Aneta Barreto Boxing, Fitness & PT at OBX

19/09/2026

🥊🔥 WHO RUN THE WORLD? GIRLS! GIRLS! 🔥🥊

10AM girls bringing the ENERGY! 💥

Strong women. Big punches. Good vibes. ❤️‍🔥
Getting fitter, stronger and more confident with every session.

No egos. No judgement. Just women supporting women and having a bloody good time doing it! 🥊💪

10AM GIRLS — YOU SMASHED IT! 👊🔥

17/09/2026

🥊 NEW CLASSES ALERT! 👶✨

We’re excited to welcome Coach Lucy to OBX with two brand-new Mum & Mini boxing fitness classes!

📅 Starting Wednesday 7th October

🥊 10:00–10:45 — BOX & BOND
For mums & non-walkers
A mum-focused workout with your baby right by your side.

🥊 11:00–11:45 — BOX & BOUNCE
For mums & walkers
Mum gets a great workout while little ones join in with movement, balance, coordination and fun boxing-inspired activities.

Expect a mix of boxing fitness, strength, cardio and movement, all adapted to suit you and your little one. 💪🏼

No boxing experience needed and absolutely no pressure — just come along, get moving, have fun and meet other mums along the way. ❤️

A workout for Mum. A play session for your little one. Quality time together.

📍 OBX Boxing Gym
👩🏼‍🏫 With Coach Lucy

📩 To book your place, contact Lucy:
[email protected]

Spaces are limited — get booked in! 🥊👶🏼

30/08/2026

27/08/2026

26/07/2026

This Saturday we focused on body sparring, working on defensive blocks, smart counters, timing and ring awareness. Everyone put in a brilliant effort, pushed themselves and had a great time learning new skills in a controlled environment.

It’s not always about throwing more punches💪🏼☺️it’s about making every movement count. Great work from everyone involved! 👏💥

23/07/2026

At OBX, boxing is for everyone. 🥊

Whether you’re 5 or 65, stepping into a gym for the very first time or preparing for your next competition, you’ll find a place here.

We work with:
🥊 Kids and adults
🥊 Complete beginners
🥊 Amateur and competitive boxers
🥊 Men and women
🥊 People who want to get fit, lose weight or build confidence
🥊 Those looking to improve their mental and physical wellbeing
🥊 Athletes wanting to take their performance to the next level

We also offer:
💪 Personal Training
💪 Strength & Conditioning
💪 Technical boxing coaching
💪 Sports Therapy and injury rehabilitation

Some people come for fun, fitness and new friendships.
Others come to push themselves, compete and chase titles.

Whatever your goal, you’ll be coached in a supportive, welcoming environment where everyone is treated with respect and encouraged to be the best version of themselves.

No matter your age, gender, fitness level or experience—there’s a place for you at OBX.

📍 OBX Gym, Romsey
📩 Drop us a message to book a class, a 1-to-1 session or simply come along and see what we’re all about.

14/07/2026

🥊 BEGIN YOUR BOXING JOURNEY WITH OBX! 🥊

Thinking about trying boxing but not sure where to start?

Our 10-week Beginners Course is designed for complete beginners, giving you the confidence, skills and support to step into the gym for the very first time.

Over the years, we’ve helped hundreds of people discover a love for boxing. Many of our current members started on this very course, and it’s amazing to see how far they’ve come.

You’ll learn:
🥊 Boxing stance, footwork & punches
💪 Improve your fitness, strength & coordination
🧠 Build confidence and learn new skills
🤝 Train in a fun, friendly and supportive small group

Whether your goal is to get fitter, learn something new, boost your confidence or simply challenge yourself, this course is for you.

📅 Starts: Saturday 5th September
🕘 Time: 9:00–10:00am
📍 OBX Boxing Gym, Romsey
⏳ Duration: 10 weeks
💷 £100 total
🎁 FREE hand wraps included
🥊 Gloves provided during the course

No experience needed. No fitness level required. Just turn up ready to learn—we’ll guide you every step of the way.

⚠️ Places are limited, so book early to avoid missing out!

📩 DM us to reserve your place or call 07578 720757.