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30+ transformationsπŸ†
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This is what bodybuilding is all about 1 year apart for Harry Evans πŸš€A whole different level unlocked 2kg heavier stage ...
09/09/2026

This is what bodybuilding is all about

1 year apart for Harry Evans πŸš€

A whole different level unlocked

2kg heavier stage weight whilst fantastic condition 🎯

The only thing we can do in this sport is improve and force progress

Onto the next 😀🫑

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
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We only want and implement what is best for our team πŸ’™β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-DM or link for coaching
07/09/2026

We only want and implement what is best for our team πŸ’™

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
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Off season update for Leif Chein πŸš€πŸš€Safe to say his back is no longer the weak point πŸ€·β€β™‚οΈ16 weeks deepRinse and repeat fo...
31/08/2026

Off season update for Leif Chein πŸš€πŸš€

Safe to say his back is no longer the weak point πŸ€·β€β™‚οΈ

16 weeks deep
Rinse and repeat for the rest of the year

Visuals are going to be scary πŸ†

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
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The Welsh chimney πŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ’¨Harry’s best visuals to dateHigher foodLess cardio Does everything that is asked of him. Stepp...
29/08/2026

The Welsh chimney πŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ’¨

Harry’s best visuals to date

Higher food
Less cardio

Does everything that is asked of him.

Stepped up to a whole new level, and he couldn’t be more deserving 🫑

Proud of you brother πŸ’™

Off season basics with Nuwan Prasanna πŸ’ƒHis bodily response in the growth phase has been sublime. A nice clean up is curr...
26/08/2026

Off season basics with Nuwan Prasanna πŸ’ƒ

His bodily response in the growth phase has been sublime.

A nice clean up is currently underway, and one more push phase before pre prep begins πŸŽοΈπŸ’¨

Very excited for his first ever season in 2027 πŸ†

🏟️ Stadium Fitness Gym Osborne Park
πŸ“Έ Exposure Therapy Photography
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101.6kg ➑️ 83.9kg Incredible cut from Max Reece πŸ«‘πŸš€Without a doubt earned himself a parmi and a b**r πŸ˜…β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-DM or ...
24/08/2026

101.6kg ➑️ 83.9kg

Incredible cut from Max Reece πŸ«‘πŸš€

Without a doubt earned himself a parmi and a b**r πŸ˜…

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
DM or link for coaching

A lot of Chinese whispers over the years has led to some interesting theories πŸ˜†Yet no one knows who started these rules ...
17/08/2026

A lot of Chinese whispers over the years has led to some interesting theories πŸ˜†

Yet no one knows who started these rules and can explain why they work πŸ€·β€β™‚οΈ

Do not over complicate your fitness journey.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
DM or link for coaching

A lot of Chinese whispers over the years has led to some interesting theories πŸ˜…But nobody can remember who started them ...
17/08/2026

A lot of Chinese whispers over the years has led to some interesting theories πŸ˜…

But nobody can remember who started them or explain why they work πŸ€·β€β™‚οΈ

Do not over complicate your journey 🫑

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
DM or link for coaching

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