.

Different bodies. Different expressions. Same beautiful practice ✨

SOUND BATH…. Unlike sessions that focus on individual instruments, every Zen with Ben Signature Sound Bath is carefully ...
04/08/2026

SOUND BATH…. Unlike sessions that focus on individual instruments, every Zen with Ben Signature Sound Bath is carefully crafted using harmony, texture, rhythm, dynamics and layering to create one continuous musical journey designed to encourage deep relaxation.

Drawing on a wide palette of instruments including crystal singing bowls, Tibetan singing bowls, crystal harp, handpan, multiple gongs, swing chimes and wind chimes, each sound is introduced with intention to create a rich, evolving soundscape that gently unfolds throughout the session.

No two sessions are ever quite the same. While the musical approach remains consistent, each experience explores a different combination of instruments, harmonies and textures, making every visit unique.

So, maybe you’re completely new to sound baths or you're returning for another experience, you’ll be invited to simply lie back, get comfortable and allow the music to unfold around you.

BOOK HERE: https://www.yoga-factory.co.uk/whatson

Ever wondered what Trapeze Yoga is all about? Our fun and supportive beginner's workshop is the perfect place to start. ...
04/08/2026

Ever wondered what Trapeze Yoga is all about? Our fun and supportive beginner's workshop is the perfect place to start. Guided by experienced teacher Nancy Doyle, you'll be introduced to the yoga trapeze in a relaxed, friendly environment where absolutely no experience is needed. You'll learn the fundamentals, explore gentle inversions (only if you choose to), improve mobility, build strength and enjoy the feeling of being fully supported by the hammock.

Expect plenty of laughs, a sense of play, and the chance to experience movement in a completely new way.

Perfect for: Complete beginners, and anyone looking for a fun new way to move. No previous yoga or fitness experience required.

Improver classes also available for those that have experience.

Book here: https://www.yoga-factory.co.uk/whatson

***NEW CLASSES TO HELP WITH 11+ EXAMS****Help your child approach their 11+ exams feeling calmer, more focused and more ...
04/08/2026

***NEW CLASSES TO HELP WITH 11+ EXAMS****

Help your child approach their 11+ exams feeling calmer, more focused and more confident.

This supportive class is designed specifically for children preparing for their 11+ exams, introducing simple mindfulness and meditation techniques that can help reduce anxiety, improve concentration and build emotional resilience during this important time.

Led by Niki Fleur, a qualified primary school teacher with over 26 years of classroom experience, this class combines her extensive understanding of children's learning with her specialist training in mindfulness for children. Niki creates a warm, encouraging environment where children can learn practical strategies to manage exam nerves, quiet busy minds and develop confidence that extends beyond the exam itself. TUESDAYS & THURSDAYS at 11AM throughout August

book here: https://www.yoga-factory.co.uk/timetable

£8 per child

28/07/2026

⭐⭐⭐⭐⭐ 100% 5-Star Reviews… and we’re so proud! ⭐⭐⭐⭐⭐

There’s nothing more rewarding than hearing how our teachers have made a difference to someone’s day. Every single 5-star review reminds us why we do what we do, to create a welcoming space for our community.

This week’s review is for one of our longest-serving teachers, Lauren Burles 💛

Lauren brings a unique blend of strength, flow and mindfulness to every class. Her beautifully balanced Flow & Philosophy classes show off her extensive knowledge of the practice and to kick off your weekend she delivers her fun, uplifting Weekend Warrior class on Saturday mornings, you’ll always leave feeling stronger, calmer and inspired.

Lauren, thank you for the passion, care and energy you’ve shared with our community over the years. We feel incredibly lucky to have you as part of The Yoga Factory family.

If you’ve experienced one of Lauren’s classes, we’d love to hear what you think too. Your reviews really do mean the world to our teachers. 🙏

22/07/2026

WE’RE TURNING TEN! ⭐️⭐️⭐️
To celebrate 10 amazing years of The Yoga Factory, we’re giving away 10 x 7 DAY IMMERSION PASSES!

To enter:

1. Make sure you are following and
2. Comment TEN below
3. Share this post to your Story

Competition closes 31st of July and we’ll randomly select 10 winners.

Thank you for being part of our community over the past decade. Here’s to the next ten years!

Winners will also be contacted via direct message from only. Passes to be redeemed by Septemeber 30th.

Address

8 Short Street, Victoria Business Park
Southend-on-Sea
SS25BY

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 9pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+441702597115

Website

Alerts

Be the first to know and let us send you an email when The Yoga Factory posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category