Coach Jack Bell

Coach Jack Bell I coach people to get stronger and healthier. From athletes to the general population.

From the little details in your joints, to the big movements we all strive to gain strength in.

Client Testimonial•
16/02/2022

Client Testimonial
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18/10/2021

Windmill PR full set - 32kg x 3
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10/09/2021

High bar PR - 102.5kg
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12/07/2021

From 1RM to 6RM
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138kg x 6
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05/07/2021

133kg x 6 RPE 8
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31/05/2021

New trapbar deadlift 3RM - 143kg
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Previous 1RM - 140.5kg
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07/05/2021

Maxed out squats - 92.5kg
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Left both fails at 95kg in for full transparency
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Analyse the footage to see the weakness and apply to next phase
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Time to get back into triple figures
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Address

366 – 368 Shirley Road
Southampton
SO15 3HY

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