What are the opening hours?

Monday 9am - 3pm 4pm - 9pm Tuesday 9am - 1pm 4pm - 9pm Wednesday 9am - 1pm 2pm - 9pm Thursday 9am - 1pm 3:30pm - 9pm Friday 9am - 1pm 5pm - 9pm Saturday 9am - 12pm 12:30pm - 6:30pm Sunday 8am - 10am

Mayura Yoga Studio

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United Kingdom
Southend-on-Sea
Mayura Yoga Studio

Beautiful studio space offering a full timetable of Yoga, Meditation, Pilates and Tai Chi, for all 🙏
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Beautiful studio space offering a full timetable of Yoga, Meditation, Pilates, Tai Chi, Gong Baths and Workshops for all abilities and levels of experience. Mayura also offers Counselling and other holistic healing therapies and runs its own Yoga Teacher Training courses. Whether you are experienced on the mat, enjoy dynamic practice or are a complete beginner, from pre-natal to Chair Yoga classes, from healing to training, there is something for you at Mayura.

08/09/2026

Soften into September every Thursday with Tarini.

You can already feel the seasonal shift, the subtle change to the air.

As we start to ease gently into autumn, your body will begin to change pace and crave something quieter and more nourishing than the busyness of summer.

Tarini's 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀 is exactly that. An hour of mindful movement, breath and presence that leaves you finishing off your week feeling softer, calmer and more like yourself.

All levels are welcome. No experience needed.

𝗘𝘃𝗲𝗿𝘆 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝟭𝟭𝗮𝗺–1𝟮𝗽𝗺
Mayura Studio, Thorpe Bay
Contact Tarini on: 07831 547701

$Ten months ago, Paula was in hospital with five fractures.Last month, she participated as a student in every single one ...$

03/09/2026

Ten months ago, Paula was in hospital with five fractures.

Last month, she participated as a student in every single one of the 14 final classes of Mayura's 11th teacher training cohort.

Every class! All 14 of them!

And as she moved through each one, the body remembered. The breath deepened. The energy moved. The person who has spent decades teaching others how to come home to themselves gently, steadily, found her own way back.

Paula will be the first to tell you that modern medicine did what it needed to do. But the recovery that followed, the rehabilitation, the return to wholeness, that came from everything she has spent a lifetime learning and teaching. Her understanding of the body, the energy systems, the breath, the mind. The innate capacity we all carry to heal, when we know how to work with ourselves rather than against ourselves.

It was, in every sense of the word, a coming home.

Paula Mayura is back. 🌿

And this weekend she will be representing Mayura at the TruGym 24-Hour Takeover, a fundraising event for the One Love Project and Mind, two causes very close to our hearts. Paula will be offering a special yoga session exploring the chakra system on Saturday, and we could not think of a more fitting return.

If her story has stirred something in you, a curiosity about what yoga really is, what it's really capable of, what might be possible if you went a little deeper, the Mayura Foundation Course begins in October.

Sundays: 11th, 18th, 25th October | 1st, 8th November
Wednesdays: 14th, 21st, 28th October | 4th November

No homework. No exams. Just ten sessions that change how you understand yourself and your practice.

[email protected]
07905 270142

01/09/2026

September has a particular kind of energy. The year is turning. Summer's fullness is giving way to something quieter, more reflective. And the harvest moon (one of the most potent of the year) rises with an invitation that so many of us forget we're allowed to accept.

You have given so much this year. To work, to family, to everyone who needed something from you. And somewhere in all of that, the quieter parts of you, the parts that need nourishment, stillness and genuine connection, have been waiting patiently.

𝗧𝗵𝗲 𝗦𝗮𝗰𝗿𝗲𝗱 𝗚𝗼𝗱𝗱𝗲𝘀𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 on Friday 25th September is an evening designed for exactly this moment.

Channelled guided meditation. Crystal singing bowl sound healing. Oracle card pulls and collective Goddess readings. Current moon insights, including the harvest moon and what she holds for you right now. Mindful spiritual stretching. Journaling.

Two hours of intentional, held, sacred space. Just for you to stop, gather and receive.
Choose your experience:

🌿 Standard: £19 (Goddess journaling book, pencil & oracle card to take home)
✨ Premier: £32 (everything above plus a Reiki infused goodie bag worth £15, aromatherapy anointing oil, premium crystal and salt ritual)

Bring a friend and save £5 each 🌙

Friday 25th September, 7.30pm at Mayura Yoga Studio, Thorpe Bay

Contact Sam from The Natural Health Sanctuary to secure your space:
🌿 07958 719342
🌿 [email protected]

27/08/2026

They did it.

Mayura's 11th teacher training cohort have officially qualified, all 14 of them! Fourteen brilliant, courageous, dedicated people who showed up week after week, went deeper than they expected to, and emerged as something new.

🌿 New teachers.
🌿 New understanding.
🌿 New chapters.

We are so incredibly proud of every single one of them.

Teacher training at Mayura is never just about what happens on the mat. It is a journey inward as much as it is a journey into supporting others, into understanding yourself more fully, living the philosophy, and finding a purpose that extends far beyond a qualification.

Watching that unfold in each person, cohort after cohort, never loses its magic.

If you've ever been curious about the deeper layers of yoga, the philosophy, the breathwork, the energy systems, the ancient wisdom behind a practice you already love, our 𝙁𝙤𝙪𝙣𝙙𝙖𝙩𝙞𝙤𝙣 𝘾𝙤𝙪𝙧𝙨𝙚 this October is the most beautiful place to begin.

It’s not a commitment to teach and there’s no homework or exam to pass. It is simply 𝙖𝙣 𝙞𝙣𝙫𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙬𝙝𝙚𝙩𝙝𝙚𝙧 𝙮𝙤𝙜𝙖 𝙜𝙤𝙚𝙨 𝙛𝙪𝙧𝙩𝙝𝙚𝙧 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙩𝙝𝙖𝙣 𝙥𝙤𝙨𝙚𝙨 𝙤𝙣 𝙖 𝙢𝙖𝙩.

We have a feeling it does!

[email protected]
Or call Paula on 07905 270142

Congratulations to our 11th cohort. We cannot wait to see where you land.

25/08/2026

As we get older, our bodies change.

Joints feel stiffer. Muscles recover more slowly. Old injuries speak a little louder than they used to. And somewhere along the way, confidence in your own strength starts to dip.

You might notice:

Bending and lifting isn't as easy as it used to be
Aches that linger longer than they should
A sense that your body needs something, but you're not quite sure what

This is exactly why this class exists.

Weighted Yoga with Lucy Everard combines 45 minutes of gentle weighted yoga with 45 minutes of stretch and flow, a beautifully balanced hour and a half that works with your body, not against it.

💪 Build strength safely and gradually
💪 Support your joints and bones as you age
💪 Improve balance, stability and posture
💪 Feel more capable and confident in everyday life

No loud gym, no pressure to perform. Just a supportive studio space, intelligent movement and a practice that respects where you are right now.

Every Saturday, 9.00–10.30am at Mayura with Lucy

To save your space or ask any questions call or message Lucy on 07738 054813.

19/08/2026

We are so proud to be part of something really special this September.

Trugym Thorpe Bay is hosting a 24-hour fitness takeover, from 7pm on Friday 4th September to 7pm on Saturday 5th September, and Mayura Yoga is honoured to be involved.

This isn't just a fitness event. It's a community coming together to raise funds for two causes that sit very close to our hearts, The One Love Project , supporting those experiencing homelessness locally, and South East and Central Essex Mind, whose mental health work touches so many lives in our area and beyond.

Paula will be representing Mayura on the Saturday with a very special yoga offering, a deeper exploration of the chakra system, weaving in practices that aren't always part of a typical yoga class. A chance to experience something truly meaningful, in a setting that will be full of energy, community and purpose.

If you'd like to come along, support the event or simply find out more, see link in comments.

Two extraordinary charities. One incredible community. We hope to see you there 🧡🌿

12/08/2026

Whatever your body needs right now, rest, strength, stillness, heat, support or simply somewhere to begin, there is a class at Mayura for exactly that.

Check out the timetable on the Mayura website for classes and contact details.

06/08/2026

Mayura has been a sanctuary for this community for years, a space where people come to breathe, to learn, to heal, to find themselves again and to belong to something that nourishes them.

And on a sunny day like this, with the Bodhisattva Tara keeping watch at the door with the sea just beyond, it feels even more magical.

Whether you come to practice in one of our weekly classes, attend a workshop, deepen your understanding through a course, or simply hire this beautiful space for your own teaching or therapies, Mayura welcomes you.

🌿 Full class timetable
🌿 Workshops and courses throughout the year
🌿 Studio available for hire
🌿 Therapy room available for hire

Everything you need is on our website, or simply send us a message. We'd love to have you here.

04/08/2026

Many of you already know Tarini from her yoga classes here at Mayura. What you may not know is that she has been a Reiki Master for over twenty years.

Tarini now offers Reiki-Reflexology in our therapy room, a deeply nurturing combination she has developed and refined over decades of practice, working with everyone from cancer patients to the very elderly, and witnessing first hand the profound shifts that gentle, intentional healing can bring.

Life-force energy, guided softly through the feet with a warm and compassionate touch. Reiki naturally flowing to wherever it is needed most, soothing pain, releasing emotional blockages, dissolving stress and returning the body to a deep, settling sense of peace.

Safe and suitable for all ages, from newborns to the frail and elderly. Deeply personalised to you.

And offered here, within a space that already holds so much care.

If something in you feels ready for this kind of nurturing, Tarini warmly invites you to reach out. Even if you just want to ask a few questions.

🌿07831 547701
🌿 [email protected]

Address

196 Eastern Esplanade
Southend-on-Sea
SS13AA

Opening Hours

Monday	9am - 3pm
	4pm - 9pm
Tuesday	9am - 1pm
	4pm - 9pm
Wednesday	9am - 1pm
	2pm - 9pm
Thursday	9am - 1pm
	3:30pm - 9pm
Friday	9am - 1pm
	5pm - 9pm
Saturday	9am - 12pm
	12:30pm - 6:30pm
Sunday	8am - 10am

Website

http://www.mayurayoga.co.uk/

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