David Lloyd Southend

David Lloyd Southend Health, Racquets & Fitness Club Conveniently located just off the A127, David Lloyd Southend is the ultimate fitness destination for you and your family.
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Our friendly club has amazing facilities including indoor and outdoor tennis courts, two pools, a cutting-edge gym and a wide choice of exercise classes, not to mention a relaxed Clubroom and luxury spa. And with a social scene as lively as our kids’ club, there’s something here for everyone.

Celebrating our Instructor of the Month: MelA big well done to Mel. Her energy, encouragement and motivation make every ...
22/06/2026

Celebrating our Instructor of the Month: Mel

A big well done to Mel. Her energy, encouragement and motivation make every session feel amazing.

Join her in the studio:
• Tuesday 12pm Aqua
• Wednesday 10:35 Cyclone

Mel’s skills don’t stop there — she’s also one of our dedicated swim teachers, on hand to help your little ones build confidence in the water and learn to swim.

If you haven’t tried one of her classes yet, this is your sign — come see why she’s our Instructor of the Month.

✨ Who should be our Instructor of the Month for June.
Got someone in mind? Let us know — especially if you receive a Push Pop notification. Your nominations help us celebrate the people who make our club feel incredible.

19/06/2026

Find out a bit more on E-Gym…

Out PT’s are here to help! Need any questions asking, just ask them.

Pelvic floor health is something we don’t talk about enough, but it plays a vital role in our everyday wellbeing.Join Ke...
17/06/2026

Pelvic floor health is something we don’t talk about enough, but it plays a vital role in our everyday wellbeing.

Join Kelly for an informative and supportive seminar designed to help you better understand your pelvic floor, learn practical exercises and build confidence in supporting your body.

Whether you’re looking to improve strength, manage symptoms or simply learn more, this session will provide helpful advice and tools you can take away and use in everyday life.

📅 Sunday 28th June
⏰ 6:00pm
📍 David Lloyd Southend

Book your place via the app 💗

National Drowning Prevention Week 💙Swimming is more than just a life skill. It’s a skill that could save a life.At Swim ...
13/06/2026

National Drowning Prevention Week 💙

Swimming is more than just a life skill. It’s a skill that could save a life.

At Swim Stars, we help children build confidence in the water, develop essential swimming skills and learn important water safety habits that stay with them for life.

By teaching children to be safe, aware and confident around water, we can help create safer experiences for everyone.

If you’d like to find out more about our Swim Stars lessons, speak to a member of the team or explore our swimming programme on the app 💦

FamilyWellbeing

11/06/2026

What’s new at your David Lloyd Southend gym? 👀

Quite a lot, actually…

✔️ Double the StairMasters
✔️ Dedicated hip thrust area
✔️ EGYM smart training technology
✔️ New treadmills
✔️ Recovery massage beds
✔️ And plenty more to discover

Whether you’re looking to build strength, improve your fitness or recover smarter, the newly refurbished gym has been designed to help you get even more from every visit.

Come and take a look for yourself…

05/06/2026

The wait is over 💪🏼

Our brand new gym is officially open.

Featuring state-of-the-art equipment, EGYM technology and a fresh new space designed to help you get even more from your training.

Whether you’re just getting started, working towards a goal or looking to try something new, we can’t wait for you to experience it.

See you on the gym floor!!

Training is important. So is what comes after.Whether it’s a post-workout breakfast, a coffee between meetings or lunch ...
04/06/2026

Training is important. So is what comes after.

Whether it’s a post-workout breakfast, a coffee between meetings or lunch after a swim, the Clubroom is here for those moments in between.

Good food, good company and a chance to slow down for a while.

Because wellbeing is about balance 💚

2 days to go 👀We’re almost there.The finishing touches are being made, the equipment is in place and the countdown to ou...
04/06/2026

2 days to go 👀

We’re almost there.

The finishing touches are being made, the equipment is in place and the countdown to our brand new gym is officially on.

A fresh space, new ways to train and an exciting new chapter for the club.

Who’s ready???

BATTLEBOX GAMES — THEY’RE BACK ☀️🔥You asked… so we’re bringing them back.Our SUMMER SERIES TEAM FITNESS CHALLENGE is ret...
04/06/2026

BATTLEBOX GAMES — THEY’RE BACK ☀️🔥

You asked… so we’re bringing them back.
Our SUMMER SERIES TEAM FITNESS CHALLENGE is returning with the same big energy and all the good vibes.

📅 Saturday 13th June
⏰ 10:30am
👥 Teams of 4
🔥 Fun, competitive + suitable for all levels

Think adult sports day… with a Battlebox twist.

🎧 We’ll have a LIVE DJ throughout the event — bringing the hype, the energy and the atmosphere.

🏆 WINNING TEAM PRIZE:
A FREE MONTH OF MEMBERSHIP EACH — bragging rights included.

Stick around after for protein smoothies 🥤

Spaces are limited — sign up at Reception or speak to your Battlebox Instructor.

Let’s do this again. 💪🔥

3 days to go 🔥The countdown continues...Not only are we getting ready to reveal our brand new gym, but we’re also excite...
03/06/2026

3 days to go 🔥

The countdown continues...

Not only are we getting ready to reveal our brand new gym, but we’re also excited to welcome BLAZE back to its home the club.

A fresh space, new equipment and the return of one of our most popular workouts. We can’t wait for you to experience what’s coming.

See you in 3 days!!

Address

Snakes Lane
Southend-on-Sea
SS26XT

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441702520355

Website

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