Studio Red

Studio Red A fully equipped multi-functional facility with friendly staff & friendly members.

With a full range of cardiovascular equipment, strength, free weights, fixed resistance, Boxing facilities, Power plate, sauna, mirrored aerobic & spin studio, treatment room & loads of free parking.

> NO CONTRACT

> NO JOINING FEE

> CLASSES/DAY PASS FROM £5

> FREE PARKING

> CORPORATE DEALS AVAILABLE


Get the ULTIMATE total body work out in one session.

24/02/2026

More from 'Capturing The Energy' at . series by . Video's Coming soon🥊🥊💪🔥😜

🇬🇧hampshireuk

04/02/2026
04/02/2026

I was a columnists for the Daily echo for 10 years before writing my book "Get Motivated". I had published articles every Tuesday and didn't repeat content.
Inside this book is; mind coaching, fitness tips and advice, along with fun-packed home/gym workouts to give you all the tools to motivate you, inspire you and assist you in achieving your personal health and fitness goals.
Get Motivated! is available on Amazon but please get in touch if you'd like a signed copy from me . Happy Friday 💪😍🙏

09/09/2025

Friday mornings 09:30 FunkyFit Boxing class is back starting this Friday. So get booked on & spread the word please. 🥊🥊🥊😜

Address

Green Lane
Southampton
SO169FQ

Opening Hours

Monday 7:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7am - 8pm
Saturday 9am - 4pm
Sunday 10am - 4pm

Telephone

+442382182701

Website

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