Blue Dragon Dojo

Blue Dragon Dojo Welcome to Blue Dragon Dojo – where discipline meets strength. Join us for martial arts training, self-defense, and personal growth. Unleash your inner warrior!

Congratulations "eyeball" on your 200th Saturday session! (Thats 3.86 years!)
15/08/2026

Congratulations "eyeball" on your 200th Saturday session! (Thats 3.86 years!)

Floor is lava mini monsters edition
15/08/2026

Floor is lava mini monsters edition

Smashed it tonight guys!
06/08/2026

Smashed it tonight guys!

Back out on the road - James Gould is fighting today on Weymouth Beach Front - Coastal Combat
01/08/2026

Back out on the road - James Gould is fighting today on Weymouth Beach Front - Coastal Combat

You don't have to be fit.You don't have to be fearless.You don't have to know what you're doing.You just have to step on...
29/07/2026

You don't have to be fit.
You don't have to be fearless.
You don't have to know what you're doing.

You just have to step onto the mats.

Whether it's Kickboxing, MMA, or Brazilian Jiu-Jitsu, every single person in our gym started as a beginner. The hardest part isn't the training... it's walking through the door for the first time.

The confidence?
That comes later.

The fitness?
That builds over time.

The friendships?
You'll find them before you realise.

No pressure. No egos. Just a supportive team helping each other become a little stronger every session.

Your future self will thank you for starting.

🥊 Kickboxing
🤼‍♀️ Brazilian Jiu-Jitsu
👊 MMA

Come and give it a go. Your first class could be the start of something incredible.

📍 Blue Dragon Dojo
💬 Drop us a message to book your first session.

Monday nights 6pm is Junior MMA 7pm beginners Jiujitsu 8pm intermediate Jiujitsu Your first class is always on us so com...
27/07/2026

Monday nights 6pm is Junior MMA

7pm beginners Jiujitsu
8pm intermediate Jiujitsu

Your first class is always on us so come give it a try!

She walked in nervous. Six months later she was coaching the warm‑up.Our kickboxing sessions were built on one promise: ...
09/07/2026

She walked in nervous. Six months later she was coaching the warm‑up.
Our kickboxing sessions were built on one promise: a space where confidence grows as fast as technique does. New intake starting soon, tag someone who's been thinking about it.

Over twenty years ago, Rob Rooney opened the doors of Blue Dragon Dojo with one idea: small classes, real coaching, no f...
06/07/2026

Over twenty years ago, Rob Rooney opened the doors of Blue Dragon Dojo with one idea: small classes, real coaching, no filler. That idea still runs every session we teach. 🥋 First lesson is free, come find out what training with people who actually know your name feels like.

Flexible membership or pay‑as‑you‑go — because life isn't always on a fixed schedule and good training shouldn't depend ...
02/07/2026

Flexible membership or pay‑as‑you‑go — because life isn't always on a fixed schedule and good training shouldn't depend on one. Show up when you can, train hard when you're here, and build something real over time. We'll still be on the mat.

The mat doesn't care what you looked like last week. It only cares what you do this week. Every class at Blue Dragon is ...
29/06/2026

The mat doesn't care what you looked like last week. It only cares what you do this week. Every class at Blue Dragon is another chance to be slightly better than you were, and we'll be right there coaching you through it.

Address

Blue Dragon Dojo, 5 Premier Parade, Forest Hills Drive
Southampton
SO182GA

Opening Hours

Monday 10am - 2pm
6pm - 10pm
Tuesday 10am - 2pm
7pm - 10pm
Wednesday 10am - 2pm
7pm - 10pm
Thursday 6pm - 10pm
Friday 10am - 1pm
7pm - 10pm
Saturday 9am - 2pm

Telephone

+442381781250

Website

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