26/08/2026
Come in knowing absolutely nothing…that’s the whole point!
BJJ WITHOUT THE AWKWARD FIRST BIT 😅
Curious about Brazilian Jiu-Jitsu, but not quite curious enough to walk into a room full of people who already know what they’re doing? Fair!
💯 That’s exactly why we’ve created the NGMA 4-Week BJJ Starter Program.
This isn’t a normal class with beginners added on. It’s a separate starting point for adults who have never trained before (age 16+).
Everyone begins together, across eight short, structured sessions, we’ll teach you how BJJ works, how to move, what to do when someone is trying to squash you and how to train safely with another person 🤩
You don’t need to be fit first.
You don’t need to own any kit.
You definitely don’t need to know what sh*****ng is.
📅 Starts Sunday 13 September at 9.30am
⏱ Wednesdays at 5:45pm and Sundays at 9:30am
🥋 Eight 45-minute sessions
📍 NGMA, Woolston, Southampton
💷 £40 for the complete programme
Come in knowing absolutely nothing.
That’s the whole point!
🔗 Book on via the link in our bio. Be quick! Our last 3 courses have sold out quickly 😎
