23/02/2024
⚠️ ALLOW ME TO INTRODUCE MYSELF ⚠️
It’s long overdue, but I think it’s time you get to know me better 😁
My name is Carly and I am the owner and founder of PES fitness studio. As many of you know, I have chronic fatigue (started 2017), and it was suffering with this that lead me down the route of becoming a PT ! After piling on almost 20kg through a sedentary lifestyle as a result of a depressive state and emotional eating, I had finally had enough. I had gone from being super fit, running a half marathon the year before, to just even getting out of bed being physically taxing…. I had a PT consultation a few days later. With her incredible knowledge and nutritional advice I was able to drop 11kg in 12 weeks and most importantly, start feeling like my normal self again !! It was then that I decided this was what I wanted to do. I wanted to pay it forward. I wanted to change peoples lives for the better 💪
A couple of years later I gained my PT qualification, got some experience behind me and then decided to open up a studio, which I did in September last year.
Of course being a business owner does have it stresses, but I have loved every single second of it so far, and most importantly enjoying seeing the changes all of my members are having. Dropping dress sizes, noticing changes in body composition, improving cardio fitness, increased confidence and getting stronger ‼️
I wanted to create a studio that was welcoming (a second home almost) for our members, that had a great and supportive community at the heart of it. Although the studio is fairly new, I feel as though we have already started to achieve this !
I want to thank each and every person that has taken a chance on my studio. I’m grateful that most who walk through our doors stay with us ❤️
Here’s some photos that highlight my wacky, pumpkin- loving, adrenaline ju**ie personality ! 😁
