Kalma Life South Tyneside

Kalma Life South Tyneside Yoga for your mind body and soul. Pregnancy, babies, toddlers, children and teens. Join our team! Fancy a career like ours?

A beautiful world of therapies await your child which are devoted to aiding their development…Kalma Life is home to kids yoga, Baby and Toddler yoga, Developmental Massage and other holistic therapies to aid your kids development. We deliver a variety of classes each with unique benefits which will help your little ones development from birth. Our Baby and Toddler yoga classes are structured focus

ing on a different developmental theme each week, which incorporates music, song and sensory props. All sessions are ran differently depending on age, and are split to ages but all follow EYFS and SEN guidelines whilst providing a friendly, relaxed and fun environment. We focus very much on your child ensuring they reap the benefits from day one, and ensure they can get the best that they can from these wonderful therapies. Although sessions are child focused we do have the occasional stretches together for parent and child in our sessions. Our Infant Massage classes are a fabulous way to learn the art of communication through touch and speak your babies language. We run Massage sessions that teach how to help aid against common infant ailments, strengthen and stimulate muscles and also relax your child. Our Massage sessions have a unique twist in which we teach developmental techniques to help sitting and standing whilst incorporating some introductory yoga. A structured programme we offer family sessions which can also be in the comfort of your own home as well as joining one of our friendly groups. We pride ourselves in delivering the highest standards we can in each session and ensure that both parent and child have a wonderful bonding experience. Winners two years running in ‘What’s on 4 kids’ awards, most loved sport and physical activity and most loved baby activity, our classes are now throughout the UK. So what are you waiting for…come along and see for yourself and reap the benefits of our popular baby and toddler classes. All of our teachers are fully qualified, holding enhanced current DBSs’, carry paediatric first aid certificates and safe guarding level one. Kalma Life is now offering Franchising packages to run classes in your area now. Do you have a passion working with children and a background in a related industry? Want flexible working to be able to spend to spend time with your family whilst bringing in an income? Come and be part of a team that is truly passionate and dedicated to the service they provide, with all the support networks to help you have a successful business of your own. Including the support of a marketing mentor. Why not request a prospectus and read more about working with Kalma Life in our Franchise opportunities page
or email [email protected] for more details.https://kalmalifeuk.co.uk/wp-content/uploads/2022/03/Kalma-Life-Franchise-Prospectus-march-2022.pdf

Come and join the Kalma family!

Kalma Baby Massage💜🩷New course starting Tuesday 23rd June 9.30am. 🩷💜A great way to start the day or add some Kalma strai...
19/06/2026

Kalma Baby Massage

💜🩷New course starting Tuesday 23rd June 9.30am. 🩷💜
A great way to start the day or add some Kalma straight after the school run!

This is where the Kalma journey begins for tiny yogis.
Our Developmental massage classes introduce you and your baby to massage. Sequences including singing, playing, kissing and talking. It is a lovely bonding experience for parent and baby. Classes will show the correct use of massage to develop circulatory and breathing rhythms, introduce easy tummy time, develop muscle strength and flexibility and relieving common ailments. Baby massage has many benefits such as helping with colic, digestion and sleeping.

Book your space today and join us at Cleadon Park Library just opposite 'the Nook'
www.kalmalifeuk.co.uk/south-tyneside

19/06/2026

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19/06/2026

We have been having a wonderful time working with Biddick Hall Junior School this month in Kalma Minds, focusing on transitioning to secondary school.

Look at these amazing Yogis!

We love bumping into our friends Bright Futures Young Womens Project - always a little time for a pose too! Lovely to se...
18/06/2026

We love bumping into our friends Bright Futures Young Womens Project - always a little time for a pose too!

Lovely to see you both 💜💜💜

A wonderful Kalma Minds class this morning with Forest View Primary School. Today, we focused on the brain and it's alar...
18/06/2026

A wonderful Kalma Minds class this morning with Forest View Primary School.

Today, we focused on the brain and it's alarm system for keeping us safe. We looked at how it can make us react rather than make choices, when we experience emotions. We practised how we can use our breath to send safe signals to the brain, so we can start to make decisions with a Kalma Mind!
Well done, Yogis!

☀️ Who is ready for the hot weather forecasted? ☀️We LOVE Mr Sun 🌞 but if you fancy a little break from the heat we have...
18/06/2026

☀️ Who is ready for the hot weather forecasted? ☀️

We LOVE Mr Sun 🌞 but if you fancy a little break from the heat we have spaces in our Kalma Toddler Class on Friday at 11.45 in Ridgeway !

📩Drop us a message for more info

At Kalma Baby Yoga we have been swinging, bouncing, flying, dipping, whooshing and smiling 😃 The Lycra Swing is a fantas...
17/06/2026

At Kalma Baby Yoga we have been swinging, bouncing, flying, dipping, whooshing and smiling 😃

The Lycra Swing is a fantastic prop to try out in classes. The movements help our babies develop the Vestibular System in the inner ear. This sensory network is responsible for sense of balance, spatial orientation and movement as a child grows. How amazing is that?

Come and join the fun!

16/06/2026

What did you do today?

At Kalma Baby Yoga we have been swinging, bouncing, flying, dipping, whooshing and smiling 😃

These movements help our babies develop the Vestibular System in the inner ear. This sensory network is responsible for sense of balance, spatial orientation and movement.

Come and join the fun!

Sometimes nothing needs to change… except the way we look at it 💜Life can feel overwhelming, busy, and full of pressure ...
16/06/2026

Sometimes nothing needs to change… except the way we look at it 💜

Life can feel overwhelming, busy, and full of pressure but when we pause, breathe, and shift our perspective, everything softens. The same moment can feel completely different when we choose to see it through a lens of calm, gratitude, and possibility.

💜At Kalma Life, we gently remind ourselves (and the children we work with) that we have the power to step back, reset, and look again. A challenge can become growth. A busy day can become a moment to breathe. A worry can become something we learn from.

💜Change your perspective, change your experience 💜

Take a moment today to pause… what could look different if you looked at it another way?

Are you pregnant or just had your baby? Well now is the time to book a space in our Kalma Mamas Classes 💜💚I'm Mel one of...
15/06/2026

Are you pregnant or just had your baby?

Well now is the time to book a space in our Kalma Mamas Classes 💜💚

I'm Mel one of the teachers in South Tyneside and I love working with our pregnant M**s to find some Kalma each week with gentle yoga stretches, meditation and relaxation at 1pm in Boldon Family Hub.

I then get to spend some time with our newest little yogis in our Kalma Family, in our Postnatal Yoga Class at 2pm. This is a great way to help your Postnatal recovery physically, mentally and socially, all whilst bonding with your baby.

If you have any questions drop us a message. We would love to have you join us 💜

Address

42 Harton Lane
South Shields
NE340EE

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