Sobo Pilates

Pilates classes in the heart of Southbourne The studio is designed for 1:1 and 2:1 sessions, as well as small group mat Pilates classes (up to 5 people).

Sobo Pilates (formerly Gilates) is a boutique studio offering Reformer Pilates and Personal Training in an intimate, welcoming space. In addition to studio sessions, I also run weekly Pilates classes in Southbourne, including Beach Pilates, Pregnancy and Mum & Baby Pilates. The Sobo Pilates On Demand library allows you to do Pilates whenever and wherever you want.

17/06/2026

🏖️ 3-Class Summer Block – just £33!

That’s 3 Beach Pilates classes, 3 delicious coffees & 3 dreamy Friday mornings. - all for a discounted price 💛

🏝️ Every Friday | 7:45am | Sobo Beach

☀️ Your block can be used throughout the summer (doesn’t have to be consecutive classes).

👋🏻 See you on the beach!

14/06/2026

👶🏻 Mum & Baby Pilates is coming to Tuckton Tea Gardens in July!

🧘🏻‍♀️ Wednesday | 10am
📍 Tuckton Tea Gardens 🌳
☕️ Coffee included

👩🏻‍🍼 A welcoming, supportive and relaxed space for mums and babies. Enjoy a 45 min Postnatal Pilates class followed by coffee & chats with other local mums.

All in the beautiful setting of Tuckton Tea Gardens 🍃 💚

✨ Booking opens tomorrow!

21/05/2026

1 year ago 💒 💕

14/05/2026

🤸🏻 The countdown is on…

🏖️ Beach Pilates is back in action in June!

☀️ Pilates, coffee, sun & sea - what’s not to love!? 💛

👉🏻 Fridays | 7:45am (45mins)
📍
☕️ Coffee included

💦 Post Pilates sea dip for those who want!

💫 Limited spaces so book ahead (click link in my bio to book/ find out more).

💬 Get in touch if you have any questions about these classes - always happy to help!

13/03/2026

Nothing better than a sleeping baby and a lovely stretch 🙏🏻 💕

👩🏻‍💻With Sobo Pilates On Demand, you’ll find a whole library of postnatal classes you can do in your own time and at your own pace… or more likely baby’s pace 👶🏻 !

The Postnatal library includes👇🏻

🍼 Week to week program
🍼 Stretch classes
🍼 Express classes
🍼 Core focused classes
🍼 Early postnatal classes
🍼 Classes with props

And so much more to help ease you back in to movement after birth ✨

🌟 First 7 days are FREE to try. Click the link in my bio to start today!

28/01/2026

🤸🏻 Classes all wrapped, now it’s time to have this baby…

🙏🏻 Thanks to all my wonderful clients for joining me on the mat (& reformer) every week and making my job such a joy 😊

👋🏻 It feels so odd to just up and leave like this but I will be back before you know it…

🏖️ Beach Pilates classes will be the first to return in the summer, and I hope you can all join me ☀️

👶🏻 I’m going to lay low on here for a bit now and focus my attention on my family, preparing for baby #2 and some serious chilling 🧘🏻‍♀️ 💫

🙆🏻‍♀️ Don’t forget that you have plenty of Sobo Pilates available On Demand to keep you moving while I’m gone - 7 day FREE trial available!

✨ All updates on classes returning will be shared here and in my newsletter.

sobobeach

14/01/2026

Trying to not get distracted by the absolute cuties in the front row 👶🏻 🥰

Next week is our final Mum & Baby Pilates before my maternity leave 😢

👋🏻 I hate to have to leave you all but I will be back (perhaps with my new baby in tow 👶🏻!)

💫 All updates on returning classes will be in my newsletter & on here…

14/12/2025

… coz nothing is cuter than babies dressed up 💚 ❤️

🎄 Weds 17th Dec | 11am
🤶🏻 Mum & Baby Pilates Christmas Special!
📍

🎶 There will be Christmas tunes and festive feels!

🎅🏻 Christmas jumpers/ dress up is of course entirely optional (but highly encouraged!)

✨ Click the link in my bio to book your spot!

13/12/2025

🌳 A view (& a body!) asking for some Pilates! 🤸🏻

If it wasn’t for the muddy boots, slippery jetty & Alfie distractions I definitely could have done this all morning - what a spot ☀️

29/11/2025

💫 Sobo Pilates studio is getting ready to welcome you all!

🌿 From Mon 8th December regular Pilates & Pregnancy classes will be here 🧘🏻‍♀️

✨ Monday:
12:30pm | Pilates (all levels)

✨ Tuesday:
5:45pm | Pregnancy Pilates
6:45pm | Pregnancy Pilates

✨ Wednesday:
8am | Pilates (all levels)

🙏🏻 Classes are starting to get booked up so be sure to book ahead (link in bio). If you miss out please let me know and I can always add another class on.

Address

Southbourne

Website

http://www.sobopilates.com/

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