Womens Beach Fitness

Womens Beach Fitness Get fit and beach ready in a female only fitness camp - Run by women For women Welcome ladies one and all!

If you are looking to get fit burn fat and sculpt your body then you need look no further - the Womens Beach Fitness Girls will get you into shape for summer, and make sure you have fun doing it! Designed to get you a smoking hot beach body, Sessions will include boxing and kickboxing, strength and conditioning circuits and group work (powerbags, kettlebells, ropes, wall balls, skipping, weights,

TRX, power bags.... are just a few bits of equipment we will be using!)

Key areas we are targeting are head to toe toning, fat blasting, core strengthening, flexibility, endurance and explosive exercises designed to give your body one hell of a workout and achieving some awesome results! Email or call now to book your place - Make a change before you have to :)

🌅 This morning’s sunrise workout was nothing short of magical! 🌊💪 The energy, the ocean breeze, and the sisterhood made ...
28/02/2025

🌅 This morning’s sunrise workout was nothing short of magical! 🌊💪 The energy, the ocean breeze, and the sisterhood made it an unforgettable experience. The sun rising over the beach was the perfect reminder that we are stronger together.

Ladies, it’s time to prioritize YOU! Come join our women’s-only bootcamp where we push limits, break barriers, and celebrate every victory, big or small. Whether you’re just starting your fitness journey or are a seasoned pro, there’s a place for you here.

Let’s rise and shine together—physically, mentally, and spiritually. Ready to take the first step? Your strength awaits. ✨💖

Rise and grind! 💪 This morning’s bootcamp was all about pushing limits and lifting each other up. There’s something powe...
10/02/2025

Rise and grind! 💪 This morning’s bootcamp was all about pushing limits and lifting each other up. There’s something powerful about working out together – the energy, the motivation, and the team spirit. Every rep, every sprint, every drop of sweat is a step closer to becoming the strongest version of ourselves. Let’s keep showing up, giving it our all, and supporting one another every step of the way. We’ve got this! 🚀

Monday motivation, ladies! ☀️ Early mornings at the beach, pushing limits, and building strength—it’s not just a workout...
02/02/2025

Monday motivation, ladies! ☀️ Early mornings at the beach, pushing limits, and building strength—it’s not just a workout, it’s a commitment to a healthier, happier you.

🌊💪 Every step, every rep, every drop of sweat is a step closer to your goals. Let’s turn this bootcamp into a lifelong habit, shaping not just our bodies, but our mindset for success.

Here’s to becoming the best version of ourselves, one sunrise at a time




🌅 🏃🏽‍♀️

Address

Southbourne

Telephone

+447977568391

Website

Alerts

Be the first to know and let us send you an email when Womens Beach Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Womens Beach Fitness:

Shortcuts

Share

Category