Sean Grey

Sean Grey I am a performance coach helping people access a sense of peace, well-being and contentment That may be in an audition, exam, driving test or in a sports arena.

My passion is to help people produce their best effort under pressure. I use a remarkable technique that helps musicians/performers/athletes/ students access their talent - just when they need it. My books and blogs are designed to remove any emotional/physical blocks that may be getting in the way of our success and explore what's possible when the mind is free! They are a result of all of my exp

erience, not only with pupils taking exams but also, the musicians, singers, actors, sportsmen and women that I have helped over the years. I am the resident Emotional Freedom Technique (EFT) Practitioner at The Breast Cancer Haven, Wessex. My unique approach of combining performance psychology with this simple, gentle, powerful technique calms the body’s nervous system and enables people to live in the moment and access a sense of clarity, peace and well-being. My work has been featured in a number of newspapers, magazines and on radio.

09/12/2024

“Once you find that peace, that place of peace and quite, harmony and confidence, that’s when you start playing your best.” Roger Federer

Exam Stress - 12 Audios to help deal with challenges from Pre-test anxiety to Procrastination for the price of a pencil ...
05/12/2024

Exam Stress - 12 Audios to help deal with challenges from Pre-test anxiety to Procrastination for the price of a pencil case . . . confidenceontap.com/product/exam-s…

Book Learn a simple three step process designed to calm the body’s nervous system. The customised ‘Tapping’ scripts included help you to overcome common challenges, such as: Pre-test anxiety Procrastination …

Cricket yips A player I've been working with - who has struggled with yips for a number of years- is now the leading wic...
05/12/2024

Cricket yips A player I've been working with - who has struggled with yips for a number of years- is now the leading wicket taker in his league. If you're struggling contact me for a free consultation youtu.be/I1ntCW12-ek?si… via

In this Video I talk about my experience of helping releasing bowlers from yips, allowing them to get back to enjoying the game they love. For a free 20 min ...

At 20 he opened against Australia for his county, a few years later his career is hijacked by yips- following one to one...
09/11/2024

At 20 he opened against Australia for his county, a few years later his career is hijacked by yips- following one to one sessions he able to enjoy playing again confidenceontap.com/2022/10/19/cri…

Yips the silent destroyer – when your life changes overnight! *George played cricket since the age of 6, County level all the way through the age groups – As a …

09/11/2024

“There is no enjoying the possession of anything valuable unless one has someone to share it with.” Seneca

Cricket bowling Yips - Problems/Solutions: If you’ve gone from being the main player to a bowler who now dreads playing,...
09/11/2024

Cricket bowling Yips - Problems/Solutions: If you’ve gone from being the main player to a bowler who now dreads playing, has no idea of where the ball is going to land- I can help youtu.be/I1ntCW12-ek?si… via

In this Video I talk about my experience of helping releasing bowlers from yips, allowing them to get back to enjoying the game they love. For a free 20 min ...

A pool player suffering with ‘yips’ back playing in a matter of weeks - this is how he regained his love for the game . ...
09/11/2024

A pool player suffering with ‘yips’ back playing in a matter of weeks - this is how he regained his love for the game . . . confidenceontap.com/2018/09/27/a-p…

When fear stops you playing the sport you love . . . Tony, a pool player had risen to become a regular and relied upon team member at his local …

Our beautiful daughter Carys was the most stunning bride last Friday. The sun shone on a magical day. Jackie and I feel ...
26/09/2024

Our beautiful daughter Carys was the most stunning bride last Friday. The sun shone on a magical day. Jackie and I feel truly blessed to have our fabulous New Zealand son in law Adam, join the family

19/05/2024

EXAMS: Feeling overwhelmed, trouble sleeping, migraines, headaches, poor appetite, increased anxiety and irritability . . . and that’s just the parents! Help available http://confidenceontap.com/2012/12/04/fre…

19/05/2024

"If you don't need anything, you can appreciate everything. If you have a sense of humor about how things go, the universe loves to dance with you. The more desperately you need things to come out the way you want them to, the more obstacles arise in the way of your efforts" J P

An incredible achievement: 104 miles, 28 hours on the move no sleep. 10 miles in he began to feel it - only 94 to go! 52...
07/05/2024

An incredible achievement: 104 miles, 28 hours on the move no sleep. 10 miles in he began to feel it - only 94 to go! 52 Miles he looked quite bright. 72 miles falling over in the mud and looking for a decent spot of grass to lie down and have a sleep. 94 miles, ankle is sore only 9 miles left! Finally 104 miles finish. I find it difficult to relate to Ryan’s physical and emotional reserves that enable him to take on such a challenge. He is of course my darling son who again has raised a great deal of money for charity.

Make a donation and help me reach my fundraising target with Give as you Live Donate.

Address

34, Hornby Close, Warsash
Southampton

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5:30pm

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