DeannaPilates

DeannaPilates DeannaPilates -

A complete exercise method dedicated to improving physical and mental health.

- YMCA Level 3 - Diploma in Teaching Pilates QCF
- YMCA Level 3 - Adapting for Ante Natal and Post Natal Clients QFC
- YMCA Level 3 - Adapting Exercise for Independently Active, Older People QCF
Reiki Usui Shiki Ryoho - Practitioner Pilates focuses on building your body's core strength and improving your posture through a series of low repetition, low impact stretching and conditioning exercises. You will increase your core strength (back, abdominals and pelvic floor), improve your flexibility and agility and at the same time tone your stomach and thigh muscles.

Join me in Woolston 🥰😍 A fun and friendly class 💖
27/07/2026

Join me in Woolston 🥰😍
A fun and friendly class 💖

It is Monday which means it is Pilates with DeannaPilates tonight! As an team we always offer your first session free to make sure you like us.

**Parking is free and opposite the venue.**

PLUS it is air conditioned.....☺️

If you would like to join the class - DM 'Deanna Pilates' and I will give you all the details. 🤓

🌻 The first class is free for you to come along and see if you like us! 🌻
14/07/2026

🌻 The first class is free for you to come along and see if you like us! 🌻

14/07/2026
❤️ My beautiful Pilates clients and partners ❤️ We all get in so well in class and consider ourselves genuine friends, t...
27/02/2026

❤️ My beautiful Pilates clients and partners ❤️

We all get in so well in class and consider ourselves genuine friends, that we need extra nights out together 🥰😍❤️ I’m so lucky ❤️xx

In between being a VERY greedy girl, doing insane justice to the all-inclusive food/mojitos 🍹🍸 known to mankind, I’m FIR...
08/10/2025

In between being a VERY greedy girl, doing insane justice to the all-inclusive food/mojitos 🍹🍸 known to mankind, I’m FIRST in line each morning for the hotel’s lovely Pilates classes with the most *sensational* back drop 🌴🌞🤩 …and after this, it’s aquadance 💃🏻🎶🎵 HILARIOUS - I’m absolutely keeping some of these moves!! 😂🤣

13/05/2025

does LOVE a 🤭 She clearly decided that she would ensure ALL of her class couldn't walk from Monday 6.30pm until Friday 😆
If you too would like jelly legs and abs so sore you can't cough, laugh or sit up for several days, DM me. 🙊

✨ I have thee BEST venues for my classes! 🤩✨ Monday evening Pilates classes 6.45 - 7.45✨ Message me for details 🥰✨ The M...
17/06/2024

✨ I have thee BEST venues for my classes! 🤩
✨ Monday evening Pilates classes 6.45 - 7.45
✨ Message me for details 🥰
✨ The Movement Specialist

Looking forward to some **Foam Roller Fun** this evening, down at 🤩💖 Thank you, - Enjoy your hols! 😘xx
22/05/2024

Looking forward to some **Foam Roller Fun** this evening, down at 🤩💖 Thank you, - Enjoy your hols! 😘xx

Viva - Teaser - España! 💕
07/11/2023

Viva - Teaser - España! 💕

Address

Priory Road, St Denys
Southampton

Telephone

+447786963707

Website

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