Custom Fitness Ltd

14/10/2024

After years of requests and some hard work I'm finally happy to announce the launch of "Custom Lifestyle" Personalised weight loss groups of 2-4, for you, and your friends and family. These groups will be tailored to the individuals, and will cover everything that's involved in losing weight and more importantly keeping it off afterwards.

Having gone from 28 stone (177kg) to 14 stone (88kg) myself, and helping countless others over the last 5 years, I know weight loss like the back of my hand, and I want to bring that knowledge to you, through weekly structured sessions specifically designed for weight loss, including weighs inn, sit down conversations on the science of weight loss, WhatApp support/Accountability, introductory and progressive exercise programmes tailored to you, all with the ability to pick your own session times, and to top it off you'll also receive the Custom Lifestyle handbook to record your journey in, and track your changes.

Custom Lifestyle is £15 a session (with a minimum booking of two people) and each session will run for 45 to 50 minutes.

If you're looking to book or would like anymore information please feel free to email me at [email protected] or send a DM.

26/02/2024

📣!!!PERSONAL TRAINING!!!📣

Hi, I'm Luke, owner and founder of Custom Fitness! 👋

I've been helping people achieve their weight loss goals for years. Whether it be toning up or losing large amounts that leave you unsure where to start, I can help.

After losing 14 stone myself, then focusing on strength building and toning to fill out lose skin, I've got first-hand knowledge of what it's like, and just how tough it can be both physically, and mentally, but I also know YOU CAN ACHIEVE IT!😊

I charge £40 a session which includes the hour session itself, a custom made gym or home workout plan, nutritional advice, and out of session support over WhatsApp, and don't forget you get to train here at Custom Fitness, a private fitness studio, with no waiting for kit, and no crowds, just you working towards your goals! 💪

So, let's start that journey today and get you smashing those weightloss goals!!! 🤗

If you'd like any more information, please feel free to DM me or email me at [email protected]!

14/01/2024

Very excited to announce our new bit of equipment fresh out the box today‼️

Leg extension and leg curl machine to help those legs grow 🦵🦵

Constantly improving the gym to make sure you reach your goals 🙌

31/12/2023

📣!!!HUGE PERSONAL TRAINING OFFER!!!📣

I'm Luke, Owner and Founder of Custom Fitness! 👋

I've been helping people achieve their weight loss goals for years. Weather it be toning up, or losing large amounts, that leave you unsure where to start, I can help.

After losing 14 stone myself, then focusing on strength building and toning to fill out lose skin, I've got first-hand knowledge of what it's like, and just how tough it can be both physically, and mentally, but I also know YOU CAN ACHIEVE IT!😊

Normally I charge £40 an hour but with a bit of New Year magic in the air throughout January I'm happy to offer out...
4 SESSIONS AT £30 EACH, DURING WHICH, WE'LL SET A CUSTOM MINI GOAL TO GET YOU ON YOUR WAY, AND IF YOU HIT THAT GOAL IN THOSE 4 SESSIONS, THE NEXT 4 SESSIONS WILL BE £35 EACH. AND I'LL ALSO THROW IN 4 FREE CLASSES!

This bundle should be £352 but will cost you £260!! Saving nearly £100!!!! 🤗
And just to let you know all sessions are pay as you go 👌

Included in any sessions are a custom made gym or home workout plan, nutritional advice, and out of session support over WhatsApp, and don't forget you get to train here at Custom Fitness, a private fitness studio, with no waiting for kit, and no crowds, just you working towards your goals! 💪

So, let's start that journey today, and get you smiling back at the mirror! 🤗

If you'd like any more information, please feel free to DM me, or email me at [email protected]!

29/12/2023

29/12/2023

29/12/2023

29/12/2023

29/12/2023

29/12/2023

29/12/2023

29/12/2023

The hard work starts now for 2024!!

If you are thinking about making a lifestyle change why not contact one of our Personal Trainers here at Custom Fitness Ltd

We are here to help you achieve your goals 😁

Drop us a message for more information