SkyeFit

15/06/2026

14/06/2026

💪 What classes are you coming to this week? 🩷 Heres our timetable (and the instructor that will be pushing you) 🤣

💪 SkyeFit Strong - Focusing on slow, controlled weighted exercises to burn calories and increase muscle mass. Feel strong and empowered!

🔥 SkyeFit Spicy - Build muscle and improve your cardiovascular system with this mix of slow, controlled heavy weight exercises with quick HIIT cardio rounds

🍑 SkyeFit Shape - Build muscle and tone the areas that you want most using weights and resistance machines. Legs, bums & tums with free weights and gym equipment.

And don't forget, you can get your first class for free 😍 Just message us to book a space
Have a great week ladies. See you soon x

14/06/2026

What is your win for the week?

Celebrate yourself and others below by telling us what your wins are this week

Fitness or non fitness related wins welcome ☺️

12/06/2026

Another home workout for you to try 🥳

Let us know what you think

11/06/2026

The hardest part of fitness is starting!

So many people don't start because they are nervous, scared or don't know where to start but once you find the type of exercise that you enjoy, you'll fall in love with how it makes you feel and you'll never have to force yourself to workout again.

09/06/2026

🔑✨ Facts about habits you need to know:

1️⃣ Small habits add up to big results over time.
2️⃣ Consistency beats motivation every single day.
3️⃣ Bad habits are hard to break — but so are good ones (so build the right ones!).
4️⃣ Your habits shape your identity

You don’t need to change everything overnight — just start with one small habit you can stick to. That’s how transformation happens 💪

08/06/2026

I would say I’m sorry, but I’m not 😂