Zumba Sentao with Fern

Zumba Sentao with Fern A BRAND NEW ZUMBA EXPERIENCE, SCULPT YOUR BODY USING YOUR FAVOURITE ZUMBA TRACKS AND CHAIRS FOR TONING AND WEIGHT RESISTANCE. FULLY LICENCED IN ZUMBA SENTAO.

The Zumba Sentao™ Training Program is an exhilarating, dynamic and effective workout. With the chair for support, balance and as a prop, participants utilize unique movements and their own body weight to firm and define their arms, abs and glutes- all while feeling the music and loving every second. The thrilling chair-based choreography does it all: improves cardiovascular performance; enhances m

uscle strength, definition and endurance; stabilizes the core; and extends flexibility. This revolutionary exercise class is sure to challenge the mind as well as the muscles while providing the pulsating energy experienced in Zumba Fitness®. I AM ONE OF THE FIRST INSTRUCTORS IN THE WORLD! I AM FULLY INSURED AND HERE TO HELP YOU GET THE MOST FROM YOUR CLASSES

COME AND TRY IT :-)!!

11/08/2014

Join this dance fitness phenomenon with a combination of Bollywood and Bhangra moves at The Circus, Stratford E15 on Saturday 16 August 6.30pm with the one and only founder Miss Sarina Jain!!

15/06/2014

See you tomorrow Sentao lovers! 8.15pm The Hedingham remember to book in :-)

Sentao is back!!! Mondays Sible Hedingham, The Hedingham, 8.15pm yippee!!
07/06/2014

Sentao is back!!! Mondays Sible Hedingham, The Hedingham, 8.15pm yippee!!

05/05/2014

Sentao is coming back to North Essex v soon! :-)

28/04/2014

We will be back soon!! :-)

31/01/2014

I'm sad to say Zumba Sentao with Fern is having a wee break for a while, thank you for all your support and hope to be back bouncing around in a new format soon!!

08/01/2014

Happy New Year everyone Sentao is back tomorrow at Elite fitness Rochford. see you at 7.30pm x

14/11/2013

It's Zumba Time! :-)

08/11/2013
07/11/2013

Great class tonight guys, hope you enjoyed the 50/50? X

24/10/2013

Rock on Sentao lovelies, you worked really hard! see you in a fortnight ###

Address

Yeldham And Hedingham
Southend-on-Sea

Opening Hours

12pm - 1pm

Telephone

+447912090963

Website

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