Peak Performance Fitness

Peak Performance Fitness Personal training with an emphasises on training anywhere and having fun! Peak Performance fitness specialises in injury rehab and mobile training.

EAT TO LOSE FATThere's a popular myth you need to starve yourself to lose body fat. Nothing could be farther from the tr...
31/07/2016

EAT TO LOSE FAT

There's a popular myth you need to starve yourself to lose body fat. Nothing could be farther from the truth! Eating regular but small meals will allow for your metabolism to work far harder than normal, meaning you will be burning calories throughout the day.

Address

2-10 Park Street
Southampton

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447840074288

Website

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