One21 Fitness

One21 Fitness One21 Fitness is a fully private 1-2-1 Personal Training Gym at the heart of Southampton
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Really appreciate this kind of feedback.Every client who walks through the door starts at a different point, so hearing ...
04/03/2026

Really appreciate this kind of feedback.

Every client who walks through the door starts at a different point, so hearing that the process feels clear, supportive and effective is exactly what I aim for.

Thank you to this client for taking the time to share their experience.

If you have been on the fence about starting, send me a message and we can talk through how it would work for you.

SouthamptonBusiness

Loved seeing this client’s progress over the past few months.It is not always about big dramatic changes. Sometimes it i...
21/02/2026

Loved seeing this client’s progress over the past few months.

It is not always about big dramatic changes.

Sometimes it is just building confidence, enjoying the process and noticing how your body starts to feel stronger.

Grateful for every bit of feedback I get.

Thank you to this lovely client for sharing their experience.We work with people at all levels and it means a lot when s...
12/02/2026

Thank you to this lovely client for sharing their experience.

We work with people at all levels and it means a lot when someone takes the time to reflect on their journey here.

If you’ve been thinking about starting but not sure where to begin, I’d be happy to have a chat about how we could work together.

Massive thank you to this client for their review, it’s always great to hear when the effort we put into keeping the spa...
31/01/2026

Massive thank you to this client for their review, it’s always great to hear when the effort we put into keeping the space supportive and clean pays off.

This isn’t a place to get lost in the crowd.
It’s a place to train with intention, with help, and without distractions.

📩 Get in touch to start your 2026 strong. Last day for £40 sessions! Book in now!

Address

121a Shirley Road
Southampton
SO153FF

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 12:30pm

Telephone

+447557569512

Website

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