Powerhouse Gym South Shields, Home Of Champions

Powerhouse Gym South Shields, Home Of Champions Powerhouse Gym South Shields is an elite training facility and is a sister company of the famous Sun
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15/09/2026

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🔥 THE POWERHOUSE 4-WEEK FITNESS CHALLENGE 🔥Think you’ve got what it takes? 👀💪4 weeks. 4 challenges. One chance to push y...
14/09/2026

🔥 THE POWERHOUSE 4-WEEK FITNESS CHALLENGE 🔥

Think you’ve got what it takes? 👀💪

4 weeks. 4 challenges. One chance to push yourself further.

Whether you’re already strong or just starting out, this is about getting involved, testing yourself and seeing what you’re capable of.

🏋️‍♀️ Push-ups
🦵 Squats
🔥 Plank
💪 Wall sit

Men’s & women’s leaderboards, weekly prizes and an overall champion at the end! 🏆

No egos. No excuses. Just you vs you… and maybe a little friendly competition 👀

Who’s getting involved? Tag your training partner and let’s see who can top the leaderboard! 🔥

Calling ALL Great North Runners 🏃💙You’ve put in the miles… now it’s time to recover!🙌This week only at Powerhouse Gym So...
13/09/2026

Calling ALL Great North Runners 🏃💙

You’ve put in the miles… now it’s time to recover!🙌

This week only at Powerhouse Gym South Shields, treat those tired legs to 50% OFF a 1-hour session in our Recovery Room for one week only! 👀

🔥 Infrared Sauna
🧊 Ice Baths
💨 Compression Boots
💪 Massage Guns
🧘‍♀️ Calm & relaxing environment
🎧 Your own choice of music

Whether you’ve smashed a PB, taken on your first Great North Run, or simply survived the 13.1 miles 😂

📖 Book your slot on Booksy, link in the comments.
🏅 Just show your Great North Run medal when you arrive to claim 50% OFF.
💰 Pay on arrival.
📅 Offer available for 1 week from today.
📍 Powerhouse South Shields – Recovery Room

September only! Refer a friend any time in September and get a free month if they sign up for a monthly membership in Oc...
31/08/2026

September only! Refer a friend any time in September and get a free month if they sign up for a monthly membership in October 🤩🤩 tag your gym buddy!

07/07/2026

Home of Champions is what they call us… and we know why 🙏🚀

05/07/2026

I don’t think I can do that.” → does it anyway → smashes it → adds it to favourites. 🤣

02/07/2026

New sunbed tubes just in time to prep that holiday tan ☀️

Non memebers also welcome. We have block bookings or single sessions. For more info on prices drop us a message 🫰🏼

01/07/2026

No shortcuts. No excuses. Just people showing up and putting the work in. 💪

This is what makes Powerhouse different. Every session, every rep, every drop of sweat adds up.

Whether you’re chasing fat loss, building muscle, getting stronger, or simply becoming a better version of yourself, you’re in the right place.

The atmosphere. The community. The graft.

Welcome to Powerhouse. 🔥

Tag your training partner and let’s get to work. 👇

29/06/2026

Not sure if you’re getting the most out of the Pro Squat machine? 👇

This machine is one of the best ways to build stronger legs and glutes while feeling stable and confident throughout the movement. Whether you’re new to the gym or looking to improve your technique, getting your setup right makes all the difference.

Save this for your next leg day, give it a try, and let me know if there’s another machine you’d like me to explain next. 💪

FitnessCoach TrainWithPurpose

27/06/2026

One week off and my muscles really said,
“We don’t know her.” 😂
Good job muscle memory exists because my ego definitely didn’t survive.

Address

72/80 King Street
South Shields
NE331JE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 4pm

Telephone

0191 456 5005

Website

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