Nathan_Fitness_Trainer

Nathan_Fitness_Trainer Outdoor personal training for individuals or small groups & Outdoor and indoor bootcamps .

Absolutely redders out there today but we got a little run in. A nice few easy Ks round the common taking In all the lak...
25/06/2026

Absolutely redders out there today but we got a little run in. A nice few easy Ks round the common taking In all the lakes and ponds 😃🥵 the graffiti summed me up quite nicely at the end . Back to some proper training next week 🙏🏻🥶.

That was pretty much the sweatiest thing I’ve ever done 🥵🤣 tailing , leading and mincing round Lordswood with the Atlas ...
22/06/2026

That was pretty much the sweatiest thing I’ve ever done 🥵🤣 tailing , leading and mincing round Lordswood with the Atlas Fitness Ltd team with a day sack full of water 💦 🥵😆 lovely to be out in the trees tonight 🌳.

I was dressed like I was going to a race this morning. Race vest , shoe and sock combo 👌🏻and my hat on backwards 🤣 and t...
21/06/2026

I was dressed like I was going to a race this morning. Race vest , shoe and sock combo 👌🏻and my hat on backwards 🤣 and then went and hit some solid 5.15kms 🤣 to be fair the hat was only to stop the ridiculous amount of sweat getting in my eyes and the vest was as close to wearing no top as I could get 😆 this was my longest run since the 1st of April and my ankle injury so I don’t care I looked like a dick 🤣🙏🏻 nice little confidence builder that the ankle is ok now so all I have to do is find some fitness and start my half marathon plan 😬🙏🏻💪🏻

Humid AF out there today ! 🥵 I got back and it looked like I’d had a shower in my clothes 🤣 starting to build the miles ...
18/06/2026

Humid AF out there today ! 🥵 I got back and it looked like I’d had a shower in my clothes 🤣 starting to build the miles up a little bit again although I’m aware that I haven’t done a speed session since the first week of April 😱 I’m pretty sure I can procrastinate on that first a bit longer though 🙄😆 still enjoying the no pressure running although I did remember I signed up for a half in September so should probably think about a plan again 😬😥

16/06/2026

I hate doing videos 🤣. Early morning Bootcamp starts another 6 week block next week. If you’re looking for a place where you can get fitter and stronger with a great bunch of people then this is it ! 😃 if you want great photos of you working out then apparently this is not it …. 🤣😉 6.15-7 am on Tuesday and Thursdays. We use loads of different kit and have a bit of a laugh at the same time. If this sounds like something you could get involved with drop me a message. 💪🏻🙏🏻.

Only my second run this week 😱 and you can tell by the way Strava mugged me off telling I pushed hard in the endurance z...
14/06/2026

Only my second run this week 😱 and you can tell by the way Strava mugged me off telling I pushed hard in the endurance zones when it was supposed to be an easy run that I definitely need to do bit more. 😭🤣❤️ to be fair I’m quite enjoying not having anything to train for at the moment. It means I can do whatever I want in the week so I’ve played some padel. ( yes I am that bloke 🙄🤣 ) done some rowing, some weights and some running so I’m ticking over while I try and get some fitness back again. 🙏🏻💪🏻.

The first week back from holiday and we are straight back into it. Apparently they all missed me …. 🤣 that’s what I hear...
11/06/2026

The first week back from holiday and we are straight back into it. Apparently they all missed me …. 🤣 that’s what I heard anyway 😉

There’s been some massive efforts from all my teams this week. It’s good to be back at it , and June looks like a good month of training.

If you fancy getting involved with any of the bootcamps I do just drop me a message. The first session is free so give a go and see if you like it 🙏🏻👊🏻 💪🏻

A few easy Ks in the pi***ng rain this morning 🌧️ this time last week I was running up hills in Greece in 30 degree heat...
11/06/2026

A few easy Ks in the pi***ng rain this morning 🌧️ this time last week I was running up hills in Greece in 30 degree heat 🥵😃 which was a touch more pleasant. To be fair though I really enjoyed this today. Hardly anyone around just a load of ducks having the best time. The ankle is starting to feel pretty good again so it’s just working on that fitness …… 😬👨🏼‍🦳💪🏻 🙏🏻

It was the Romsey 5 mile beer race today. I’d completely forgotten I’d signed up for this one 🤣 I wasn’t sure I was even...
07/06/2026

It was the Romsey 5 mile beer race today. I’d completely forgotten I’d signed up for this one 🤣 I wasn’t sure I was even going to run It until last night. This is the furthest I’ve run since my ankle injury but it was also my first run in the colours so I thought I’d give it a go. It’s a hilly old course and I’m nowhere near match fitness but it was good to be involved and getting a pint and a bit of cake at the finish won me over 🤣🍰🍺.

Park run no 98. A bit of a culture shock after enjoying 28 degrees in Greece yesterday to 14 degrees and raining back ho...
06/06/2026

Park run no 98. A bit of a culture shock after enjoying 28 degrees in Greece yesterday to 14 degrees and raining back home today 🙄🤣 it was good to catch up with my man though and after a week of drinking mythos everyday 😬🍺 and not much running taking 2 minutes off park run a couple of weeks ago it feels like the comeback is getting there 🙏🏻🤞🏻 I’ll see how the ankle goes tomorrow before I start celebrating though .

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