Enjoy Fitness Studio

06/09/2026

National Fitness Day is coming, and we’re getting involved!
On 16 September, we’re joining Myzoners around the world for the 10 Million MEPs Global Challenge, in support of
The goal? 10 million earned collectively in one day, and we want Enjoy Fitness Studio to be part of it.
Whether you walk, run, swim or lift, every MEP you earn adds to the global total. The more of us who take part, the closer we get to 10 million.
Your challenge invitation is coming soon - You’ll receive an invitation to join the challenge in the Myzone app over the next two weeks. Be sure to accept your invitation so you’re ready to take part on 16 September.
Don’t have a Myzone device? No problem! You can take part using a compatible smartwatch you already own with Myzone Go. Simply download the Myzone app, connect your smartwatch and start your free trial or buy a myzone from our store at https://enjoyfitnessstudio.co.uk/store/
Myzone be sharing the global MEP progress throughout the day, so follow to see how we're tracking towards our goal our September 16th!
10 million MEPs. One day. One global community

01/09/2026

It has been an amazing competition this year, with record MEPs and a very exciting and close final. 3600 MEPs shared between the 2 finalist over just 3 days. See who won -

Our annual club competition is back and reigning champion RichaM will be looking to defend his title! Although there is a rumour he may have picked up a hamstring injury, so maybe this ye…

01/09/2026

Make sure you have your ready for this years National Fitness Day and help us earn 10 Million worldwide. You can buy one now from https://enjoyfitnessstudio.co.uk/store/

28/08/2026

An amazing semi-final battle saw 2300 MEPs shared between 2 people, with the winner making the final 2 by just 85MEPs!!! Check out who made the final 2!!!

Our annual club competition is back and reigning champion RichaM will be looking to defend his title! Although there is a rumour he may have picked up a hamstring injury, so maybe this ye…

28/08/2026

Come and join us this Sunday!!!

What are you doing this Bank Holiday Weekend?!

How about having a hour just for you?!

Join me Sunday morning at Enjoy Fitness Studio for Slow Flow Yoga.

Suitable for all levels.

🧘‍♀️Slow Flow Yoga
🏠 Enjoy Fitness Studio, Warsash
⏱️ 10:30 - 11:30
💻 Click here to book

https://bookwhen.com/yogajourneywithcece

27/08/2026

This weekend, break up the Bank Holiday with some relaxing Yoga with Yoga Journey with CeCe on Sunday 10.30am at Enjoy Fitness studio Warsash. This Yoga session is delivered by a truly inspirational individual and will energise, inspire and balance you!! Book here - https://bookwhen.com/yogajourneywithcece

25/08/2026

A little late this month but please now find attached the July Myzone report. See who came top, who moved up a status level and see if you got a mention in the Myzone Monthly Awards!!

60 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in July. Although overall the club achieved more nearly 7000 MEPs more this month to 147350 MEPs, with an average …

24/08/2026

It is officially Semi-final time in the Enjoy Fitness Studio Annual . Well done to the last 4 who now compete over August 25th to the 28th to see who will reach the final!! We already know there will be a new name on the trophy this year. Check out who it might be -

Our annual club competition is back and reigning champion RichaM will be looking to defend his title! Although there is a rumour he may have picked up a hamstring injury, so maybe this ye…

21/08/2026

Today starts the quarter-finals of this year's Enjoy Fitness studio . We have gone from 260 clients down to the last 8 now. Find out if you are in the last 8 here - https://enjoyfitnessstudio.co.uk/blog/myzone/the-enjoy-myzone-challenge-2026/

17/08/2026

There were some amazing matches in Round 4 of this year's Enjoy Fitness . - Neighbours Tris and George fought a tough match with Tris winning by just 6MEPS to reach the last 16. Check out the rest of the results and if you made it to the last 16 on our website blog page.

Our annual club competition is back and reigning champion RichaM will be looking to defend his title! Although there is a rumour he may have picked up a hamstring injury, so maybe this ye…