Flux. Training

Flux. Training Chasing Constant Change.

◼️ CrossFit | Functional Fitness
◼️ Online Programming
◼️ Premium Training Apparel

Summer’s here, and with that, so are in-person competitions.Whether you’ve got turf games, south west regionals, or any ...
03/06/2026

Summer’s here, and with that, so are in-person competitions.

Whether you’ve got turf games, south west regionals, or any other event booked during this busy period, this cycle will get you primed & ready.

We start Monday.

Link in bio for 7 days free.

What a team we have 🫶A huge thank you to all for coming yesterday! We had an absolute blast!And of course, an even bigge...
19/04/2026

What a team we have 🫶

A huge thank you to all for coming yesterday! We had an absolute blast!

And of course, an even bigger thank you to for allowing us their incredible space! 🙏🏼

Training Day Final Call 📣Open to all! Book via the link in our bio! Details:📍 📆 This Saturday (18 April)🕙 1-4pm
13/04/2026

Training Day Final Call 📣

Open to all! Book via the link in our bio!

Details:
📍
📆 This Saturday (18 April)
🕙 1-4pm

Did the Open & Quarter-Finals expose some weaknesses?Often, at this time of year it becomes very clear what needs work a...
03/04/2026

Did the Open & Quarter-Finals expose some weaknesses?

Often, at this time of year it becomes very clear what needs work and usually, this involves stripping things right back.

That’s exactly what we’re doing in our next 8-week block. Whether it’s your gymnastic skills, raw strength or aerobic base, we’re building from the ground up.

Address your limitations properly.

We start on Monday.

Link in bio for your 7-day free trial.

Not long until we get to do this all over again! Very excited to be heading back to the incredible for our first traini...
31/03/2026

Not long until we get to do this all over again!

Very excited to be heading back to the incredible for our first training day of 2026 😍

📆 18 April, 1-4pm

Book your spot through the link in our bio!

📣 Training Day Announcement 📣 📍 📆 18 April 1-4pmAll are welcome! 🙏🏼Book your spot through the link in our bio!
20/02/2026

📣 Training Day Announcement 📣

📍
📆 18 April 1-4pm

All are welcome! 🙏🏼

Book your spot through the link in our bio!

01/01/2026

Use code NEWYEAR10 to get 10% off for the entire year!

Flux. Athlete is our most comprehensive programme ever and puts you back in control of your training.

Click the link in our bio for your 7-day trial.

Oh, do we have a lot to be excited about.Stay tuned.
28/12/2025

Oh, do we have a lot to be excited about.

Stay tuned.

One subscription, seven programming tracks.Come and join the team.Link in bio for your 7-day free trial.
04/12/2025

One subscription, seven programming tracks.

Come and join the team.
Link in bio for your 7-day free trial.

02/12/2025

Training days mean lifetime PBs.
This was never not getting stood up in this atmosphere.

150kg clean for
Shot by

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Southampton

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