Southampton Sport

Southampton Sport Providing fitness facilities & opportunities to develop & support active lifestyles

Southampton Sport offers a wide array of facilities across Southampton for varying abilities and interests. With a range of fitness suites in separate locations and extensive outdoor pitches and courts available at Wide Lane, you are sure to find something here that will suit your needs. Our facilities give everyone the chance to have fun, and get fit while doing it! We are made up of the followin

g sites:
*Jubilee Sports Centre ()
*Wide Lane Sports Ground ()
*University Watersports Centre ()
*Mayflower Gym ()
*Connaught Gym
*Glen Eyre Gym
*Avenue Campus Tennis Courts

Please note that the opening times specified here are for the Jubilee Sports Centre. Opening times for our other facilities can be found here:
http://www.southampton.ac.uk/sportandwellbeing/facilities/facilities.shtml


For student sport societies, please go to susu.org/sports

20/06/2026

Please don’t be Pam… ⛔️

Please always make sure you have your membership card with you when accessing sports facilities. If you have lost your membership card, please speak with a member of reception about obtaining a replacement.

17/06/2026

To get into the FIFA World Cup spirit we created some player cards for our staff members, here’s some of the reveals… 👀⚽️

We've recently added a new fitness class to our weekly timetable at Jubilee called Kick Fit! 🦶🏋️‍♀️The class is run by o...
17/06/2026

We've recently added a new fitness class to our weekly timetable at Jubilee called Kick Fit! 🦶🏋️‍♀️

The class is run by our qualified Martial Arts instructor and follows a combat-style format, focusing on kicks and similar movements to help improve your fitness, flexibility and balance!

Sessions are adaptable and suited to all abilities. To book onto your next session, visit the 'Make a Booking' tab on the UoS Sport app.

Download the app for Apple ➡️ https://sotonsport.im/App

Download the app for Android ➡️ https://sotonsport.im/AppAndroid

Exercise Physiology sessions will still be available through summer! Whether you're managing a health condition, recover...
15/06/2026

Exercise Physiology sessions will still be available through summer!

Whether you're managing a health condition, recovering from injury, or looking for support following a medical diagnosis, our Exercise Physiologists can provide individualised guidance to help you stay active in a way that works for you.

To book an initial consultation, please email our Clinical Exercise Physiologist, Andy, at [email protected].

And just like that, the academic year has come to a close!⁠⁠Best of luck to all those graduating from the University thi...
13/06/2026

And just like that, the academic year has come to a close!⁠
⁠
Best of luck to all those graduating from the University this year in their future endeavours. We look forward to seeing those of you returning in September for another exciting year. 💙🦌⁠
⁠

We recently welcomed Wi******er Rugby 1st Team Squad to our Performance Gym for performance testing following the end of...
12/06/2026

We recently welcomed Wi******er Rugby 1st Team Squad to our Performance Gym for performance testing following the end of the season. 🏉⁠
⁠
Players completed a series of tests designed to identify strengths and areas for improvement across a range of physical qualities. The data collected will help inform players on how best to utilise the off-season to improve their performance ahead of the new season.⁠
⁠
Best of luck to the team for the future season and we look forward to welcoming them back in due course!

We're hosting a Flow Yoga class on Monday 15 June at 17:00, open to all Southampton Sport members!This session is design...
10/06/2026

We're hosting a Flow Yoga class on Monday 15 June at 17:00, open to all Southampton Sport members!

This session is designed to build strength, flexibility and balance through focused movement, and is suitable for all abilities.

Bookings are now live on the UoS Sport app, and all Southampton Sport members can book as part of their membership benefits.

Spaces are limited, secure yours today ➡️ https://sotonsport.im/MakeABooking

28/05/2026

In light of the recent victory for England in the 2026 Women’s Six Nations we thought it was only right to share SUWRFC when we Mic’d them up at one of their last games of the season. 👀

This year saw a history making year for the club, with 8 league victories, a varsity victory and qualification for the Western Conference Cup Semi Final! 💪

We recently hosted a series of Self Defence classes for members of staff within the university community, and the positi...
25/05/2026

We recently hosted a series of Self Defence classes for members of staff within the university community, and the positive feedback we've received has been overwhelming!

Off the back of this feedback, we've launched a regular, Self Defence class exclusive for those who hold a Staff Membership. Classes will be held at Jubilee every Tuesday at 13:15.

To book a Staff Self Defence class, visit the 'make a booking' button on the UoS Sport app, or click the link below. ⤵️

https://sotonsport.im/FitnessClassBookings

Address

University Road
Southampton
SO171BJ

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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