Annie Humphrey Personal Trainer

19/02/2024

🚨Calling All Coaches🚨

We currently have the space to welcome passionate coaches to our team. If you are looking for gym space or a treatment room to hire and work from then contact for more information and to come and have a look at our amazing facilities 🤩 We have so much to offer…. Functional fitness, Olympic Lifting, Strongman, Powerlifting, a pole studio and a great community!

We offer a few different options for coaches , prioritising off peak hours. Contact us to find out more 🤩

01/02/2024

12/01/2024

Meet our PT’s - Annie🏋️

Annie is one of our personal trainers here at Bodyworx and loves working with clients to help improve both physical and mental wellbeing🥳

Annie will also be running our New Year Bootcamp💪

12/01/2024

Exciting news!!!

Join us on Saturday 3rd February 2024 for a fantastic event on women’s health. We will be covering topics such as the menstrul cycle, Training on and around your period, Training while pregnant, Breast health, pelvic floor health and the menopause!

These topics are so important. Invest time into yourself and learn how to manage symptoms, understand your body and improve your health and wellbeing.

Limited spaces available! Message for the ticket link ☺️

If you would like any more information please do not hesitate to contact us

Cathy + Annie

03/01/2024

New Year Bootcamp!🥳

Wanting to take the leap into fitness, improve your commitment or just push yourself further? Join our 6 week bootcamp programme!💪

2 sessions a week for 6 weeks for just £90!😮

Book Here: https://buy.stripe.com/cN27sz9My0DX4vu7su

17/12/2023

Two weeks left of 2023!!

A lot has happened this year, and a lot can happen in two weeks! Reflect on the past 12 months, set goals for the next 👀

DM for PT enquiries…. Taking on new clients for 2024 🤍

02/12/2023

06/11/2023