David Lloyd Southend

David Lloyd Southend Health, Racquets & Fitness Club Conveniently located just off the A127, David Lloyd Southend is the ultimate fitness destination for you and your family.
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Our friendly club has amazing facilities including indoor and outdoor tennis courts, two pools, a cutting-edge gym and a wide choice of exercise classes, not to mention a relaxed Clubroom and luxury spa. And with a social scene as lively as our kids’ club, there’s something here for everyone.

14/09/2026

Need some workout inspiration? Save this one for your next session 💪

Jaspar and Chloe are putting our new functional fitness area to good use with this simple but challenging workout:

🔥 200m Ski
🚣 200m Row
💪 10m Sled Pull
🔥 10m Sled Push

Complete the circuit at your own pace, or challenge yourself to a few rounds if you’re feeling up for it.

Enjoy this style of training? Jaspar’s new Functional Training class brings together functional fitness, HYROX-style training and running in a high-energy group session.

Give the workout a go, then take it one step further with Jaspar’s class 👊

📲 Book Functional Training via the David Lloyd app.

Our David Lloyd Southend team recently headed down to the beach for a community clean-up, helping to collect litter and ...
13/09/2026

Our David Lloyd Southend team recently headed down to the beach for a community clean-up, helping to collect litter and look after one of our lovely local spaces.

A huge thank you to everyone who got involved and gave up their time to help. Small actions can make a big difference when we do them together. ♻️

Our Women’s Health Seminars are back this September 💗Join Kelly at David Lloyd Southend for two supportive sessions desi...
12/09/2026

Our Women’s Health Seminars are back this September 💗

Join Kelly at David Lloyd Southend for two supportive sessions designed to open up conversations around women’s health and give you practical information you can actually use.

🌸 Supporting Girls Through Puberty
Friday 18th September at 7:15pm
Covering physical and emotional changes, confidence and how best to support girls through puberty.

🌸 Let’s Talk Menopause
Saturday 19th September at 2pm
An open conversation around symptoms, hormones, wellbeing, lifestyle and nutrition.

Both sessions are bookable via the David Lloyd app.

Plus, everyone who attends will qualify for Kelly’s Bring a Buddy personal training offer in November and December 💪

11/09/2026

Curious about Personal Training?

Join us from Friday 18th September to Sunday 20th September for free tasters.

Whether you want to build strength, feel more confident in the gym, or move stronger for longer. We’ll help you get there.

If you love it - and we think you will - you can unlock an exclusive saving on regular sessions when you sign up on the day.

Head to "Club Events" to register your interest on the app today.

10/09/2026

Have you trained in our functional fitness area???

Spirit Breathwork — Launching from Friday 11th September ✨A calm, guided recovery session designed to help you slow down...
05/09/2026

Spirit Breathwork — Launching from Friday 11th September ✨

A calm, guided recovery session designed to help you slow down, manage stress, and reset. Expect intentional breathing, gentle movement, and quiet rest — the perfect way to unwind and rebalance. 🌿💛

Class times

Tuesday 20:30 with Angela
Friday 06:45 with Lisa
Sunday 18:30 with Kelly

Book your spot on the app 📲

31/08/2026

New gym, new equipment to discover 👀

Have you tried our new hip thrust machine yet?

As part of the recent gym refurbishment, there’s plenty of new equipment to add to your training routine. In this video, Chloe shows you how to set up and use the hip thrust machine correctly, so you can feel confident giving it a go next time you’re in the club. 💪

Not sure how to use something in the new gym? Speak to one of our PTs. They’re always happy to help.

29/08/2026

See it for yourself 👀

From the newly refurbished gym and recovery spaces to the pool, classes, courts and Clubroom, there’s so much more to explore at David Lloyd Southend.

Come in, have a look around and discover how the club could fit into your lifestyle. 💚

Ready to visit? Book your personal tour via the link in our bio.

New to David Lloyd Southend 👀💪Our brand new Functional Training sessions are coming to the club, led by Jaspar.Expect a ...
28/08/2026

New to David Lloyd Southend 👀💪

Our brand new Functional Training sessions are coming to the club, led by Jaspar.

Expect a high-energy mix of functional fitness, HYROX-style training and running, with a group of members all there to train, challenge themselves and improve together.

📅 First session: Thursday 10th September
⏰ 7:15pm
📲 Bookings open via the David Lloyd app from 1st September

Ready to give it a go?

The Big Weekend is back! 🎾🏊‍♀️Join us on 5th & 6th September for FREE tennis and swimming taster sessions for the kids.I...
27/08/2026

The Big Weekend is back! 🎾🏊‍♀️

Join us on 5th & 6th September for FREE tennis and swimming taster sessions for the kids.

It’s the perfect chance for them to try something new, build their skills and confidence, and most importantly, have fun!

Whether they’re happiest on the court or in the pool, come along and give it a go 💚

Every child who attends gets a free gift 🎁

📅 5th & 6th September
📲 Book your FREE taster sessions now via the David Lloyd app

Address

Snakes Lane
Southend-on-Sea
SS26XT

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441702520355

Website

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