David Lloyd Southampton

David Lloyd Southampton Located close to the centre of town overlooking Lordshill recreation ground, David Lloyd Southampton is a first-rate fitness destination for the whole family.

Expect second-to-none facilities including indoor and outdoor pools, a huge range of kids activities, a cutting-edge gym and dynamic exercise studios. Not to mention, our 18 tennis courts featuring our PlaySight system for in depth statistics on your game. Come to keep fit, swim, enjoy a game of tennis or spend some quality time as a family.

14/09/2026

🏆 PADEL CLUB CHAMPIONSHIPS 2026 🏆

The courts were alive as our players battled through every rally, every point and every match in pursuit of the title.

Big performances. Big moments. Even bigger energy. 💥

Congratulations to our 2026 Champions - and respect to everyone who competed, pushed themselves and left it all on court.🎾

11/09/2026

Curious about Personal Training?

Join us from Friday 18th September to Sunday 20th September for free tasters.

Whether you want to build strength, feel more confident in the gym, or move stronger for longer. We’ll help you get there.

If you love it - and we think you will - you can unlock an exclusive saving on regular sessions when you sign up on the day.

Head to "Club Events" to register your interest on the app today.

FEMALE HEALTH SERIES: FUELLING YOUR BODYWhat we eat can have a huge impact on our hormones, energy, wellbeing and exerci...
09/09/2026

FEMALE HEALTH SERIES: FUELLING YOUR BODY

What we eat can have a huge impact on our hormones, energy, wellbeing and exercise - but what does your body actually need?

join Karen & Lindsey for our next Female Health Seminar, where we’ll chat about simple, practical ways to fuel your body before, during and after exercise, plus everyday nutrition tips you can take away and use straight away.

Wednesday 23rd September 6.30pm

Book your place via the Club Events section of the app.

We would love to see you there 💕

TEAM MEMBER OF THE MONTH ⭐️Massive congratulations, thank you & well done to Aaron, our fabulous chef who is our Team Me...
07/09/2026

TEAM MEMBER OF THE MONTH ⭐️

Massive congratulations, thank you & well done to Aaron, our fabulous chef who is our Team Member of the Month for August! 👏🏻

Aaron is incredibly reliable, works super hard, has a great ‘can do’ attitude & cooks many of the fabulous meals that our members enjoy in the clubroom to perfection! He displays our DL values on every shift & is a joy to have around. Thank you Aaron! 🎉🙌

01/09/2026

✨Spirit Retreat ✨

Thank you to everyone who attended our Spirit Breath Work launch and Spirit Retreat today.

What an amazing morning out in the fresh air hearing the nature sounds, we hoped you all enjoyed the Breath Work taster, Yoga, Yin Yoga, Spirit and Spirit Sound Bath with Karen, Beth and Sarah, and the lunch made by our amazing kitchen team.

💕

31/08/2026

The BIG weekend is ready to land here at David Lloyd Southampton this coming Saturday and Sunday 🤩🛬

We have FREE Swimming and Tennis Tasters for your little ones to try on both the Saturday 5th and Sunday 6th September! 🏊‍♂️🎾

And if you then decide to sign up to one or both of our stars programme this weekend you get the rest of September for FREE! and some goodies 🤝

Head over to the app to book into our taster sessions, you don’t want to miss out! 📲

Huge congratulations to Freya, our wonderful receptionist, who has won our Team Member of the Month for July! 🎉 Freya is...
04/08/2026

Huge congratulations to Freya, our wonderful receptionist, who has won our Team Member of the Month for July! 🎉

Freya is an absolute joy to be around. She is incredibly reliable, works really hard & is always willing to help our members by going above & beyond, ensuring everyone gets a lovely warm welcome to the club! 👋

Thank you for everything Freya. Keep up the great work! 👏🏻🌟

ThankYou

£88,000. What a result.Together, 12 Clubs across the region have raised an incredible £88,000 for Friends of PICU.And we...
16/07/2026

£88,000. What a result.

Together, 12 Clubs across the region have raised an incredible £88,000 for Friends of PICU.

And we’re especially proud that David Lloyd Southampton raised more than £35,000 of that total.

Every bake sale, challenge, raffle, donation and mile covered helped make a real difference. It shows what can happen when our members, team and local community come together behind a great cause.

A huge thank you to everyone who gave their time, energy and support. You’ve helped Friends of PICU continue the amazing work they do for seriously ill children and their families.

Here’s to an incredible team effort and a brilliant cause

Congratulations to our Operations Manager Becky who has won our Team Member of the month for June! 🎉👏🏻 We are sure you a...
09/07/2026

Congratulations to our Operations Manager Becky who has won our Team Member of the month for June! 🎉👏🏻

We are sure you all love seeing her smiley face around the club, working super hard during our busiest periods and keeping everything looking spotless for our members. Thank you for everything you do Becky! ❤️

Battlebox Rebels is Back !!!!! Come and join Jack every Saturday 10.30am for this fun family workout out in our amazing ...
08/07/2026

Battlebox Rebels is Back !!!!!

Come and join Jack every Saturday 10.30am for this fun family workout out in our amazing Battlebox outdoor studio.

Up to 2 children 8+ per one adult over 18, book one station per family on your app.

Starting Saturday 25th July ☀️

Address

Off Browhill Way, Frogmore Lane
Southampton
SO160XS

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+442380747160

Website

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