Coach Butts

19/02/2024

Audio is a little out of sync, but here's my segment on BBC South Today about being a natural, vegan Strongman. Enjoy.

24/12/2023

Looking to get stronger in 2024? Who better to help you achieve your goals, than the current Worlds Strongest Man u90kg? Book a free Personal Training Session and Consultation now, while spaces last!

Resistance training is essential to physical health and longevity, and is a fun way to keep fit! Tom Butts specialises in strength training (and Strongman) and has used his years of industry experience to help people like you transform their physical performance. Book a free session now to better learn how he can help you.

Please fill in the below details, so I can get in touch with you to arrange your free 1-2-1 session.

24/12/2023

It's not just strength training I specialise in... Weight loss and hypertrophy resulting from weight training and nutritional programming/guidance is a common occurrence for Team Butts!

Here's Anthony. He wanted to feel and look better. In 7 months we lost 11kg (nearly 2 stone), going from 90kg to his goal weight of 79kg. Losing fat, gaining strength and toning up helped transform his aesthetic and posture.

24/12/2023

Looking back on an incredible year in strongman, with the highlight of course being winning the Natural Strongman World Championship! The u90kg Worlds Strongest Man 😁

16/12/2023

A 200kg atlas stone! This unofficially ties the u90kg World Record. Are there any cooler events in strongman than this?

13/12/2023

Struggling with the bag toss? Here's the #1 mistake I see people making in competition. Does this apply to you?

13/12/2023

Book a free Personal Training session with me! The Natural World's Strongest Man u90kg. Whether your goal is to get stronger, tone up or increase your fitness, and everything in-between, I can help you realise those ambitions.

In this free hour's session, we'll discuss your goals and lifestyle, and I'll construct a workout where I can analyse your current physical capabilities. Afterwards, I'll outline a plan of action for you and show what I can offer you as a coach moving forward.

Sessions will take place at The Barbell Division in Bitterne or I can travel to you in your home gym. Interested? Message me to get started!