You Time Fitness and Well-being

05/12/2023

Christmas is such a wonderful time of the year but also so stressful and busy! Take some well deserved time out for yourself and book in for a relaxing massage…. Ease away tension and soothe the mind and body ❤️❤️❤️
Appointments available throughout the week, both day and evening to suit busy schedules. ❤️❤️❤️

04/12/2023

Looking for Christmas present ideas for friends or family… or how about treating yourself❤️❤️❤️
Vouchers now available for-
Deep tissue/Sports Massage
Cupping therapy treatment
Cellulite cupping course
Relaxation Massage
PT sessions
Monthly class pass

26/11/2023

Huge congratulations Sarah, you are an amazing inspiration ❤️❤️

29/09/2023

22/08/2023

Reset your mind, elevate your mood 💪🌈

Sweat out the stress and let endorphins work their magic. Just one workout can turn your day around, book a class with us today for your weekly mood booster 😊🔥

DM me or click the link in my bio to book 🤗

13/08/2023

So happy that I am now able to offer Cupping Therapy!! This amazing treatment offers so many benefits, come and try for yourself!! 30min introductory sessions are now ready to book online ###

05/04/2023

✨CLASS TIMETABLE ✨

Classes run Monday-Friday and are £7.50 per session.

Each class has a maximum of 6-8 ladies to ensure individualised support, guidance and attention.

Get in touch to book (link in bio). We can’t wait to welcome you!

02/03/2023

Welcome to You Time Fitness, your home for personalised fitness classes, personal training and massage therapy.

We are a women-only community based in Southbourne and are dedicated to helping you reach your health and fitness goals, relax and unwind 💕

Direct message or visit my website youtimefitness.co.uk to book.