Pound For Pound Palace

Pound For Pound Palace Pound For Pound is the hub of Hampshire Boxing. Learn, compete or a professional career right here!

We are an ethical gym that promotes functional training, organic food and Boxing for health and well being.

A view that no one has seen before… 🛠️
03/06/2024

A view that no one has seen before… 🛠️

Boxing Master Classes Throughout JuneAll boxers to attend, all coaches to support.Monday 3rd June 7:30pmWednesday 12th J...
29/05/2024

Boxing Master Classes Throughout June

All boxers to attend, all coaches to support.

Monday 3rd June 7:30pm
Wednesday 12th June 7:30pm
Tuesday 18th June 7:30pm

Shae for the hat trick 💪🏼
04/05/2024

Shae for the hat trick 💪🏼

Ten years ago today, my dream to train students, members and competitive boxers every day, all year round, became a real...
02/05/2024

Ten years ago today, my dream to train students, members and competitive boxers every day, all year round, became a reality. I first had the keys to my gym and Pound For Pound was born!

We’ve done 3 years at the bargate centre in town, 2 years in a unit near the football stadium and now 5 years in a unit in Drivers Wharf, Northam. Big thank you to Mr Harding and Questmap. Each time we evolved. Blowing up what what’s working best and dropping the areas that didn’t.

We’ve had amazing people come and go, support the dream, put effort in and left us more developed than when they began their journey with us. This applies to all staff, boxers and young lives who’ve attended.

Ten years ago today I was running around from solicitor building to solicitor building trying to attain the keys in time to move in to the new gym. Now I’m running around attending three different boxing events at weekends for Amateur Home Shows, Hampshire Rep Matches and our own professional boxers climbing the ladder in the world rankings.

Now I’m drawing the line, this is our starting block. Imagine what more we can do in another 10 years! I’m going for it and I have the strongest coaching team behind me than ever! We’re still young and we are coming!


























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So proud of our boxers. They boxed on our home show Friday night, then boxed for Hampshire the next day! .dtb in the c...
28/04/2024

So proud of our boxers. They boxed on our home show Friday night, then boxed for Hampshire the next day! .dtb in the championships next season! Professional photos of and at the event last night to follow.

Last chance to get your tickets from the boxers before the PRO BOXING showdown!You can collect tickets from PFP.
23/04/2024

Last chance to get your tickets from the boxers before the PRO BOXING showdown!
You can collect tickets from PFP.

April 26th: Friday Night Boxing Event!This is our big home show, matches prepared for all our boxers and additional supp...
16/04/2024

April 26th: Friday Night Boxing Event!
This is our big home show, matches prepared for all our boxers and additional support bouts from local clubs!
Big night of talent shown in the rawest atmosphere in town! POUND FOR POUND PALACE

🎟️Tickets: https://www.barnesboxingmedia.com/upcoming-events

Doors open 7pm

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10 years ago at HOP. Training our boxers and Team Solent skills, drills and sparring. Great example 🥊
02/04/2024

10 years ago at HOP. Training our boxers and Team Solent skills, drills and sparring. Great example 🥊

Address

Unit G, Drivers Wharf, Northam Road
Southampton
SO140PF

Opening Hours

Monday 7am - 2pm
4pm - 9pm
Tuesday 10am - 2pm
4pm - 9pm
Wednesday 7am - 2pm
4pm - 9pm
Thursday 10am - 2pm
4pm - 9pm
Friday 7am - 2pm
4pm - 8pm
Saturday 10am - 2:30pm
Sunday 10am - 12pm

Telephone

+442380382818

Website

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