15/10/2014
Tai Chi (Laojia)
The Laojia (Old Frame) is the original Chen Style Tai Chi Form and the most popular form in the world.
This DVD is an instructional DVD and is suitable for both beginners and experience Tai Chi practitioners to Chen Style Tai Chi. The DVD includes a Warm up routine, Silk Reeling exercise followed by an explanation and demonstration of each form repeated from different speeds with detailed commentary to maximise the benefits of practice. All the footages are very clear with beautiful backgrounds in China.
Grandmaster Kongjie Gou; 11th Generation of Chen Style Tai Chi Grandmaster, the founder of the Chen Style Chi Fan & Short Stick, indoor senior student of Grandmaster Chen Zhaokui. Senior Technique consultant of Chen Style Tai Chi Centre, 1 years training on Shaolin Kung Fu foolowed by 39 years training on Chen Style Tai Chi. He has been teaching since 1970 in China, and is the senior Tai Chi instructor in Shenzhen city, China. He has taught thousands of students in China and abroad.
http://www.shaolinshop.org/product/tai-chi-laojia/
The Laojia (Old Frame) is the original Chen Style Tai Chi Form and the most popular form in the world.