Better Body Club

Better Body Club We offer an array of fitness experiences, catering to every age & interest. There is a Monthly Membership, Block Sessions and Pay As You Go payment options.

From the graceful movements of Pilates to the energetic beats of Dance Fitness, from tailored sessions for the Over 50s & 60s to the serene practice of Yoga and Pilatchi. We offer over 50 classes a week in Pilates, Pilatchi, Yoga, Dance Fitness, Cardio & Strength and Over 50s & 60s classes.

Resistance Pilatchi with Jules this evening at 8.15pm Victory Hall, Warsash.A powerful new fusion of Pilates, Tai Chi an...
07/09/2026

Resistance Pilatchi with Jules this evening at 8.15pm Victory Hall, Warsash.
A powerful new fusion of Pilates, Tai Chi and controlled resistance, combining controlled movement, strength, balance and flowing sequences.

06/09/2026

*NEW* Runners Stretch & Reset!

Improve your running performance, enhance recovery time and reduce muscle tightness!




👉 book at
www.betterbodyclub.co.uk

🌿 Move Better, Feel Better with Resistance Pilatchi! 🌿If you haven't tried Resistance Pilatchi yet and live in the Titch...
02/09/2026

🌿 Move Better, Feel Better with Resistance Pilatchi! 🌿

If you haven't tried Resistance Pilatchi yet and live in the Titchfield area, now is the perfect time to give it a go!

All our Titchfield Resistance Pilatchi classes are now back on, including our Monday 3pm class, which returns on Monday 7th September. 🎉

Resistance Pilatchi is a powerful new fusion of Pilates, Tai Chi and controlled resistance, combining controlled movement, strength, balance and flowing sequences.

Suitable for all levels, it’s a low-impact workout designed to help you move better, build strength and stability, improve balance and leave you feeling energised and refreshed.

📍 Weekly Resistance Pilatchi Classes

Monday
• 3:00pm – Titchfield Parish Rooms (returns Monday 7th September)

Wednesday
• 2:30pm – Titchfield Parish Rooms
• 7:00pm – Victory Hall, Warsash

We use specially designed resistance bands to enhance the workout. Bring your own, hire one for £4, or purchase a set through our app. Your first class includes FREE band hire, so why not come along and give Resistance Pilatchi a try? 💚

YOUR OCTOBER RESET 💚What if you could press pause, leave the to-do list behind and spend a whole day doing things that m...
27/08/2026

YOUR OCTOBER RESET 💚

What if you could press pause, leave the to-do list behind and spend a whole day doing things that make you feel good?

That’s exactly what our new One-Day Wellness Retreats are all about. 🌿

Set in the beautiful surroundings of Northcourt House on the Isle of Wight, each retreat combines movement, relaxation, wellbeing and fun – with Pilates, Resistance Pilatchi, workshops, delicious food and time to simply enjoy the day.

Choose your perfect October escape:

🌸 Tuesday 13th October
Move, Restore & Reconnect

🌸 Thursday 15th October
Move, Laugh & Build Resilience

Whether you bring a friend or come along by yourself, it’s a lovely opportunity to take some time out, recharge and return home feeling refreshed. ✨

💚 Make a date with yourself this October!

New Classes with Jules at Lee-on-the-Solent Tennis ClubA reminder that Jules is adding even more classes from Wednesday ...
23/08/2026

New Classes with Jules at Lee-on-the-Solent Tennis Club

A reminder that Jules is adding even more classes from Wednesday 26 August:

Wednesdays

9.15am – Jump & Tone
10.30am – Resistance Pilatchi
6.15pm – Jump & Tone
7.30pm – Stretch & Mobilise
Fridays

9.15am – Pilates
10.15am – Jump & Tone
Why not give one of Jules’ classes a try? We’d love to see you there!

✨ A DAY JUST FOR YOU… 🌿Sometimes you don’t need a whole weekend away to press pause. Our brand-new One-Day Wellness Retr...
19/08/2026

✨ A DAY JUST FOR YOU… 🌿

Sometimes you don’t need a whole weekend away to press pause. Our brand-new One-Day Wellness Retreats at beautiful Northcourt House on the Isle of Wight are designed to give you a full day to move, relax, recharge and have some fun! 💚

Choose from:

🌸 Tuesday 13th October – Move, Restore & Reconnect
🌿 Thursday 15th October – Move, Laugh & Build Resilience

Expect a lovely mix of Pilates, Resistance Pilatchi, movement, relaxation, wellbeing sessions, delicious food and time to unwind – all in one beautiful setting.

Come with a friend, or come on your own and enjoy a day of looking after YOU. 🥰

No weekend commitment. Just one lovely day to switch off and feel good.

✨ Places are limited, so why not make October the month you give yourself a little time out? 💚

https://betterbodyclub.co.uk/home-1/one-day-retreats

17/08/2026

Reminder About Our Lee-On-Solent Classes - More Classes Starting 26th August with Jules!

Did you know we now have a great selection of classes in Lee-on-the-Solent? If you live locally, it’s a perfect way to fit more exercise into your week – and your Better Body Club membership or class passes can be used across our other venues too! We have more classes starting on 26th August with Jules!

📍 Lee Tennis Club & St Faith’s Church Hall
With Rachel, Jules & Lisa

MONDAYS – Pilates • Strength & Tone • Zumba
TUESDAYS – Pilatchi • Circuits
WEDNESDAYS – Fit2Dance 50+ • Jump & Tone • Pilates (Pilatchi & Stretch & Mobilise from 26th Aug)
THURSDAYS – Barre Control • Stretch & Strength • Pilatchi • Line Dancing
FRIDAYS – Line Dancing • Pilatchi

There are Monthly Memberships, Block Sessions and Pay As You Go options available.

👉 Check the full timetable and book at betterbodyclub.co.uk

Why not give one of our Lee classes a try this week? 💪😊

17/08/2026

🌿 NEW FOR OCTOBER – OUR ONE-DAY WELLNESS - ISLE OF WIGHT RETREATS! 🌿

Fancy a day to switch off, move, relax and recharge without committing to a whole weekend? 💚

We’re excited to introduce our new one-day retreats at Northcourt House this October, with two special days to choose from:

✨ Tuesday 13th October 2026
✨ Thursday 15th October 2026

Each day is packed with Pilates, Pilatchi, movement, relaxation, wellbeing workshops, delicious food and plenty of time to simply enjoy yourself. It’s the perfect chance to take some time for YOU – whether you come with friends or fancy meeting some new ones!

And if you’d like the full retreat experience, we still have a few rooms available for our weekend retreats:

🍂 9th–12th October 2026 – Bollywood Weekend Retreat
💃 A fun-filled weekend of movement, wellbeing, relaxation, great food and Bollywood-inspired entertainment!

✨ 5th–8th March 2027 – 1930s Swing & Jazz Weekend Retreat
🎷 Step back in time for a fabulous weekend of movement, wellbeing, music, dancing and relaxation.

🏡 Northcourt House | Isle of Wight

Whether you choose a one-day retreat or the full weekend experience, come and give yourself some well-deserved time to move, laugh, relax and recharge. 💚

📩 Spaces are limited – message us for more information or visit our website to book www.betterbodyclub.co.uk.

Address

27 Warsash Road, Warsash
Southampton
SO319

Telephone

07923 231806

Website

Alerts

Be the first to know and let us send you an email when Better Body Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Better Body Club:

Shortcuts

Share

Category