Swoove with Emily

20/05/2026

What a great idea. This cafe offers so much. Check them out. I fully recommend 🩷

💚 Feeling overwhelmed, unheard, or just in need of “your people” as a parent of a child with additional needs? You are not alone. 💚

Join us for a powerful evening of connection, support, and mindfulness at Meeple Play Cafe’s Mindfulness Group for Parents of Kids with Additional Needs 🌟

✨ Led by Positive Minds Emotional & Communication Coach
✨ Share experiences with like-minded parents
✨ Learn practical strategies in a safe, supportive space
✨ Includes a hot/soft drink for just £6

📍 Meeple Play Cafe
📅 Wednesday 3rd June
⏰ 6:30 PM

Because supporting your child starts with supporting YOU. 💬

👇 Tag a parent who deserves this support, comment “INFO” for details, or share this post to help us reach more families!

18/05/2026

Dance Fitness for all.🤩
Tuesdays at 6:30pm ✨Last one in May Tuesday 19th!
Come and give it a try — you honestly won’t regret it ⭐
It’s a feel-good, dance-based fitness class that’s super easy to follow and all about having fun. Open to all ages, genders and abilities — zero judgement, just good vibes and great music.
Think dim lights, disco lights and the ultimate 80s, 90s & 00s throwback playlist 💃✨
Kids and babies are welcome free of charge if childcare is an issue. PAYG and affordable monthly options available 🩷
Pop me a message to save your space 💌

12/05/2026

For those that have some energy that needs to be released 🤯..come swoove it out your system 🔥
Every Tuesday ❤️ All welcome, even the kids can come if needed. See you there 😀

11/05/2026

✨Tuesdays at 6:30pm ✨
A feel-good, dance-based fitness class that’s easy to follow and all about enjoying yourself. Open to all ages, genders and abilities — no judgement, just fun.
Expect dim lights, disco lights and an 80s, 90s & 00s throwback playlist 💃
Kids and babies are welcome for free if childcare is an issue. PAYG and cheap monthly options available 🩷
Message to save your spot 💌

06/05/2026

Well done once again to my amazing Swoovers we had such a stress busting session last night, it went so fast.! 😂💪🏼 Can't wait till to see you all again next week - get in touch if you want to come along 💗🌈

28/04/2026

Literally Legends ... Every single one of them.
Always bringing the energy and the support for each other - no matter what.🤩 Swoove is for everyone and anyone. No judgement - just moving and laughing to nostalgic tunes and enjoying being active.
To find out more or to give it a try. Just send me a message ❤️🌈

28/04/2026

It's Swoove Tuesday 🙌🏼 take it out of the kitchen and in to the hall. Come and giggle and sweat in a zero pressure and judgement environment with an amazing bunch of people. You won't regret it. 🤩🕺🏼💃🏼 (You can even bring the kids if you need to 😎!)

27/04/2026

✨Tuesdays at 6:30pm ✨WE ARE BACK 🤩
A feel-good, dance-based fitness class that’s easy to follow and all about enjoying yourself. Open to all ages, genders and abilities — no judgement, just fun.
Expect dim lights, disco lights and an 80s, 90s & 00s throwback playlist 💃
Kids and babies are welcome for free if childcare is an issue. PAYG and cheap monthly options available 🩷
Central city location.
Message to save your spot 💌

21/04/2026

Swoove is back tonight and we couldn't need it more 🥳🙌🏼 limited spaces tonight as at alternative location. Please get in touch to book for next week ❤️🌈

14/04/2026

So I still haven't recovered from the mystery virus I picked up on the Caribbean cruise 13 days ago so have had to cancel tonight's session
As I am finally on antibiotics, I should be fit and well for next week. ❤️🌈🤧