Grant Willis Personal Training

Grant Willis Personal Training Coaching out of No17, Private Fitness & Well-Being Studio in central South Shields.

An insight into my services. Sounds like something you would benefit from? Get in touch for your FREE consult & taster s...
17/05/2021

An insight into my services. Sounds like something you would benefit from? Get in touch for your FREE consult & taster session 🏋️‍♂️🏋️‍♀️🚀

Make self improvement a priority 👆
27/04/2021

Make self improvement a priority 👆

As soon as you start to take action... that’s when progress starts to happen ⏳Opportunity to hit the ground running with...
11/04/2021

As soon as you start to take action... that’s when progress starts to happen ⏳

Opportunity to hit the ground running within your first week post lockdown, gain clarity of how to achieve your goal free of charge🤷🏽‍♂️... you’ve got nothing to lose.

DM to book! 📩Only 5 spaces available per week!

Thoughts ahead of re-opening on Monday. Let’s get after it 🤝
08/04/2021

Thoughts ahead of re-opening on Monday. Let’s get after it 🤝

⬆️Who wants to be able to say the same ?⬆️Being stuck indoors all day every day there’s a high chance you’re:Tired?💤Low ...
31/01/2021

⬆️Who wants to be able to say the same ?⬆️

Being stuck indoors all day every day there’s a high chance you’re:

Tired?💤
Low energy?🔋
Lacking a sense of purpose?😞
Following a little to no exercise routine?🤷‍♂️
Encountering a disrupted sleeping pattern?⏰
No structure around food?🍽

No one wants to feel that way... my online coaching programme addresses all these issues head on through having a weekly plan in place & adhering to it with weekly check ins.

My February online coaching programme kicks off TOMORROW with all current clients set up and ready to smash February, however, for anyone wanting on board for this month, you have until the end of next week to join up as a late entry, don’t hang about! 📩

Since it seems Monday 4th January is the day everyone’s flicking the switch and focusing on their health & fitness. Here...
03/01/2021

Since it seems Monday 4th January is the day everyone’s flicking the switch and focusing on their health & fitness. Here is a FREE fat loss orientated checklist for you to work through over the next three weeks. Hit save / take a print screen to reference back each week to pick out your next three targets for the week! Please share if you found this useful!

ADAPT & PROCEED👊The circumstances have changed again, but your goals haven’t. You can still make progress in this period...
31/12/2020

ADAPT & PROCEED👊

The circumstances have changed again, but your goals haven’t. You can still make progress in this period without a gym.

Commencing the 4th Jan I will provide a paid service at an affordable cost where by I record a personalised video layout of an upper body, lower body + ab workout which you complete x3 a week through out the month of January. Cardio days may also be advised.

If you have any kit available - inform me and I shall incorporate it into the workout.

Along with the x3 workouts for you to complete, a Monday morning check in will take place where you report back to me with your body weight / online food diary (which I’ll help set you up) & your weekly activity.

The accountability here will be invaluable during this lock down period!!!

If interested, get back to me ASAP and I’ll send over cost of service & all other details as I only have 5 total places remaining to ensure a high level of service.

🎄Personal Training Christmas gift vouchers🎄Purchase 1, 2, 3 or 4 one hour personal training sessions as an ideal last mi...
20/12/2020

🎄Personal Training Christmas gift vouchers🎄

Purchase 1, 2, 3 or 4 one hour personal training sessions as an ideal last minute Christmas present for a family member or friend looking to kickstart their health and fitness journey in 2021.

If interested, please drop me a message to arrange.

TASTER WEEK!Are you...🔵Stuck in a rut with your training with little to no results?🔵Looking for direction & guidance wit...
07/12/2020

TASTER WEEK!

Are you...

🔵Stuck in a rut with your training with little to no results?
🔵Looking for direction & guidance with your gym related goals?
🔵Lacking discipline & education when it comes to your nutrition?

With 7+ years industry experience,I have a powerful system in place to get clients results. Take this opportunity for an insight into what’s involved within my personal training sessions.

BEFORE & AFTER 📸 of No17 ahead of opening tomorrow!Over the moon with how the training facility has turned out. We are w...
01/12/2020

BEFORE & AFTER 📸 of No17 ahead of opening tomorrow!

Over the moon with how the training facility has turned out. We are waiting on a few bits of kit to arrive by the end of the week to complete the look including a BLK BOX Fitness safety bar, a Mirafit pull up bar & an additional bench.

My diary is now open for bookings, enquire using the link below ⬇️

https://forms.gle/4Vcavp8iZHdvQ6cb6

No17 🏠 After a long 9 month ⏱ without use of a personal training facility... On 2nd December I can eventually open the d...
23/11/2020

No17 🏠

After a long 9 month ⏱ without use of a personal training facility... On 2nd December I can eventually open the doors of No17, a brand new private fitness & well being studio, located in central South Shields.

With 7 + years industry experience, I specialise in helping both men & woman transform their body by reducing body fat & increasing muscle mass through tailored personal training sessions & implementing a better understanding of nutrition.

Being a private training facility, all Covid guidelines will be strictly followed to ensure a safe training environment.

If interested, please DM me & I’ll be happy to provide more information.

🏋️‍♂️🏋️‍♀️

Training facility CLOSED until further notice🤕🦠❌
19/03/2020

Training facility CLOSED until further notice🤕🦠❌

Address

Haven Point, Pier Parade
South Shields
NE332JS

Telephone

+447903847719

Website

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