PhysioSTAR

PhysioSTAR Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PhysioSTAR, Personal trainer, Unit 2, Ground Floor, Mountbatten Business Centre, Southampton.

𝗞𝗮𝗿𝗼𝗹
I’ll help you overcome pain & return to sport after an injury🚀
🏋🏻‍♂️Regain full strength & confidence
📈𝟭𝟮+ years of experience
𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗰𝗹𝗶𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄 👇🏻

16/06/2026

Welcome to PhysioSTAR - Sports Injury and Rehabilitation clinic in Southampton.

We bridge the gap between standard rehab and elite level recovery.

So if you are dealing with pain, injury, lack of strength, poor movement, or you just lost confidence in your body - this is exactly what we help people with on a daily basis.

You might be trying to get back to running without pain…

Training in the gym with confidence…

Back on the pitch feeling strong, sharp and powerful again…

Or maybe you are recovering after surgery and need a clear plan to get your strength, movement and confidence back…

At PhysioSTAR, we help active people, runners, gym goers, footballers and athletes overcome pain, rebuild strength, and get back to doing things they love with confidence.

If that’s you, book your appointment online now and rehab like a pro with us! ⬇️

Link in bio.

09/04/2026

FC Barcelona game day vlog 👇🏻

Ever wondered how a professional football match looks like from the stands?

Join me on a match day of FC Barcelona vs Rayo Vallecano ✌🏻

23/03/2026

Don’t just save this video for later, use these simple exercises before your next upper body workout in the gym to prevent shoulder pain.

04/03/2026

Any therapists can relate?! 😅

Four years in, one year since our official Open Day, turned 30 and 130+ five-star reviews 🙌🏻Proud of the work and gratef...
08/09/2025

Four years in, one year since our official Open Day, turned 30 and 130+ five-star reviews 🙌🏻

Proud of the work and grateful for the trust. Thank you to everyone in Southampton and beyond who’s supported PhysioSTAR so far! 🙏🏻

If you’re struggling with any pains, injuries or looking for safe way to return to your sport, I’m here to help 👋🏻

📍PhysioSTAR Clinic, Mountbatten Business Centre, Southampton, SO15 1HY

| In-clinic & online
🗓 Book with live availability: www.physiostar.co.uk
💬 Questions? Send me a DM and I’ll be happy to point you in the right direction.
↗️ Know someone who needs this? Share this post with a friend who may benefit from our help.

Still stuck in pain with no real solution?Long NHS waiting times, basic rehab plans, quick 10-minute appointments — it’s...
03/06/2025

Still stuck in pain with no real solution?
Long NHS waiting times, basic rehab plans, quick 10-minute appointments — it’s no wonder injuries keep coming back. Many of our patients come to us after spending hundreds on treatments that didn’t work.

At PhysioSTAR Clinic in Southampton, we do things differently.

We help active people recover properly from:
✔️ Sports injuries
✔️ Post-surgery rehab (ACL, meniscus, etc.)
✔️ Long-term back, hip, knee, or ankle pain
✔️ Recurrent injuries that never fully healed

No guesswork. No generic printouts. Just real, structured rehab — guided by an expert — in a private, fully-equipped space.

Imagine:
✅ Running again without pain
✅ Playing your sport confidently
✅ Finally understanding your body and knowing exactly what to do

That’s what we offer at PhysioSTAR — personalised recovery that gets results.

📍 Based in Southampton
📅 DM us “PHYSIO” to get started or tag someone who needs this now.

🚨GIVEAWAY ALERT!🚨 Want to win 2 tickets to see Southampton vs. Everton in the Premier League? Here’s your chance! ⚽🔥How ...
09/10/2024

🚨GIVEAWAY ALERT!🚨

Want to win 2 tickets to see Southampton vs. Everton in the Premier League? Here’s your chance! ⚽🔥

How to Enter:

1️⃣ Book and attend your appointment at PhysioSTAR before or on the 30th October.
2️⃣ After your appointment, leave us a Google review!
3️⃣ You’re automatically entered into the draw to win the tickets!

🏆Winner will be announced on the 31st of October 2024 on Instagram and contacted privately via email.

Tag your friends in the comments and don’t miss out on this chance to watch Premier League live! 🏟️🎟️

📞 Book now through the link in our bio or call us on 07727474666.

Good luck! 🤞

📣📣📣I’m excited to announce that my friend and a top-notch osteopath Nathan will be soon joining me at a new PhysioSTAR c...
27/08/2024

📣📣📣

I’m excited to announce that my friend and a top-notch osteopath Nathan will be soon joining me at a new PhysioSTAR clinic! 🎉

Over the past couple of years, we’ve built a strong friendship through regular “coffee catch-ups”, sharing our experiences, opinions and discussing various patients cases. ☕️

Nathan’s knowledge, passion and holistic treatment approach makes him an exceptional specialist and I can’t wait to start working together! 🫱🏻‍🫲🏼

Want to meet Nathan? Come by on our Open Day this Sunday 1st of September 2024 anytime between 11AM - 5PM. 🗓️

Address in BIO ⬆️

Come and celebrate with us! 🎉WHAT MAKES THIS DAY SPECIAL FOR YOU? ⬇️ ▪️Free Injury Consultations:Got a lingering issue o...
22/08/2024

Come and celebrate with us! 🎉

WHAT MAKES THIS DAY SPECIAL FOR YOU? ⬇️

▪️Free Injury Consultations:

Got a lingering issue or just need some advice? This is your chance for a free 10-15 minute consultation. We’ll discuss any concerns and provide professional advice and guidance just for you. Have a friend or family member who may benefit from it? Make sure to bring them in with you!

▪️Chance to win free treatments:

Think you’ve got quick reflexes or strong muscles? Or maybe you are a balance master? Prove it in our fun competitions and you could win free massage!

▪️Meet new face joining PhysioSTAR family:

It’s yet to be officially announced, but I am excited to introduce you to a top-notch osteopath and my friend Nathan, joining PhysioSTAR team. You’ll get a chance to chat to him in person and ask for advice!

▪️Goodies!

Enjoy a selection of sweet treats, great fresh coffee and of course a glass of champagne! Surprise gifts are also available for first 50 attendees so make sure you get there early!

▪️Bring Your Friends & Family:

This day is all about celebrating with our community, and that includes the people who matter most to you. Feel free to bring along your family, friends, or tag anyone who could benefit from our services in the comments below 👇🏻👇🏻👇🏻

I HOPE TO SEE YOU THERE! 👋🏻



26/06/2024

PhysioSTAR's Karol Skoczen conducted his first consultation with Hampshire FA staff member, Rory Bentley 🗣

Are you a Hampshire FA member? Get in touch to take advantage of a 10% discount for consultations, treatment, massages and training! 👇
https://bit.ly/4brpJJC

Address

Unit 2, Ground Floor, Mountbatten Business Centre
Southampton
SO151HY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Website

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