Principle Pilates - mindful movement with machines.

18/02/2026

IBRL April 2026 - enrolling now. For more information visit https://principlepilates.com/now-enrolling-intensive-barrels-course-ibrl-april-2026/

05/02/2026

For more information visit https://principlepilates.com/now-enrolling-intensive-barrels-course-ibrl-april-2026/

26/11/2025

For more information visit https://principlepilates.com/intensive-reformer-2nd-edition-february-2026/

23/11/2025

Showing my age here 🙈🤣
I have all these videos free for anyone interested.
Postage charge only or collect from Southampton.

22/11/2025

Great day at the annual event. PJ on form as always and some super new ideas too.

20/11/2025

Looking forward to 2026 and our next course at Principle Pilates! Reformer 😁! Taught by Chrissy our Lead IT - come join us!

24/10/2025

Join us for our ICAD Instructor Training Course in November and top up those CEC's. More details and joining forms at https://principlepilates.com/now-enrolling-intensive-cadillac-icad-course-november-2025/

20/10/2025

Amazing 3 days of Advanced Reformer course - thank you for making it such fun ❤️!

01/10/2025

For more detail please visit our website at https://principlepilates.com/now-enrolling-intensive-cadillac-icad-course-november-2025/

20/08/2025

Want to extend your teaching repertoire? With over 90% of the exercises teachable on a V2Max frame this November ICAD course is ideal. Book now through our website.

Join us at Principle Pilates for the Stott Pilates Intensive Cadillac (ICAD) instructor training course this November. For more details and to reserve your place visit our website now.