Sarahs Yoga Alchemy & Holistic Therapy

Sarahs Yoga Alchemy & Holistic Therapy Sarahs Yoga Alchemy & Holistic Therapy
A beautiful space for healing and rejuvenation. Choose empo

🥂 I would like to wish you all a very Merry Christmas and a Happy New Year!It has been a wonderful year of teaching yoga...
24/12/2024

🥂 I would like to wish you all a very Merry Christmas and a Happy New Year!

It has been a wonderful year of teaching yoga, hosting retreats and sharing my holistic therapies with my lovely clients.

It has been fabulous to share with my regular customers who have been with me for a while and I have also welcomed many new faces to our lovely community this year.

It is always an honour to be able to serve you whether it is to get you energised in a yoga class ready for the weekend or for regular relaxation with massage.

If you haven’t had a chance to join me yet then I would love to welcome you in 2025.

Yoga classes and treatments with resume from 3rd January so if you are interested or have any questions then please drop me a message or if you are ready to book then please head to my website.

See you in 2025!

☀️ JUST ONE ROOM LEFT ☀️Hello Everyone,☀️ I would love to share details of a retreat that we are running in Tarifa, Spai...
11/02/2024

☀️ JUST ONE ROOM LEFT ☀️

Hello Everyone,

☀️ I would love to share details of a retreat that we are running in Tarifa, Spain this June. You are very welcome to join us, we have one twin or single room left

☀️ This is an all inclusive retreat with excursions & delicious home cooked food - from £895pp plus flights. Transfer to/from Gibraltar to Villa included

☀️ There will be yoga, breath work, meditation, a beautiful villa surrounded by nature, beaches, sunshine, walks, friendship & connection, lots of laughs & so much more creating wonderful memories to keep forever

☀️ massage/reflexology treatment also included!

☀️Please message me with your email address for full details or if you have any questions

☀️ we ran this retreat last year and it was such a success that we wanted to share it again, here are some of the reviews:

“The whole week was a transformative journey. The yoga sessions were beautifully designed to suit all levels, and the massages were pure bliss. I've made lifelong friends and left with a sense of inner peace."

"The taste in villa and retreat location is excellent and I know we will all have a new happy place in our minds eye when we are faced with the challenges that life inevitably brings"

"You guided us through amazing yoga sessions and breath work, who would have thought just breathing could be such a cheap and easy way to achieve a high"

"You opened our hearts and in the end made us all feel we could actually fly in our own way. Something truly special"

"Above all your joint vibration and energy has brought together an amazing group of people, created fabulous memories, new friendships and fun times, plus a sense of achievement that will live with us all for the rest of our lives"

We would love for you to join us ❤️

I am pleased to introduce a new offering! 💆‍♀️ Chakra Balancing Massage (Ladies Only)An oil body massage incorporating r...
28/01/2024

I am pleased to introduce a new offering!

💆‍♀️ Chakra Balancing Massage (Ladies Only)

An oil body massage incorporating reiki healing, aromatherapy, reflexology and a touch of sound.

A beautiful relaxing massage to help harmonise the energies and promote natural healing for both the physical and subtle bodies.

Helps reduce stress, bring calm to the mind and assist in the elimination of toxins for improved well-being.

Investment - £50

Please drop me a message to book 😌

Yoga this week:Tuesday 17:45 QE2 Sports Hall BlackfieldFriday 09:30 Blackfield Baptist Church HallBeginners welcome 🙏
28/01/2024

Yoga this week:

Tuesday 17:45 QE2 Sports Hall Blackfield
Friday 09:30 Blackfield Baptist Church Hall

Beginners welcome 🙏

🌳 Yoga classes are back in full swing!🌳 Come and join us 🙌 beginners are welcome.🌳 Any questions just drop me a message.
15/01/2024

🌳 Yoga classes are back in full swing!

🌳 Come and join us 🙌 beginners are welcome.

🌳 Any questions just drop me a message.

Hello Everyone,☀️ I would love to share details of a retreat that we are running in Tarifa, Spain this June. You are ve...
10/01/2024

Hello Everyone,

☀️ I would love to share details of a retreat that we are running in Tarifa, Spain this June. You are very welcome to join us, we have just two twin rooms left

☀️ This is an all inclusive retreat with excursions & delicious home cooked food - from £895pp plus flights. Transfer to/from Gibraltar to Villa included

☀️ There will be yoga, breath work, meditation, a beautiful villa surrounded by nature, beaches, sunshine, walks, friendship & connection, lots of laughs & so much more creating wonderful memories to keep forever

☀️ massage/reflexology treatment also included!

☀️Please message me with your email address for full details or if you have any questions

☀️ we ran this retreat last year and it was such a success that we wanted to share it again, here are some of the reviews:

“The whole week was a transformative journey. The yoga sessions were beautifully designed to suit all levels, and the massages were pure bliss. I've made lifelong friends and left with a sense of inner peace."

"The taste in villa and retreat location is excellent and I know we will all have a new happy place in our minds eye when we are faced with the challenges that life inevitably brings"

"You guided us through amazing yoga sessions and breath work, who would have thought just breathing could be such a cheap and easy way to achieve a high"

"You opened our hearts and in the end made us all feel we could actually fly in our own way. Something truly special"

"Above all your joint vibration and energy has brought together an amazing group of people, created fabulous memories, new friendships and fun times, plus a sense of achievement that will live with us all for the rest of our lives"

We would love for you to join us ❤️

PLEASE HELP ME BUILD MY BUSINESS 🙏I have a HUGE but SMALL favour to ask…1. Go to my business page2. Go to the three lit...
07/01/2024

PLEASE HELP ME BUILD MY BUSINESS 🙏

I have a HUGE but SMALL favour to ask…

1. Go to my business page

2. Go to the three little dots at the side of the page and hit ‘INVITE FRIENDS’

3. Select ‘INVITE ALL’, and your done!

You’ve SUCCESSFULLY supported my small business for £0.00 in less than 15 seconds!

Thank you so much, I appreciate your help, it means A LOT! ,

You amazing, have a great week 🤩

I have had the most wonderful day training for my reiki II certificate. I am very pleased to say I am now a qualified p...
07/01/2024

I have had the most wonderful day training for my reiki II certificate. I am very pleased to say I am now a qualified practitioner and I look forward to sharing this beautiful energy healing within my holistic therapy offerings and yoga classes. 👏🏻

Address

Holbury
Southampton
SO452GJ

Opening Hours

Monday 2:30pm - 9:30pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 7pm

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