Kalma Life South Tyneside

Kalma Life South Tyneside Yoga for your mind body and soul. Pregnancy, babies, toddlers, children and teens. Join our team! Fancy a career like ours?

A beautiful world of therapies await your child which are devoted to aiding their development…Kalma Life is home to kids yoga, Baby and Toddler yoga, Developmental Massage and other holistic therapies to aid your kids development. We deliver a variety of classes each with unique benefits which will help your little ones development from birth. Our Baby and Toddler yoga classes are structured focus

ing on a different developmental theme each week, which incorporates music, song and sensory props. All sessions are ran differently depending on age, and are split to ages but all follow EYFS and SEN guidelines whilst providing a friendly, relaxed and fun environment. We focus very much on your child ensuring they reap the benefits from day one, and ensure they can get the best that they can from these wonderful therapies. Although sessions are child focused we do have the occasional stretches together for parent and child in our sessions. Our Infant Massage classes are a fabulous way to learn the art of communication through touch and speak your babies language. We run Massage sessions that teach how to help aid against common infant ailments, strengthen and stimulate muscles and also relax your child. Our Massage sessions have a unique twist in which we teach developmental techniques to help sitting and standing whilst incorporating some introductory yoga. A structured programme we offer family sessions which can also be in the comfort of your own home as well as joining one of our friendly groups. We pride ourselves in delivering the highest standards we can in each session and ensure that both parent and child have a wonderful bonding experience. Winners two years running in ‘What’s on 4 kids’ awards, most loved sport and physical activity and most loved baby activity, our classes are now throughout the UK. So what are you waiting for…come along and see for yourself and reap the benefits of our popular baby and toddler classes. All of our teachers are fully qualified, holding enhanced current DBSs’, carry paediatric first aid certificates and safe guarding level one. Kalma Life is now offering Franchising packages to run classes in your area now. Do you have a passion working with children and a background in a related industry? Want flexible working to be able to spend to spend time with your family whilst bringing in an income? Come and be part of a team that is truly passionate and dedicated to the service they provide, with all the support networks to help you have a successful business of your own. Including the support of a marketing mentor. Why not request a prospectus and read more about working with Kalma Life in our Franchise opportunities page
or email [email protected] for more details.https://kalmalifeuk.co.uk/wp-content/uploads/2022/03/Kalma-Life-Franchise-Prospectus-march-2022.pdf

Come and join the Kalma family!

Our new term starts this Saturday 🎉 Have you got your space on the mat? 💜🧘‍♀️ Our timetable includes:🩷Baby Yoga (6 weeks...
02/09/2026

Our new term starts this Saturday 🎉 Have you got your space on the mat?

💜🧘‍♀️ Our timetable includes:

🩷Baby Yoga (6 weeks+)
Gentle movement, connection and calm for babies and their grown-ups
🩷Boddler Yoga
Perfect for babies sitting unaided right through to confidently moving around
💛 Toddler Yoga
A fun-filled class packed with movement, play and imagination for our yogis on the go
💚Prenatal Yoga and relaxation class (12-40 weeks gestation)
💚Postnatal Yoga (Birth - 12 weeks)
🩷Baby Massage course from 6 weeks to mobile
🩷Newborn & Nurture from birth
A class for new Mamas to bond with baby through gentle massages and stretches
💜Intergenerational Yoga - Baby yoga with our wisest yogis in their Care Home
We have some spaces available in classes and we would love to welcome you 💜
👉 Book here: www.kalmalifeuk.co.uk/south-tyneside

🙌 Meet your 5 finalists! 🙌Its over to you now to chose your winner and crown our new Kalma Life brand rep. 💜 Lets go! 🏁🏁...
02/09/2026

🙌 Meet your 5 finalists! 🙌

Its over to you now to chose your winner and crown our new Kalma Life brand rep. 💜

Lets go! 🏁🏁🏁

⭐️BRAND AMBASSADOR SEARCH ⭐️

Want to help your favourite win?
✔️ Like this post
✔️ Like & follow Kalma Life South Tyneside and our head office Kalma Life UK HQ
✔️ Ask friends & family to react to your photo more love = more chances! ❤️😮🥰

🗓️ Deadline: Sunday 12 noon 6th September
After that, we will count all votes from our public vote and them crown our Brand Ambassador 👑

GOOD LUCK!

💜What’s in it for our Brand Reps?
Our chosen duo will receive:

👶 FREE Kalma Life classes in our Autumn, and Winter for all available classes
👕 FREE Kalma Uniform!
👯‍♀️ 1 FREE Kalma Life class for 3 friends per term!
🎁 Exclusive discount codes for Kalma Life merch and classes for friends & fam

Our lucky winner must be;
✨ A parent with a baby (0–18 months) based in South Tyneside
✨ Able to attend Kalma Life South Tyneside classes from September 2026 to March 2027
✨ Happy for photos/videos to be taken & shared for marketing by both brands
✨ Willing to wear and showcase branded clothing for both parent & baby
✨ A social media savvy grown-up who can:
• Post a weekly pic in uniform (before, during or after class)
• Tag and
• Share our social media content weekly
• Support us in spreading the love online 💕

The 3 lucky friends invited to attend your gifted class each term will be asked to leave a quick review of their experience, thanks!

🛑 Instagram/Facebook does not endorse this giveaway. Votes after 12 noon Sunday 6th September will not be accepted. No cash exchange.

✨BANK HOLIDAY MONDAY! ✨We hope you enjoy this Monday - all our teachers are relaxing today (we have high hopes!) No clas...
31/08/2026

✨BANK HOLIDAY MONDAY! ✨

We hope you enjoy this Monday - all our teachers are relaxing today (we have high hopes!)

No classes today! 😘

Roseway classes will return 7th September! 💜

💜KALMA TODDLER YOGA💜 We love Kalma Toddler Yoga!!! It is a great way to bend, stretch, wiggle and giggle together. 😍🙌💛W...
30/08/2026

💜KALMA TODDLER YOGA💜

We love Kalma Toddler Yoga!!! It is a great way to bend, stretch, wiggle and giggle together. 😍🙌💛

We love seeing how strong our little yogis get week on week and hearing all of their exciting stories they like to share whilst they are in an inversion 😁🙃

You can find us on Tuesdays at Cleadon park health centre at 9:30am! 💜💛

Have you entered our competition to name our new Kalma Baby?! 💜💜💜 Closes Bank holiday 12noon 🕛
29/08/2026

Have you entered our competition to name our new Kalma Baby?! 💜💜💜

Closes Bank holiday 12noon 🕛

🤩 ***Exciting News Alert!!!*** 🤩

Please join us in giving our newest member of the South Tyneside team a very warm welcome! Meet Kim! 💜
We are absolutely thrilled to have her on board! After pretty much stalking her for years, shes finally here! 💜🙌🥰

Kim is going to be leading our baby massage and baby yoga community classes on saturdays, helping more of our families attend who cant make it through the week. Bringing opportunities for new parents time together to attend with partners, grandparents sharing the fun alongside baby!

Kim has been delivered her baby from the kalma stork who will support her in her Saturday classes. 👶🏼💜

But.... This baby has no name???!!!!! 🤨

We need your help!!! 😎😎😎

Can you put forward your name choices and the lucky name that is chosen that yogi will receive a FREE term of either Saturday baby yoga or Saturday baby massage starting 5th September 2027.

TAG friends and SHARE to help others join in the competition and share in our happy news! 🙌

We will choose babies name on 31st August 2027 at 12 noon get your entries in by then!

And ofcourse send your warmest welcome and congratulations to Kim! 💜

All Baby names are welcome baby is gender neutral 🌈


September is coming!! 💜💜💜Are you booked! 🥰🙌Find your kalma class here ⬇️⬇️⬇️See you on the mats! 🐨💜🐨
29/08/2026

September is coming!! 💜💜💜

Are you booked! 🥰🙌

Find your kalma class here ⬇️⬇️⬇️

See you on the mats! 🐨💜🐨

We can't wait to bring Kalma Newborn & Nurture classes to new parents at Ridgeway South Tyneside Family Hubs. This is a ...
28/08/2026

We can't wait to bring Kalma Newborn & Nurture classes to new parents at Ridgeway South Tyneside Family Hubs.

This is a beautiful, calming class designed just for you and your new baby 👶

From birth to 12 weeks, this gentle and supportive session is the perfect introduction to your Kalma journey. Think snuggles, soothing techniques, baby massage, and a sprinkle of baby yoga magic, all in a safe, welcoming space where you matter too.

💜 Ease those newborn niggles
💜 Bond deeply with your baby
💜 Connect with other new parents
💜 Relax, breathe, and build your village

Because your first weeks together deserve to be supported, special, and filled with Kalma

Join us at Kalma Life to nurture, bond, and gently grow… together 💜

Book your space at the website!

Summer days for our children can be a magical time, but for some the anxiety of returning to school is all consuming. At...
27/08/2026

Summer days for our children can be a magical time, but for some the anxiety of returning to school is all consuming.

At Kalma Life, we created our dedicated program to support children regulate through yoga, mindfulness and breathing practices.

This is Kalma Minds, helping schools support children and young people through school life, equipping them with the skills and tools to bring balance, stability and happiness.

We are excited to return to Mortimer Primary School for our breakfast clubs, Forest View Primary School and St Aloysius Federation for our after school programs

Our diaries are open for schools locally to share this experience of calm and focus with us.
Would you like to see Kalma Minds in your school?

Contact us today 💜🐨💜

💜 Wellbeing Wednesdays 💜These special classes are for slowing down, breathing deeply and finding your Mamas 💜Whether you...
26/08/2026

💜 Wellbeing Wednesdays 💜

These special classes are for slowing down, breathing deeply and finding your Mamas 💜

Whether you’re growing your baby bump or cuddling your little one, our Kalma Mamas classes at Boldon Family Hub are a beautiful space to move, relax and reconnect with yourself.

💚 Prenatal Yoga & Relaxation – 1pm (12 - 40 weeks gestation)
💚 Postnatal Yoga & Relaxation – 2pm (birth - 12 weeks ish)

Come and stretch away the tension, calm busy minds, ease tired bodies and share the journey with other local mamas. From bump to baby, you are always welcome here.

💜 Kalma Mamas make Kalma Babies 💜

Message us to book your space for Wednesday at Boldon South Tyneside Family Hubs

Address

42 Harton Lane
South Shields
NE340EE

Telephone

+447903931250

Website

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