Live Well Dance and Fitness

Live Well Dance and Fitness Achieve your health and fitness goals in our community based classes with Live Well Dance and Fitness

CLASSES TIMETABLE

Monday mornings at East Boldre Village Hall
- Barre 9:30 - 10:30 am

Monday evenings at Applemore Leisure Centre
- Zumba 6 - 7 pm

*new* Tuesday’s at Palais des Vaches, Exbury
- Fitness Pilates 5:30 - 6:30 pm

Wednesday’s at East Boldre Village Hall
- Zumba 5:30 - 6:30pm
- HIIT 6:30 - 7:00 pm
- Fitness Pilates 7:00 - 8:00 pm

Thursday’s Online - Zoom
- Barre 6:00 - 6:45 p

m
- Zumba 6:45 - 7:30 pm
- HIIT 7:30 - 8:15 pm

Sunday’s Totton Health and Leisure Centre
- Zumba 9:30 - 10:30 am

27/07/2025
Are you looking for a new class or fitness plan this January? 💪Then take a look at our variety of classes across the New...
04/01/2025

Are you looking for a new class or fitness plan this January? 💪Then take a look at our variety of classes across the New Forest and drop me a message to try out a session or find out more! 😊

Join Lesley at this superb venue for a day of exercise for the body and mind, great company and delicious food and refre...
10/09/2024

Join Lesley at this superb venue for a day of exercise for the body and mind, great company and delicious food and refreshments all day.
Enjoy the incredible artwork on display at this beautifully renovated art gallery and event venue nestled between the Beaulieu River and The Solent, offering breathtaking views. A wild flower meadow overlooks the river and the gallery hosts exceptional local and award winning national artists with exhibitions on show throughout the year,
Use your time between sessions relax, read & chat or get involved in the alternative activities including immersing yourself in nature with a river bank meadow walk, or have a play at creating your own canvas with the guidance of a special guest artist (soon to be announced)
At the end of the Session 820 Spirits will be holding a Gin tasting, why not invite a guest to join you at the end of your relaxing day!

Don't miss out - only a couple of weeks to go !Book your place now! For a day of exercise for the body and mind, great ...
27/02/2024

Don't miss out - only a couple of weeks to go !

Book your place now!

For a day of exercise for the body and mind, great company and delicious food and refreshments all day.

email [email protected]





Join me at this superb venue for a day of exercise for the body and mind, great company and delicious food and refreshme...
22/02/2024

Join me at this superb venue for a day of exercise for the body and mind, great company and delicious food and refreshments all day.

Enjoy the incredible artwork on display at this beautifully renovated art gallery and event venue nestled between the Beaulieu River and The Solent, offering breathtaking views. A wild flower meadow overlooks the river and the gallery hosts exceptional local and award winning national artists with exhibitions on show throughout the year,

Use your time between sessions relax, read & chat or get involved in the alternative activities including immersing yourself in nature with a river bank meadow walk, or have a play at creating your own canvas with the guidance of a special guest artist (soon to be announced)
Book NOW! email [email protected]





Address

New Forest
Southampton

Opening Hours

Monday 9:30am - 10:30am
Tuesday 5:30pm - 6:30pm
Wednesday 5pm - 8pm
Thursday 6pm - 8:15pm
Sunday 9:30am - 10:30am

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